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36 Postpartum Nutrition Plans near Murfreesboro, TN
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English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Murfreesboro, TN
Murfreesboro is a city in, and county seat of, Rutherford County, Tennessee, United States. The population was 152,769 according to the 2020 census, up from 108,755 residents certified in 2010. Murfreesboro is located in the Nashville metropolitan area of Middle Tennessee, 34 miles (55 km) southeast of downtown Nashville.
It served as the state capital from 1818 to 1826. Today, it is the largest suburb of Nashville and the sixth-largest city in Tennessee. The city is both the center of population and the geographic center of Tennessee.
Since the 1990s, Murfreesboro has been Tennessee's fastest-growing major city and one of the fastest-growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the largest undergraduate university in the state of Tennessee, with 22,729 total students as of fall 2014.
Murfreesboro is located at 35°50′46″N 86°23′31″W. According to the United States Census Bureau, the city has a total area of 39.2 square miles (102 km2). 39.0 square miles (101 km2) of it is land and 0.2 square miles (0.52 km2) of it (0.54%) is water. However, as of 2013, the city reports its total area as 55.94 square miles (144.9 km2).
Murfreesboro is the geographic center of the state of Tennessee. A stone monument marks the official site on Old Lascassas Pike, about 0.5 miles (0.8 km) north of MTSU.
The West Fork of the Stones River flows through Murfreesboro. A walking trail, the Greenway, parallels the river for several miles. A smaller waterway, Lytle Creek, flows through downtown including historic Cannonsburgh Village. Parts of the 19-mile (31 km) long creek suffer from pollution due to the urban environment and its use as a storm-water runoff.
Murfreesboro is home to several natural and man-made lakes plus several small wetlands including Todd's Lake and the Murfree Spring wetland area.
Murfreesboro has been in the path of destructive tornados several times. On April 10, 2009, a low-end EF4 tornado with estimated wind speeds up to 170 miles per hour struck the fringes of Murfreesboro. As a result, two people were killed and 41 others injured. 117 homes were destroyed, and 292 had major damage. The tornado is estimated to have caused over $40 million in damage.
Murfreesboro places a strong emphasis on health and wellness for its residents. Ascension Saint Thomas Rutherford and TrustPoint Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more serene approach, the Sanctuary For Yoga offers various yoga classes designed to enhance both physical and mental well-being. Old Fort Park is perfect for outdoor enthusiasts, featuring trails for walking, running, and cycling. If you're looking to relax and unwind, A Moment's Peace Salon & Day Spa offers a range of spa services including massages, facials, and body treatments.
Top sites in Murfreesboro, TN are Stones River National Battlefield, Oaklands Mansion, and The Avenue Murfreesboro.
Population: 165,430 (2023). ZIP code: 37130. Area code(s): 615, 629. Elevation: 610 ft (186 m). Area: 39.2 square miles (102 km2).
FAQs
What county is Murfreesboro, TN in?
Murfreesboro is a city in, and county seat of, Rutherford County, Tennessee, United States. The population was 152,769 according to the 2020 census, up from 108,755 residents certified in 2010. Murfreesboro is located in the Nashville metropolitan area of Middle Tennessee, 34 miles (55 km) southeast of downtown Nashville.
Is Murfreesboro, TN expensive to live in?
The cost of living in Murfreesboro, TN is 1% higher than the state average and 9% lower than the national average. Murfreesboro, TN housing is 19% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Murfreesboro, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Murfreesboro, TN.
Why is Murfreesboro, TN famous?
From 1818 to 1826 Murfreesboro was the state capital. One of the most bitter encounters of the American Civil War took place 3 miles (5 km) northwest of the city (December 31, 1862–January 2, 1863), in which Union forces under General William S. Rosecrans won a strategic victory over Confederates under General Braxton Bragg. Stones River National Battlefield preserves the site of the engagement.
Sources
Stones River National Battlefield
Ascension Saint Thomas Rutherford
A Moment's Peace Salon & Day Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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