As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Potsdam Town, NY
Potsdam is a town in St. Lawrence County, New York, United States. The town population was 14,901 at the 2020 census. When SUNY Potsdam and Clarkson University are in session, the population increases by approximately 8,000 students. The town is named after the city of Potsdam in Germany. The town of Potsdam also contains a village named Potsdam. Potsdam is centrally located within the county and northeast of Canton, the county seat.
David Clarkson and Garret van Horn were early investors in the town, and settlement began around 1803. The newcomers found Native Americans residing in the town and the fur trade. The town was established in 1806 from part of the Town of Madrid. Potsdam is one of the original ten towns of St. Lawrence County. The community of Potsdam set itself apart from the town in 1831 by incorporating as a village. The community of Raquetteville was incorporated as the Village of Potsdam Junction (now Norwood) in 1871.
According to the United States Census Bureau, the town has an area of 103.4 square miles (267.9 km2), of which 101.5 square miles (262.8 km2) is land and 2.0 square miles (5.2 km2) (1.92%) is water. The Raquette River flows northward through the town's center. The Grasse River flows through the northwestern part of Potsdam.
Potsdam places a strong emphasis on health and wellness, with several facilities and programs dedicated to promoting the well-being of its residents. Canton-Potsdam Hospital is a trusted healthcare facility dedicated to serving the needs of the local community. Ives Park is a popular recreational area that offers a variety of amenities for visitors to enjoy. The Potsdam Recreation Department organizes events and activities, including sports leagues, fitness classes, and outdoor adventures, catering to all age groups. The Tranquility Spa provides a serene environment with massages, facials, and holistic therapies. The Clarkson University Fitness Center offers state-of-the-art equipment, personal training, and a variety of group exercise classes. Harmony Yoga & Wellness hosts yoga and Pilates classes focused on core strength and flexibility. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes.
Population: 14,818 (2023). ZIP code: 13676. Area code: 315. Elevation: 433 ft (132 m). Area: 103.4 sq mi (267.9 km2).
FAQs
What are the Race and Ethnicity of Potsdam Town, NY?
The largest Potsdam town racial/ethnic groups are White (86.7%) followed by Asian (3.7%). Furthermore, Black individuals make up 3.2% of the population, further adding to the diversity and inclusivity of Potsdam town. Understanding the racial and ethnic demographics of Potsdam town is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Potsdam Town, NY?
In 2022, the median household income of Potsdam town households was $49,853. Potsdam town households made slightly more than Gouverneur town households ($49,786) and Hunter village households ($49,844). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Potsdam town and neighboring areas.
What is the poverty rate in Potsdam Town, NY?
In 2022, the median household income of Potsdam town households was $49,853. Potsdam town households made slightly more than Gouverneur town households ($49,786) and Hunter village households ($49,844). However, 8.0% of Potsdam town families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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