As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Most early residents were farmers. In the 1830s, the community's growth was aided by the completion of the Ohio and Erie Canal, which helped transport agricultural products to markets. On January 31, 1835, Medina was incorporated as a village and as the county seat of Medina County. By 1855, the town's quarries were producing over $200,000 worth of stone per year. In 1857, many of the canal workers started a strike for higher wages; the striking workers were fired, and the four workers who started it were jailed in Albion, Ohio.
In 1835, two enslaved women and two Native Americans arrived in Medina by stagecoach. One of the enslaved women was the child of then-vice presidential candidates Richard Mentor Johnson and Julia Chinn. The next day, Johnson's nephew arrived, in pursuit of the women, saying that he owned them both, they had escaped, and they had stolen a $1,000 bank check. The women were arrested and charged with stealing. Three local attorneys volunteered to represent them in court. The women were then released to Johnson's nephew to stand trial in Kentucky. Afterward, one of the Native Americans said that the women had asked for help escaping enslavement and the terrible treatment by their owners. It was later found that the alleged theft was a lie to make sure the Ohio court returned them to their owners.
Medina attorney Charles Olcott invented self-ballasting iron ships and received a patent in 1835. Olcott was originally from Connecticut and had been a student at Yale College when he came up with the early prototypes for his invention. He was later a proponent of building long-distance railroad lines across Ohio. In 1869, Amos Root founded the A.I. Root Company in Medina as a manufacturer of beehives and beekeeping equipment, and the town became a center for beehive manufacturing. The Root Company had 97 workers in 1886, making it the town's largest employer.
Medina prioritizes the health and wellness of its residents, offering access to a range of healthcare services and recreational opportunities. The city is served by several healthcare facilities, including the Cleveland Clinic Medina Hospital, which provides comprehensive medical care to the community. Explore the parks, facilities, and programs the Medina Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Tinman Fitness Gym, Accelerated Fitness Gym, and Snap Fitness. Discover the walking and biking trails in and around Medina, such as the Worden's Ledges Loop Trail and Buckeye Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 26,033 (2022). ZIP Codes: 44256. Area codes: 234, 330. Elevation: 1,092 ft (333 m). Area: 12.00 sq mi (31.08 km2).
FAQs
Why is it called Medina, OH?
Medina was founded on November 30, 1818, as part of the Connecticut Western Reserve. It was originally named Mecca, but an unincorporated community in Ohio already had that name, so the name was changed. Both Mecca and Medina are Saudi Arabian cities particularly significant in Islam.
What are the racial demographics of Medina, OH?
Medina, OH is home to a population of 26.1k people, of which 98.9% are citizens. As of 2022, 2.02% of Medina, OH residents were born outside of the country (526 people). In 2022, there were 22.4 times more White (non-Hispanic) residents (23.1k people) in Medina, OH than any other race or ethnicity. There were 1.03k Black or African American (Non-Hispanic) and 786 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Medina, OH expensive?
Medina, Ohio's cost of living is 4% higher than the national average. Medina's housing expenses are 75% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 6% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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