Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master

Location

Woodinville, Washington

Professional Statement

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for highly motivated adults & students. Working with me is a journey into mindfulness, self-awareness, and personal growth. Whether you need long term support or a brief, solution-focused set of sessions, you will receive a highly experiential experience.

Enter with curiosity, warmth, with a healthy dose of humor. These are the primary ingredients we will work with to create a collaborative space where you can explore obstacles and concerns that prevent you from enjoying life. My orientation is essentially human centered, and I draw heavily on evolving from lived experience and motivational approaches. While I value theoretical insights, I prioritize collaboration and meet each client with the assumption that you have useful knowledge about yourself and given the right tools and support, are capable of effecting meaningful, practical change in your life.

Message to set up a 15 minute consultation - or head to the Linktr.ee and click on the Book A Consultation. https://linktr.ee/paleovegeo

Certifications

Certified Aromatherapist
Certified Health Coach
Advanced Nutrition Diploma
Certified Personal Trainer
Archetypal Astrology
Advanced Human Design Practitioner
Reiki Master
Certified GLP-1 Coach

Education

Naropa University - BA Psychology, Minors Visual Arts, Art Therapy, Psychedelic Studies
IIHD - Professional license

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Shipping Information

This item will be delivered electronically

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Chaos To Clarity Four-Week Workbook

Name: Chaos To Clarity Four-Week Workbook
Brand: Be Light Create LLC
Availability: InStock

Product Description

Are you in a season where everything feels… unsettled? This four week workbook is designed to support your mind, body and spirit during any life transition.

Clarity isn’t something you have to chase… it’s something your body already holds, waiting for you to access it. This is a grounded, step-by-step way to move from chaos to clarity. Not by forcing change, but by learning how to work with yourself.

Introducing: Chaos to Clarity, my four-week guided experience is designed to help you reconnect, regulate, and realign your life from the inside out by tapping into what your body already knows. With this ebook program you'll receive:
✔ Daily prompts with simple tools + shifts that create real momentum
✔ Nervous system + mindset support rooted in real life (not theory)