As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Though McCandless no longer operates under the First Class Township Code, it is classified as a first-class township for certain purposes. The inclusion of the word "Town" in its name sometimes confuses, it since with one exception, a "town" is not a municipal unit in Pennsylvania.
Native American artifacts, primarily the Iroquois Nation, have been found in areas of the township. Early written history includes a visit by George Washington and his guide, Christopher Gist, in 1753.
The state of Pennsylvania enacted legislation to gain Continental Script, a quickly depreciating currency during the Revolutionary War. The legislation ordered a plan to sell Iroquois land that was known as the Depreciation Lands at the time; this land included the North Hills. Soldiers redeemed their certificates by receiving cash or Iroquois land. Because of this, Iroquois unrest emerged and did not stop until the Iroquois were defeated in 1794.
According to the U.S. Census Bureau, the township has a total area of 16.6 square miles (43 km2), of which 16.5 square miles (43 km2) is land and 0.1 square miles (0.26 km2), or 0.66%, is water. The municipality lies on the Allegheny Plateau and is characterized by generally hilly terrain. A floodplain lies in the area of Pine Creek, which cuts a deep valley through the central portion of the township.
McCandless places a strong emphasis on health and wellness for its residents. UPMC Passavant Hospital and AHN McCandless Neighborhood Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Schoolhouse Yoga Pittsburgh offers a range of yoga classes suitable for different levels and preferences. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more structured workout, Fitness 19 offers state-of-the-art gym facilities and personal training sessions. If you're into group fitness, try LA Fitness for a variety of classes including yoga, cycling, and Zumba. Rejuvenate your body with holistic therapies at Elements Massage.
Population: 29,038 (2022). Area: 16.60 sq mi (43.00 km2). Elevation: 1,040 feet (317 m). ZIP Code: 15090. Area code: 412.
FAQs
What is the history of McCandless, PA?
The township was founded in 1851 and called "Taylor Township". The area was incorporated in 1857 as a second-class township and renamed "McCandless Township" in honor of District Judge Wilson McCandless. The published population was 1,482 persons. During the 1800s McCandless Township was primarily a farming community. During the War of 1812, an important supply route for the transportation of war materials from Pittsburgh to Commodore Perry's forces on Lake Erie passed through the area.
Is McCandless, PA, a safe place to live?
McCandless, Pennsylvania has a relatively low rate of crime when compared to the rest of the United States. According to background information, the violent crime rate in McCandless is 9.4, while the average for the US is 22.7. The rate of property crime is also lower in McCandless, at 15.4 compared to the US average of 35.4.
Is McCandless, PA a good place to live?
McCandless Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in McCandless Township offers residents a dense suburban feel and most residents own their homes. In McCandless Township there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in McCandless Township and residents tend to lean conservative. The public schools in McCandless Township are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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