Check out 7 Trauma Informed Coaches near Port Chester
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New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Port Chester, NY
Port Chester is a village in the U.S. state of New York and the largest part of the town of Rye in Westchester County by population. At the 2010 U.S. census, the village had a population of 28,967 and was the fifth-most populous village in New York State. In 2019, its population grew to a census-estimated 29,342 residents. Located in southeast Westchester, Port Chester forms part of the New York City metropolitan statistical area. Port Chester borders Connecticut and the town of Greenwich to the east. It is one of only 12 villages in New York still incorporated under a charter; other villages are either incorporated or reincorporated under the provisions of Village Law. The village of Port Chester is nicknamed the "Gateway to New England" and serves as a transportation hub between New England states and New York. Its economy is primarily stimulated by small businesses, the local government, and several national chain stores.
The Wappinger people called the land on which the village was founded "Haseco", meaning "marshy land" or "marshy hassock". Upon colonial settlement, the area became known as Saw Pit (or Sawpits) for the saw pits in use during the time. Logs were cut in holes in the ground for wood to be used for homesteading. The name Saw Pit was used for the first time in 1732. The village outgrew this name and became Port Chester by incorporating as a village in 1868.
In 1660, three settlers from Greenwidge (now Greenwich, Connecticut)—Thomas Studwell, John Coe, and Peter Disbrow—arranged to buy Manursing Island and the land near the Byram River from the Native Americans. This First Purchase on Peningo Neck comprised the lower part of the present town of Rye, on the east side of Blind Brook. Over the next decade, additional purchases filled in the shoreline from Rye to Greenwich were made via land agreements with the Native Americans in the area. These Native Americans' tribal affiliation has been a source of considerable debate. They may have been small, independent families or tribes, or subgroups of larger tribes in the area. What is documented is the names of the natives who signed land agreements. Their names were written by the English, using their semi-skilled interpretation of the phonetics. Despite the English phonetic variations, the land records still existent were still clearly signed by the same people.
According to the United States Census Bureau, the village has an area of 2.4 square miles (6.2 km2), of which 2.33 square miles (6.0 km2) is land and 0.07 square miles (0.18 km2), is water. Port Chester has a humid subtropical climate (Cfa). Due to its location on the coast, temperatures are neither extremely cold nor warm, and precipitation is plentiful for the entire year. Winters are usually cool, and powerful nor'easters can occur, sometimes dropping large amounts of rain and snow on the village. The average annual snowfall is 29.8 inches, significantly more than New York City's 25.3. Snow cover is sporadic as the sea moderates temperatures, which melt snow. During the summer, Port Chester is typically warm, but far cooler than towns even a few miles inland, due to the sea's influence.
Health and wellness are a significant focus in Port Chester. The village is home to various healthcare facilities, including the Open Door Family Medical Center, ensuring that the community has access to quality medical services. Additionally, Port Chester offers several parks and recreational areas, such as Crawford Park and Lyon Park, where residents can engage in outdoor activities and maintain a healthy lifestyle. Sense Esthetics Medical Spa provides a tranquil retreat with massages, facials, and holistic therapies. Equinox offers state-of-the-art equipment, personal training, and a wide range of group fitness classes. Prana Prenatal Yoga hosts yoga and Pilates classes that focus on core strength and flexibility. Port Chester Chiropractic focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Port Chester Recreation Center offers outdoor activities, walking trails, and community sports programs for all ages. Club Pilates provides personalized Pilates sessions to improve core strength and body alignment.
Population: 30,957 (2024). ZIP code: 10573. Area code: 914. Elevation: 16 feet (5 meters). Area: 2.4 square miles (6.2 km²).
FAQs
Is Port Chester, NY wealthy?
The per capita income in Port Chester in 2018 was $40,722, which is middle income relative to New York, and upper middle income relative to the rest of the US. This equates to an annual income of $162,888 for a family of four. However, Port Chester contains both very wealthy and poor people as well.
What is the crime rate in Port Chester, NY?
Port Chester has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Port Chester is 1 in 83. How does Port Chester fare compared to other communities in New York of all population sizes? Port Chester's crime rate is lower than approximately 30% of New York communities.
What is the poverty rate in Port Chester, NY?
Port Chester is a city located in Westchester County New York. Port Chester has a 2024 population of 30,071. Port Chester is currently declining at a rate of -1.23% annually and its population has decreased by -4.76% since the most recent census, which recorded a population of 31,575 in 2020. The average household income in Port Chester is $120,876 with a poverty rate of 14.27%. The median age in Port Chester is 38.2 years: 37.5 years for males, and 39 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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