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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Skaneateles Town, NY

 

Skaneateles is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 7,112. The name is from the Iroquois term for the adjacent Skaneateles Lake, which means "long lake." The town is on the western border of the county and includes a village, also named Skaneateles. Both the town and village are southwest of Syracuse.

The area was part of the former Central New York Military Tract. On February 26, 1830, the town of Skaneateles was formed from the town of Marcellus, and the town later annexed areas of the Town of Spafford in 1840. Early turnpikes facilitated development. The town was noted for participation in reform movements before the Civil War.

In 1843, the Skaneateles Community acquired and successfully operated a large farm and developed small industries. It ultimately failed because of internal difficulties, as well as external concern about its unorthodox social practices. Locals sometimes referred to it as "No God," because of the atheistic views of members. The Skaneateles Community published a newspaper, the "Comunitist" [sic] between 1844 and 1846 when the community dissolved. Buildings are extant, known as "Community Place," now serving as a bed-and-breakfast.

According to the United States Census Bureau, the town has a total area of 48.8 square miles (126.3 km2), of which 42.7 square miles (87.49%) is land and 6.1 square miles (12.51%) is water.

As of the 2020 United States Census, there are 7,112 people and 1,998 families residing in the town. The population density is 166.91 people per square mile (66.45/km2). There are 3,233 housing units at an average density of 75.8 per square mile (29.3/km2). The racial makeup of the town is 93.56% White, 0.15% Black or African-American, 0.25% Native American and Alaska Native, 0.96% Asian, 0.62% from other races, and 4.46% from two or more races. Hispanic or Latino people of any race also make up 2.31% of the population.

It was estimated in 2021 that there are 3,047 households in Skaneateles, with which 20.2% have children under the age of 18 living with them, 49.1% are married couples living together, 30.8% are non-families, and 25.9% are made up of individuals. The average household size is 2.33 and the average family size is 2.87. In 2021, it was also estimated that 21.1% of people in Skaneateles are under the age of 18, 3.5% from 18 to 24, 26.8% from 25 to 44, 25.8% from 45 to 64, and 29.7% who are 65 years of age or older. The median age is 51.1 years old.

Skaneateles focuses on health and wellness. The Auburn Community Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by the Skaneateles’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Skaneateles Community Center NY and SkanStrength Gym. Discover the walking and biking trails in and around Skaneateles, such as the Charlie Major Nature Trail and the Skaneateles Conservation Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Skaneateles. NY are Skaneateles Lake, Clift Park, and Skaneateles Historical Society.

Population: 2,530 (2024). Zip code: 13152. Area code: 315. Elevation: 863.27 ft (263.12 m). Area: 48.83 sq mi (126.46 km2).

 

FAQs

How safe is Skaneateles Town, NY?

Skaneateles is safer than the majority of cities, towns, and villages in America (82%) and also has a lower crime rate than 87% of the communities in New York, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Skaneateles is one in 281 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.

 

Is Skaneateles, NY a town or village?

At first, a part of the township of Marcellus, the town of Skaneateles was separated and established independently on February 26, 1830, and the Village, at the head of the lake, was incorporated on April 19, 1833. Many of the Village's architectural treasures date from the 1830's. (A downtown Historic District was established in 1985.) Early agriculture was centered on dairy and grain.

 

Is Skaneateles Town, NY worth visiting?

Nestled on the shores of Skaneateles Lake (one of the cleanest lakes in the country) and considered the Jewel of the Finger Lakes region, the village of Skaneateles, Iroquois for "long lake," is the place to experience the beauty, luxury, and hospitality of the Finger Lakes. Taking the number one spot on The Oprah Magazine's Charming American Towns You Haven't Heard of But Should Visit ASAP list, you'll find quaint but affluent shops, stunning restaurants, charming bed, and breakfasts, pristine colonial residences, and the occasional celebrity sighting. Escape for the weekend or stay for the season and experience the historic downtown district for unique foods, distinctive fashions, original art, home accessories, or special antiques. Home to a thriving residential and business community, and host to thousands of visitors and vacationers every year, each Central New York season is unique and pronounced in Skaneateles.

 

Sources

Wikipedia

Town of Skaneateles

Auburn Community Hospital 

Skaneateles’ Recreation and Community Services Department

Skaneateles Community Center NY 

SkanStrength Gym

Charlie Major Nature Trail

Skaneateles Conservation Area

Skaneateles Lake

Clift Park

Skaneateles Historical Society

Neighborhood Scout

History

Visit Syracuse

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.