As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Perinton, NY
Perinton (originally Perrinton (in federal censuses) and sometimes Perrington when still part of Ontario County) is a town in Monroe County, New York, United States. The population was 47,479 at the 2020 census.
The village of Fairport is within the town on the Erie Canal. Perinton is adjacent to the coterminous town and village of East Rochester (west), and the towns of Victor (south), Macedon (east), Pittsford (west), and Penfield (north). The hamlet of Egypt is in southeastern Perinton. Egypt Fire Department, Lollypop Farm, and Egypt Park are major Egypt landmarks. The southwestern portion of Perinton is called Bushnell's Basin and is home to the Bushnell's Basin Fire Department and Richardson's Canal House.
In 1788, Oliver Phelps and Nathaniel Gorham purchased 2.6 million acres (11,000 km2) of land in the wilderness of Western New York. William Walker of Canandaigua purchased 36 square miles (93 km2) of the land and hired his brother Caleb and his cousin Glover Perrin (1762–1830) to survey and divide the land into 66 equal lots. The area was known as Township 12, Range 4, in the governmental unit of Northfield.
In 1793, Glover Perrin, his family, and his six siblings and their families, became the first permanent white settlers in the area. They settled in the flat and well-watered areas, specifically in the hamlet of Egypt (along the current Route 31) and Perinton Center (the intersection of Turk Hill and Ayrault roads). Early commercial ventures included mills, blacksmith shops, taverns, and inns. By the late 1820s, the village of Fairport, located within the town on the Erie Canal, was becoming a booming canal town. Fairport, however, was not incorporated as a village until 1867.
According to the United States Census Bureau, the town has a total area of 34.6 square miles (89.5 km2), of which 34.2 square miles (88.5 km2) is land and 0.35 square miles (0.9 km2), or 1.04%, is water.
Health and wellness are paramount in Perinton, evident in its commitment to providing residents with access to various fitness and healthcare facilities. Additionally, the town's network of parks and green spaces, such as Powder Mills Park offers opportunities for outdoor activities and relaxation. Perinton's commitment to well-being extends to healthcare services, with notable facilities like the Rochester Regional Health System serving the community. Residents can access comprehensive medical care, ensuring their health needs are met. The town's emphasis on fostering a healthy lifestyle is reinforced by numerous community initiatives and events promoting physical activity and overall wellness. Perinton Fitness Areas provides state-of-the-art equipment, personal training, and a variety of group exercise classes. Hand and Stone Massage and Facial Spa offers a serene environment with therapeutic massages, facials, and skincare treatments. Yoga 170 hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness. Perinton Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Perinton a hub for wellness and active living, enriching the lives of its residents.
Population: 5,381 (2022). Elevation: 505 ft (154 m). ZIP Code: 14450. Area code: 585. Area: 34.5 square miles (89.3 km²).
FAQs
When was Perinton, NY founded?
Glover Perrin, his family, and his six siblings and their families settled in the same area, which became known as Perinton when it was officially established by the New York State Legislature on May 26, 1812. Other settlers soon followed as word of the area’s good farming traveled back east. Between 1800 and 1814, the Perinton census showed a growth in population from 71 to 821 people.
What is the tax rate in Perinton, NY?
For Perinton residents, the County tax rate is approximately $9.41 per $1,000 assessed value, and the Town tax rate is $2.46 per $1,000 assessed value. The County rate reduces to approximately $8.01 once the sales tax credit is applied. The Town and County use that number along with their tax rates to determine the total amount of taxes due before tax credits are applied.
What are the demographics of Perinton, NY?
White: 90.25% Two or more races: 4.86% Asian: 2.23% Black or African American: 2.11%. The average household income in Perinton is $129,311 with a poverty rate of 5.49%. The median age in Perinton is 46 years: 43.9 years for males, and 48.1 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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