As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Muhlenberg?
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According to the U.S. Census Bureau, the township has a total area of 12.2 square miles (31.6 km2), of which 12.0 square miles (31.1 km2) is land and 0.2 square miles (0.5 km2) (1.48%) is water. It is drained by the Schuylkill River, which forms its natural western boundary. Most of the population resides in the western and central areas of the township, while the east is located in the South Mountains.
Muhlenberg Township surrounds the borough of Laureldale and its southern border is shared entirely with Reading. Within the township are the unincorporated communities or neighborhoods of Bernharts, Cherokee Ranch, College Heights, Frush Valley, Hyde Park, Hyde Villa, Muhlenberg Park, Riverview Park, South Temple, Temple, and Tuckerton.
Muhlenberg contains the retail district of Reading's northern suburbs with several restaurants and national retailers along the 5th Street Highway, including the former Fairgrounds Square Mall, the former Home of Reading Fairgrounds Speedway. The Greater Reading Expo Center was located in the township just north of the city in proximity to the PA Route 12 expressway.
Muhlenberg has a hot-summer humid continental climate (Dfa) and the hardiness zone is 6b. The average monthly temperature in Muhlenberg Park ranges from 29.7 °F in January to 75.0 °F in July.
The township places a strong emphasis on health and wellness among its residents. Start with The Spa At The Hotel Hershey for luxurious treatments and relaxation. Lehigh Valley Hospital (LVH)–Muhlenberg offers comprehensive health services, including wellness check-ups and preventive care programs. For a mind-body experience, Tula Yoga Center provides excellent yoga sessions. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. Spooky Nook Sports for a comprehensive fitness and sports experience. Enjoy holistic retreats and rejuvenating activities at The Lodge at Woodloch Spa.
Population: 1,544 (2020), Area: 0.58 sq mi (1.50 km2). Elevation: 361 feet. ZIP Code: 19605. Area code(s): 610, 484.
FAQs
Is Muhlenberg Township, PA a city?
Muhlenberg Township is a township in Berks County, Pennsylvania, United States. In 1851, Muhlenberg Township was formed and named after Henry Augustus Muhlenberg, a member of one of the more prominent and influential families of Berks County. Most of the population resides in the western and central areas of the township, while the east is located in the South Mountains.
Is Muhlenberg Township, PA a good place to live?
Muhlenberg Township is located in Pennsylvania with a population of 21,829. Muhlenberg Township is in Berks County. Living in Muhlenberg Township offers residents a suburban rural mix feel and most residents own their homes. In Muhlenberg Township there are a lot of parks. Many young professionals and retirees live in Muhlenberg Township and residents tend to lean conservative.
What is the history of Muhlenberg Township, PA?
The township we know today as Muhlenberg was originally part of Alsace Township. Residents in the western part of Alsace were upset by the high taxes and the costs of maintaining roads in the eastern part of that township. In 1851, Muhlenberg Township was formed and named after Henry Augustus Muhlenberg, a member of one of the more prominent and influential families of Berks County. What once started as a rural farming community has grown into a thriving residential and commercial township consisting of approximately 20,000 people.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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