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NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Sedro-Woolley?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Sedro-Woolley can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Sedro-Woolley and make an appointment online today.

 


How can I book an appointment online with a Chef in Sedro-Woolley?

Sofia is a free online service that helps clients find Chefs in Sedro-Woolley and book appointments instantly. You can search for Sedro-Woolley Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Sedro-Woolley?

You can use Sofia to find Chefs in Sedro-Woolley who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Sedro-Woolley?

Almost all Chefs in Sedro-Woolley on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Sedro-Woolley Chef who sees clients after hours?

On Sofia, you can search specifically for Sedro-Woolley Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Sedro-Woolley?

Sofia lets you see real-time availability for Chefs in Sedro-Woolley. Many Chefs offer same day appointments.  

 


How can I find a Chef in Sedro-Woolley who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Sedro-Woolley. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Sedro-Woolley?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Sedro-Woolley?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Sedro-Woolley?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Sedro-Woolley?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Sedro-Woolley WA

 

Sedro-Woolley is a city in Skagit County, Washington, United States. It is part of the Mount VernonAnacortes, Washington Metropolitan Statistical Area and had a population of 12,421 at the 2020 census. The city is home to North Cascades National Park.

Incorporated on December 19, 1898, Sedro-Woolley was formed from neighboring rival towns of Sedro (once known as Bug) and Woolley in Skagit County, northwestern Washington, 40 kilometers (25 mi) inland from the Puget Sound, 64 kilometers (40 mi) south of the border with Canada and 105 kilometers (65 mi) north of Seattle.

Four British bachelors, led by David Batey, homesteaded the area in 1878, the time logjam obstructions were cleared downriver at the site of Mount Vernon. In 1884–85, Batey built a store and home for the Mortimer Cook family from Santa Barbara, California where Cook had been mayor for two terms. Cook intended to name his new Pacific Northwest town Bug due to the number of mosquitos present, but his wife protested along with a handful of other local wives. Cook was already the namesake for the town Cook's Ferry on the Thompson River in British Columbia. With "Bug" being so unpopular, Cook derived a town name from Spanish; knowing "cedro" was the word for cedar, he replaced one letter to make the name unique, settling on "Sedro".

Sedro, on the northern banks of the Skagit River, proved susceptible to floods. In 1889, Northern Pacific Railway developer Nelson Bennett began laying track from the town of Fairhaven, 25 miles (40 kilometers) northwest of Bellingham Bay, and real estate developer Norman R. Kelley platted a new city of Sedro on high ground a mile northwest of Cook's site. The Fairhaven and Southern Railroad arrived in Sedro on Christmas Eve, 1889, in time for Bennett to receive a performance bonus from the towns at both ends and a month after Washington became the 42nd state in the Union.

According to the United States Census Bureau, the city has a total area of 3.81 square miles (9.87 square kilometers), all of it land.

Regarding health and wellness, Sedro-Woolley provides residents and visitors access to several parks and recreational areas. PeaceHealth United General Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Riverside Health Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Sedro-Woolley YMCA provides a range of exercise programs and facilities. Yoga Northwest offers yoga classes that help improve flexibility and reduce stress. For those interested in holistic wellness, Natural Way Chiropractic provides chiropractic care and massage therapy. Outdoor enthusiasts can enjoy hiking and nature walks in Rasar State Park. For mental wellness, Northwest Psychological Resources offers counseling and therapy services. 

 

Top sites in Sedro-Woolley WA include the Sedro-Woolley Museum, Children's Museum of Skagit County, and North Cascades National Park.

 

Population: 12,912 (2022). Elevation: 56 ft (17 m). Area:4.31 sq mi (11.16 km2). Main ZIP Code: 98284. Main Area Code: 360. 

 

FAQs

 

What is the crime rate in Sedro-Woolley, WA?

The crime rate in Sedro-Woolley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sedro-Woolley is 1 in 45. Based on FBI crime data, Sedro-Woolley is not one of the safest communities in America. Relative to Washington, Sedro-Woolley has a crime rate that is higher than 63% of the state's cities and towns of all sizes.

 

What is Sedro-Woolley WA famous for?

Sedro-Woolley is known as the "Gateway to the North Cascades" because it is located on the western edge of the majestic Cascade Mountain Range in northwest Washington State. It is situated north of Seattle, Washington, and south of Bellingham, Washington on Highway 20, along the banks of the Skagit River. Sedro-Woolley celebrated its 100th year, honoring the city's incorporation on December 19, 1898, which officially merged the neighboring towns of Sedro and Woolley.

 

How did Sedro-Woolley, WA get its name?

The name "Sedro-Woolley" is a combination of two older towns, Sedro and Woolley, that were located near each other. The town of Sedro was originally named by the Northern Pacific Railway in the 1880s. The name "Sedro" is believed to have been derived from the Native American word "Cedro" which means cedar tree. The town of Woolley was named after Samuel Woolley, who was one of the early settlers in the area.

 

Sources

City of Sedro-Woolley

Wikipedia

Newstalk Kit

Neighborhood Scout

Sedro-Woolley Museum

Children's Museum of Skagit County

North Cascades National Park

PeaceHealth United General Medical Center

Riverside Health Club

Sedro-Woolley YMCA

Yoga Northwest

Natural Way Chiropractic

Rasar State Park

Northwest Psychological Resources

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.