In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management.
She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers.
She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience.
Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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According to the 2010 census, the city has a total area of 7.59 square miles (19.7 km2), of which 7.58 square miles (19.6 km2) (or 99.87%) is land and 0.01 square miles (0.026 km2) (or 0.13%) is water. Blue Ash can be reached by Interstate 71 to the east, Interstate 275 to the north, and Ronald Reagan Cross County Highway to the south.
The area that is now Blue Ash was settled around 1791. In 1797, the first settlers built Carpenter's Run Baptist Church out of blue ash logs, giving the area its eventual name. In the late 19th century, the Cincinnati, Lebanon, and Northern Railway provided narrow gaugecommuter rail service to Blue Ash.
Blue Ash was the site of Cincinnati–Blue Ash Airport from 1921 to 2012. Originally a private airfield called Grisard Field, it was sold to the City of Cincinnati in 1946, becoming Ohio's first municipal airport. Cincinnati desired to expand the airport for major commercial service through the 1950s, but Blue Ash fought the city by incorporating first as a village in 1955 and then as a city in 1961. Eventually, through Reed Hartman's Community Improvement Corporation, Cincinnati developed the surrounding area as an industrial park and golf course. The airport closed on August 29, 2012, and the property was sold to the City of Blue Ash, which opened Summit Park on the property.
Health and wellness are integral aspects of life in Blue Ash. The city is home to several healthcare facilities, including the Bethesda North Hospital, which offers a wide range of medical services to residents. Explore the parks, facilities, and programs the Blue Ash Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit and Blue Ash Fitness & Wellness. Discover the walking and biking trails in and around Blue Ash, such as the Francis Recreacres Loop and Nature Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,355 (2022). ZIP Code: 45242. Area code: 513. Elevation: 810 ft (250 m). Area: 7.60 sq mi (19.69 km2).
FAQs
How did Blue Ash, OH get its name?
The Carpenter's Run Baptist Church (1797-1828) served the earliest settlers of Blue Ash. Built of logs from the blue ash tree, the church gave the community its name. When the church disbanded around 1828, the building was used as Plainfield School.
Is Blue Ash, OH a good place to live?
Blue Ash is in Hamilton County and is one of the best places to live in Ohio. Living in Blue Ash offers residents a dense suburban feel and most residents own their homes. In Blue Ash, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Blue Ash and residents tend to lean conservative.
What is the crime rate in Blue Ash, OH?
The crime rate in Blue Ash is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Blue Ash is 1 in 46. Based on FBI crime data, Blue Ash is not one of the safest communities in America. Relative to Ohio, Blue Ash has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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