As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Upper Macungie, PA
Upper Macungie Township is a township in Lehigh County, Pennsylvania. The population of Upper Macungie Township was 26,377 as of the 2020 U.S. census, making it the fourth-fastest-growing municipality of any category in Pennsylvania in terms of total population growth between 2010 and 2020.
The township was created in 1832 when Macungie Township was divided into Upper and Lower Macungie townships. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
Upper Macungie Township is located 11.5 miles (18.5 km) southwest of Allentown, 60.8 miles (97.8 km) northwest of Philadelphia, and 99.2 miles (159.6 km) west of New York City.
According to the U.S. Census Bureau, the township has a total area of 26.3 square miles (68.0 km2), of which 26.1 square miles (67.6 km2) are land and 0.2 square miles (0.4 km2), or 0.65%, is water. It is drained by tributaries of Little Lehigh Creek and Jordan Creek into the Lehigh River, which in turn joins the Delaware River in Easton.
Upper Macungie Township villages include Breinigsville, Fogelsville, Krocksville, Kuhnsville, Newtown, Ruppsville, and Trexlertown. The township has a hot-summer humid continental climate (Dfa) and the hardiness zone is 6b. The monthly average temperature in Fogelsville ranges from 28.5 °F (−1.9 °C) in January to 73.3 °F (22.9 °C) in July.
The township is served by Parkland School District. Students in grades 9-12 attend Parkland High School in the district. Most of its middle school students attend Springhouse Middle School except those in the far north of the township. The district maintains six elementary schools for students in kindergarten through fifth grades, including Fogelsville, Fred J. Jaindl, and Veterans Memorial Elementary Schools in Upper Macungie, and Cetronia, Kernsville, and Parkway Manor Elementary Schools located elsewhere in the district.
The township places a strong emphasis on health and wellness among its residents. LVH–Macungie offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. Spooky Nook Sports is perfect for sports enthusiasts, offering facilities for various indoor and outdoor sports. Another excellent option is The Lodge at Woodloch Spa, which combines wellness with nature through its holistic spa services. Yoga Lab is perfect for yoga enthusiasts looking to improve their flexibility and strength.
Population: 26,377 (2020). Elevation: 374 feet (114 m). Area: 23.59 square miles (61.08 km²). ZIP Code: 18031. Area code: 610, 484.
FAQs
What county is Upper Macungie, PA?
Upper Macungie Township is a township in Lehigh County, Pennsylvania. The population of Upper Macungie Township was 26,377 as of the 2020 U.S. census, making it the fourth-fastest-growing municipality of any category in Pennsylvania in terms of total population growth between 2010 and 2020.
Is Upper Macungie, PA a good place to live?
Upper Macungie Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Upper Macungie Township offers residents a sparse suburban feel and most residents own their homes. In Upper Macungie Township there are a lot of coffee shops and parks. Many families live in Upper Macungie Township and residents tend to lean conservative. The public schools in Upper Macungie Township are highly rated.
What is the history of Upper Macungie, PA?
It evolved from the word for German: Deutsch). The township was divided in 1832 into Upper and Lower Macungie. By 1845, the population of Upper Macungie was 1,769 and while still mostly farms and woodlands, there were two grist mills, two sawmills, and several tanneries. To this day, familiar names like Breinigsville, Trexlertown, and Fogelsville, as well as dozens of street and landmark names, are testimony to the omnipresence of our Pennsylvania Dutch forbears.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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