As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Southeast?
Same day appointments are available with many Therapists. For the most part, clients who use Sofia to search for a Therapist in Southeast can schedule an appointment and see the Therapist within 24 hours. You can search for real-time availability of Therapists in Southeast and make an appointment online today.
How can I book an appointment online with a Therapist in Southeast?
Sofia is a free online service that helps clients find Therapists in Southeast and book appointments instantly. You can search for Southeast Therapists by symptom, health goal or visit reason. You can explore Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Therapist in Southeast?
You can use Sofia to find Therapists in Southeast who are highly rated. View each Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Therapist in Southeast?
Almost all Therapists in Southeast on Sofia have virtual visits available. Every Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Southeast Therapist who sees clients after hours?
On Sofia, you can search specifically for Southeast Therapists with availability after normal business hours.
How can I find same day appointments near me for Therapists in Southeast?
Sofia lets you see real-time availability for Therapists in Southeast. Many Therapists offer same day appointments.
How can I find a Therapist in Southeast who sees clients during the weekend?
Sofia let's you see real-time availability for Therapists in Southeast. Many Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Therapists in Southeast?
Sofia lets you search for live group classes from the leading Therapists. You can sign up for individual virtual group classes from Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Therapist products in Southeast?
Sofia lets you shop for Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Therapists page directly.
How can I find live classes near me with Therapists in Southeast?
Sofia lets you take live classes from leading Therapists. You can sign up for virtual group classes from Therapists today.
Where can I find a licensed and credentialed Therapist near me in Southeast?
Sofia lets you search for educated, licensed, and credentialed Therapists professionals. You can ensure you are booking with the right Therapist for you based on credentials, language, and more.
Southeast, NY
Southeast is a town in Putnam County, New York, United States, so named for its location in the southeastern corner of the county. The population was 18,058 at the 2020 census. The town as a whole is informally referred to as Brewster, the town's principal settlement; the latter is also an incorporated village within the town's borders. Interstate 84, Interstate 684, U.S. Route 202, US Route 6, and NY 22 are the primary routes through the town.
According to the United States Census Bureau, the town has a total area of 35.0 square miles (91 km2), of which 32.1 square miles (83 km2) is land and 2.9 square miles (7.5 km2), or 8.35%, is water. The town contains several reservoirs that supply New York City.
The first settler arrived circa 1730. The area first exploited was called "The Oblong," and was outside of the land claimed by the Philipse Patent. Due to a border dispute between New York and Connecticut, the area between the undisputed border of New York and the undisputed border of Connecticut was an approximately 4-mile-wide (6 km) area that ran the full north-south dimension along the state line, in what are now Westchester, Putnam, Dutchess, and Columbia Counties. This was called the Oblong. Land was sold in this area, both by the governor of New York and the King of England for Connecticut, with conflicting deeds. The boundary was settled in New York's favor by the 1731 Treaty of Dover.
Health and wellness play a significant role in Southeast's community life. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.
Elevation: Approximately 600 feet. ZIP Code: 10509. Area code: 845. Area: Approximately 36.1 square miles. Population: 18,058.
FAQs
What are the Race and Ethnicity of Southeast, NY?
The largest Southeast racial/ethnic groups are White (65.3%) followed by Hispanic (25.0%). Moreover, Asian residents make up 3.7% of the population, adding to the cultural tapestry of Southeast and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of the Southeast is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Southeast and neighboring areas.
What is the poverty rate in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). However, 4.5% of Southeast families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)