As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Monroe, OH
Monroe is a city in east central Butler and west central Warren counties in the southwestern part of the U.S. state of Ohio. The population was 15,412 at the 2020 census. Monroe is a part of the Cincinnati metropolitan area.
According to the United States Census Bureau, the city has a total area of 15.89 square miles (41.15 km2), of which 15.87 square miles (41.10 km2) is land and 0.02 square miles (0.05 km2) is water.
Monroe was laid out in 1817 on the Dayton and Cincinnati Pike. The city is named for President James Monroe, the fifth President of the United States. In the early 1830s, Monroe contained one store and 119 inhabitants.
Most of the city is in the Monroe Local School District with some falling in the Lakota Local School District. Telephone service is provided through the Monroe, Middletown, and Mason exchanges. Mail is delivered through the Monroe, Middletown, and Lebanon post offices. There is both a police station and a fire station on Main St. as well as the fire headquarters on Rt. 4.
As of the census of 2010, there were 12,442 people, 4,649 households, and 3,481 families living in the city. The population density was 784.0 inhabitants per square mile (302.7/km2). There were 4,896 housing units at an average density of 308.5 per square mile (119.1/km2). The racial makeup of the city was 92.6% White, 3.7% African American, 0.2% Native American, 1.7% Asian, 0.7% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.
There were 4,649 households, of which 39.2% had children under the age of 18 living with them, 61.6% were married couples living together, 8.8% had a female householder with no husband present, 4.5% had a male householder with no wife present, and 25.1% were non-families. 21.3% of all households were made up of individuals, and 10.1% had someone living alone who was 65 years of age or older. The average household size was 2.63 and the average family size was 3.07.
The median age in the city was 36.9 years. 27% of residents were under the age of 18; 5.9% were between the ages of 18 and 24; 29.7% were from 25 to 44; 23.1% were from 45 to 64; and 14.3% were 65 years of age or older. The gender makeup of the city was 48.8% male and 51.2% female.
Health and wellness are paramount in Monroe, with several facilities dedicated to promoting a healthy lifestyle and providing top-notch medical care. The Monroe Urgent Care and ProMedica Monroe Regional Hospital serve as premier healthcare facilities, offering a wide range of services, from emergency care to specialized treatments. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Monroe Community Park and Great-Little Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,489 (2022). ZIP Codes: 45050. Area code: 513. Elevation: 820 ft (250 m). Area: 15.91 sq mi (41.22 km2).
FAQs
What is Monroe, OH is known for?
Monroe, Ohio is a cozy small town with lots of exciting shopping, local dining options, and beloved historic stops. Here, you can expect to be welcomed with bright smiles and friendly faces as you explore all that Monroe has to offer. At the heart of Monroe are the Cincinnati Premium Outlets, which cater to all shoppers. There is something for everyone, with brands like Kate Spade, Coach, Loft, NIKE, Calvin Klein, North Face, and so much more!
Is Monroe, OH a good place to live?
Monroe is in Butler County and is one of the best places to live in Ohio. Living in Monroe offers residents a sparse suburban feel and most residents own their homes. In Monroe, there are a lot of parks. Many families and young professionals live in Monroe and residents tend to be conservative.
What is the crime rate in Monroe, OH?
The crime rate in Monroe is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Monroe is 1 in 57. Based on FBI crime data, Monroe is not one of the safest communities in America. Relative to Ohio, Monroe has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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