As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Lower Gwynedd, PA
Lower Gwynedd Township is a township and equestrian community in Montgomery County, Pennsylvania, United States. The population was 11,405 at the 2010 census. The township comprises four villages: Gwynedd, Gwynedd Valley, Penllyn, and Spring House. The township is considered a haven for those seeking a country lifestyle, while still being in close proximity to nearby towns and Center City Philadelphia. While its postal address is in Ambler, Pennsylvania (19002), it is not associated with the Borough of Ambler. Lower Gwynedd Township was founded in 1698.
According to the United States Census Bureau, the township has a total area of 9.4 square miles (24.2 km2), of which 9.3 square miles (24.2 km2) is land and 0.11% is water. The township has twenty miles of trails and 120 acres of parkland.
As of 2018, there were 64.43 miles (103.69 km) of public roads in Lower Gwynedd Township, of which 16.85 miles (27.12 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 47.58 miles (76.57 km) were maintained by the township.
Several numbered highways traverse Lower Gwynedd Township. U.S. Route 202 follows Dekalb Pike on a northeast-southwest alignment across the northwestern portion of the township. Pennsylvania Route 63 follows Welsh Road along the northeastern border of the township. Finally, Pennsylvania Route 309 follows the Fort Washington Expressway northwestward across the eastern portion of the township to its terminus, then joins the Bethlehem Pike before exiting the township to the north.
Lower Gwynedd places a strong emphasis on health and wellness to its residents, offering residents access to a variety of amenities and services aimed at promoting well-being. The Jefferson Health – Lower Gwynedd provides comprehensive medical care, including primary care, specialty services, and emergency care. Orangetheory Fitness and Kanna Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Hotbox Yoga for yoga sessions designed to improve flexibility and reduce stress. The Ambler YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Community Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Population: 11,558 (2016). ZIP Code: 19002. Area codes: 215, 267, 445. Elevation: 348 ft (106 m). Area: 9.31 sq mi (24.1 km2).
FAQs
Is Lower Gwynedd, PA a good place to live?
Lower Gwynedd Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Lower Gwynedd Township offers residents a dense suburban feel and most residents own their homes. In Lower Gwynedd Township there are a lot of restaurants, coffee shops, and parks. The public schools in Lower Gwynedd Township are highly rated.
How did Lower Gwynedd, PA get its name?
Lower Gwynedd, PA derives its name from its geographical location and historical origins. The name "Gwynedd" itself is derived from the region of Gwynedd in Wales, which has a rich cultural and historical significance. In the early colonial period, Lower Gwynedd was part of a larger area known as Gwynedd, which was settled by Welsh Quakers in the late 17th century. These Welsh settlers named the region Gwynedd as a tribute to their homeland in Wales. The name "Gwynedd" translates to "blessed place" in Welsh.
What are the demographics of Lower Gwynedd PA?
With 12,209 people, Lower Gwynedd is the 206th most populated city in the state of Pennsylvania out of 2,570 cities. But watch out, Lower Gwynedd, because Jefferson Hills with 12,178 people, and Logan Township with 12,171 people are right behind you. The largest Lower Gwynedd racial/ethnic groups are White (72.8%) followed by Asian (14.9%) and Black (6.3%). In 2022, the median household income of Lower Gwynedd households was $125,931. Lower Gwynedd households made slightly more than South Coventry households ($125,833) and Richland township households ($125,752) . However, 1.6% of Lower Gwynedd families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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