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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Roanoke VA US 1:1 Coaching Session (Single Session)Initial ConsultSustainable Lifestyle & Routine CoachingThe Whole-Person Wellness Audit
Coach TeeCee

Coach TeeCee

Whole-Person Wellness Coach Certified Professional Life Coach Certified Life & Resilience Coach Certified Community Health Worker (CCHW)
Offers virtual services

English

Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…


Elmwood Park NJ US Mindset/Accountability Coaching
Danielle Richardson

Danielle Richardson

Life Coach-Therapist
Offers virtual services

English

Coming Soon


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Timonium MD US Individual Virtual PsychotherapyVirtual Group PsychotherapyVirtual Insight Meditation sittingVirtual Life and Wellness Coaching
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…


San Antonio Texas US Consultation - 15 MinutesPsychotherapy
Ember & Bloom Therapy Co, PLLC

Ember & Bloom Therapy Co, PLLC

Therapist
Offers virtual services

English

Coming SoonAt Ember & Bloom Therapy Co., we believe quality mental health care should be both clinically excellent and accessible. We provide compassionate, affirming, and culturally responsive therapy for individuals and couples navigating anxiety, trauma, identity exploration, relationships, life…


Alpharetta GA US Discovery SessionEnergy Healing PracticesIntegrated Root Cause HealingSomatic & Nervous System SupportTrauma-Informed Coaching
Gabbie DeArmas

Gabbie DeArmas

Holistic Health Practitioner Certified Trauma-Informed Coach Reiki Master Teacher Energy Healing Practitioner
Offers virtual services

English

At Kipani Wellness, we offer a soul-rooted fusion of holistic and functional medicine, designed to honor the full spectrum of your well-being-mind, body, and soul. Grounded in trauma-informed care, our approach gently uncovers the root causes of imbalance, integrating advanced lab analysis with ene…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


New York New York US Initial Consult
Hana Dolgin

Hana Dolgin

Psychotherapist Hana Dolgin, MA LP Licensed Psychoanalyst NY State
Offers virtual services

English, French, Spanish, Hebrew

"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung At times in our lives, we experience life as "happening to us". We don't know why we get into certain situations, why we are attracted to certain people, or why certain things "happen to u…


Barrie ON US Adverse Prenatal Doula/CoachAutism Parenting CoachAutism Partner CoachBirth Trauma Doula/CoachCoaching Meet and Greet
Heather Morgan

Heather Morgan

Life Coach
Offers virtual services

English

Heather has spent 17 years working with thousands of pregnant and parenting individuals through issues including infertility, miscarriage, adverse prenatal diagnosis, premature birth, stillbirth, birth trauma, NICU stays, infant loss, postpartum depression, Subsequent Pregnancy After Loss (SPAL), p…


Miami Florida US HypnotherapyReiki Energy Healing
Jed Shlackman

Jed Shlackman

Counselor, Hypnotherapist, & Energy Healer
Offers virtual services

English

Coming Soon


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Port Alberni BC CA Grief and BereavementWellbeing and Life Coach
Katja Strube

Katja Strube

Professional Wellbeing and Grief Coach, Counselling Therapist Student
Offers virtual services

German, English

As a certified Life Coach and Counselling Therapist Student, I specialize in Grief and Bereavement, Stress Management, and Life Circumstances. I understand that these are not just areas of expertise but deeply personal experiences that shape our lives. Grief has always played a significant role in…


Lewistown PA US ADD Unlimited Contact to any coaching packageNeurofeedback - 12 SessionsNeurofeedback - 6 Session BundleNeurofeedback Single SessionParent Coaching - 2x a month
Laurel Patton

Laurel Patton

Coach
Offers virtual services

English

Welcome! My name is Laurel and I am excited that you are here. Whatever brings you here, big or small, it means that you are seeking something better for you and your family. Having been involved in Family Mental Wellness since 2006 in positions like a Parents As Teacher Educator, A Family Cr…


Greensboro NC US Individual TherapyRooted In Worth Yoga Workshop For Self-Esteem & Inner Confidence
Lauren Blount

Lauren Blount

Licensed Clinical Mental Health Counselor Licensed Clinical Mental Health Counselor E-RYT-500 Yoga Teacher
Offers virtual services

English

My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…


Irvine CA US Couples and family therapyIndividual TherapyTrainings
Let's Chat Therapy With Dr. Hotta

Let's Chat Therapy With Dr. Hotta

Founder of Let's Chat Therapy with Dr. Hotta Therapist
Offers virtual services

English, Japanese

Hi! I’m Dr. Chisato Hotta—a neurodivergent therapist, author, speaker, and mom of autistic twins. I provide virtual therapy for children who can participate in telehealth, teens, and adults. My approach is warm, collaborative, neurodiversity-affirming, and practical, with a little humor mixed in—be…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Informed Coach in Upper St. Clair?

Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Upper St. Clair can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Upper St. Clair and make an appointment online today.

 


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Upper St. Clair, PA

 

Upper St. Clair is a township with home rule status in southern Allegheny County, Pennsylvania, United States, located approximately 8 miles (13 km) south of Downtown Pittsburgh. It is known for being an affluent suburb with a nationally recognized school district. As of the 2020 census, the township population was 21,160.

Around 9% of the township's area is dedicated to 14 parks and multiple fields, totaling approximately 733 acres. The township has six borders with neighboring communities, including South Fayette Township to the west, Bridgeville to the northwest, Scott Township and Mt. Lebanon to the north, Bethel Park to the east, and Peters Township in Washington County to the south.

St. Clair Township was named after General Arthur St. Clair of Revolutionary War fame, the ninth President of the United States in Congress Assembled. Under his administration as president from February 2, 1787, to October 29, 1787, the Northwest Ordinance and United States Constitution of 1787 were passed.

According to the United States Census Bureau, the township has a total area of 9.8 square miles (25 km2), of which 0.10% is water.

The first European settler in present-day Upper St. Clair was John Fife, who settled near what is now the intersection of Washington and McLaughlin Run roads in 1762.

St. Clair was one of the original townships of Allegheny County, Pennsylvania at the county's creation in 1788. In 1836, the St. Clair Township was divided into two separate townships, Upper St. Clair and Lower St. Clair. The residents of Upper St. Clair formed their township to ensure better government service that could be obtained by separating from the more densely populated northern part of the township. Upper St. Clair Township was further subdivided throughout the 19th and 20th centuries as several parts of the original township separated to form new townships and boroughs. In 1973, Upper St. Clair Township adopted a home rule charter that took effect on January 5, 1976 and is no longer governed by the Pennsylvania Township Code.

Upper St. Clair places a strong emphasis on health and wellness among its residents. St. Clair Hospital Cancer Center offers comprehensive health services, including wellness check-ups and preventive care programs. Our community-based network of physicians specializes in medical oncology. The Upper St. Clair Township Community & Recreation Center provides a variety of fitness programs, swimming, and sports facilities. Allegheny Branch YMCA is another great place for fitness classes and recreational activities. South Hills Power Yoga provides a variety of yoga classes to enhance flexibility and mindfulness. Walk with a Doc is a program where residents can join local doctors for a walk and health talk, promoting both physical activity and health education.  Planet Fitness, Anytime Fitness, and Orangetheory Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training.

 

Top sites in Upper St. Clair, PA include Boyce Mayview Park, Gilfillan Park, and The Andy Warhol Museum

 

Population: 21,160 (2020). Elevation: 1,191 feet (363 meters). Area: 9.8 square miles (25.4 km²). ZIP Code: 15241. Area Code(s): 412.

 

FAQs

 

What are the demographics of Upper St Clair, PA?

With 20,581 people, Upper St. Clair is the 95th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper St. Clair racial/ethnic groups are White (88.6%) followed by Asian (7.0%) and Two or More (1.8%). In 2022, the median household income of Upper St. Clair households was $149,369. Upper St. Clair households made slightly more than Wrightstown households ($149,080) and Pennsbury households ($148,511) . However, 2.2% of Upper St. Clair families live in poverty. 

 

How did Upper St. Clair, PA got its name?

Upper St. Clair Township traces its origins to the mid-18th century when the first known settler, a Scotsman named John Fife, arrived from Virginia. In 1788, the township was formed and named in honor of General Arthur St. Clair, who came from Scotland in 1755. During the Revolutionary War, St. Clair rose in rank to become the only Pennsylvanian promoted to the rank of Major General in the Continental Army. At the end of the war, Major General St. Clair entered the Continental Congress and served as its president in 1787.

 

Is Upper St. Clair, PA a good place to live?

Upper St. Clair is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Upper St. Clair offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Upper St. Clair and residents tend to lean conservative. The public schools in Upper St. Clair are highly rated.

 

Sources

Township of Upper St. Clair

Wikipedia

USCSD K12 PA

Niche

Pennsylvania Demographics

Boyce Mayview Park

Gilfillan Park

The Andy Warhol Museum

St. Clair Hospital Cancer Center

Upper St. Clair Township Community & Recreation Center

Allegheny Branch YMCA

South Hills Power Yoga

Walk with a Doc

Planet Fitness

Anytime Fitness

Orangetheory Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.