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29 Athlete Nutrition Plans near Ephrata Town, PA
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Frequently asked questions
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Ephrata Township, PA
Ephrata Township is a township in northeastern Lancaster County, Pennsylvania, United States. The population was 10,391 at the 2020 census. The Erb's Covered Bridge, Jacob Keller Farm, Keller's Covered Bridge, Hibshman Farm, and Peter and Catherine Reyer Farmhouse are listed on the National Register of Historic Places.
According to the United States Census Bureau, the township has a total area of 16.2 square miles (42 km2), all land. It surrounds the borough of Ephrata, a separate municipality. The borough of Akron borders the southwestern part of the township. Unincorporated communities within the township itself include Hahnstown and parts of Hinkletown and Frysville, all in the eastern part of the township.
At the 2000 census, there were 8,026 people, 2,691 households, and 2,101 families living in the township. The population density was 494.5 inhabitants per square mile (190.9/km2). There were 2,747 housing units at an average density of 169.2 per square mile (65.3/km2). The racial makeup of the township was 96.19% White, 0.44% African American, 0.07% Native American, 1.82% Asian, 0.76% from other races, and 0.72% from two or more races. Hispanic or Latino of any race were 1.77%.
The median household income was $48,025 and the median family income was $53,295. Males had a median income of $37,270 versus $22,487 for females. The per capita income for the township was $19,588. About 3.5% of families and 5.9% of the population were below the poverty line, including 9.4% of those under age 18 and 5.2% of those age 65 or over.
Health and wellness are paramount in Ephrata Township, with the city offering various amenities and services to support the well-being of its residents. The Network of Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ephrata Township Community Park offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ephrata Strength & Conditioning and Ephrata Recreation Center. Discover the walking and biking trails in and around Ephrata Township, such as the Ephrata Township Community Park Path and Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Ephrata Township, PA are Ephrata Cloister, Keller's Mill Covered Bridge, and Loyd H. Roland Memorial Park.
Founded: 1838. Population: 10,391 (2020). Area code: 717. ZIP Code: 17578. Elevation: 131m. Area: 16.43 sq mi (42.55 km2).
FAQs
What is Ephrata Town, PA known for?
Founded in 1732, Ephrata was historically known as a pleasure resort and agricultural community. Ephrata also became home to America's first communal religious society, the Ephrata Cloister, which is still a popular historical destination today. This national landmark attracts many visitors with its unique architecture, original music, remarkable art, and more. It also hosts many exciting annual events, such as its Apple Dumpling Days in early October, Christmas at the Cloister in mid-December, and Lantern Tours at Ephrata Cloister in late December.
Is Ephrata, PA a good place to live?
Living in Ephrata offers residents a sparse suburban feel and most residents own their homes. In Ephrata, there are a lot of parks. Many families and young professionals live in Ephrata and residents tend to lean conservative. The public schools in Ephrata are above average.
What is the average household income in Ephrata, PA?
In 2022, the median household income of Ephrata township households was $74,532. Ephrata township households made slightly more than Wayne township households ($74,474) and Armstrong township households ($74,464). However, 4.2% of Ephrata township families live in poverty.
Sources
Ephrata Township Community Park
Ephrata Strength & Conditioning
Ephrata Township Community Park Path
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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