As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
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Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
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TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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North Greenbush, NY
North Greenbush is a town in Rensselaer County, New York, United States. North Greenbush is located in the western part of the county. The population was 13,292 at the 2020 census. The town has three main hamlets, Wynantskill in the northeastern corner, Defreestville in the southern portion of the town, and Snyder's Lake which occupies the majority of the town's eastern end. Each has a strong identity and hinders efforts by the town to have a centralized identity.
Also hindering a unified town image is that North Greenbush consists of parts of four different school districts, only one of which (a one-room schoolhouse) carries the town's name; two fire departments (Wynantskill and Defreestville); and three ZIP Codes (City of Troy, City of Rensselaer, and Wynantskill). North Greenbush is home to the southern part of the Hudson Valley Community College (HVCC) campus, including the Joseph L. Bruno Stadium, home to the Tri-City ValleyCats minor league baseball team; the RPI Tech Park; the La Salle Institute; the New York State National Guard Armory, headquarters for the Rainbow Division; and various Rensselaer County government institutions.
North Greenbush was part of the Manor of Rensselaerswyck, and Albany County before Rensselaer County's creation in 1791. North Greenbush was created on February 23, 1855, from the town of Greenbush at the same time as the town of Clinton (today East Greenbush). At this time, North Greenbush occupied more than what it does today; it also covered what is now the northern section of the city of Rensselaer and the southern section of the city of Troy.
The earliest settlers, in the early 1620s settled in Bath, a part of the town annexed to Rensselaer in 1902. Some settlements in what is today North Greenbush may have taken place in the 17th century as well, but the most significant early settlement occurred just before the Revolutionary War. Early settlements in the town were at Bath, Wynantskill, and Defreestville. In 1874 Bath became incorporated as a village, and in 1902 it was annexed to Rensselaer.
Wynantskill, in the northeastern corner of the town, was first settled around the end of the 18th century with a Dutch Reformed Church established circa 1794, and a post office was established in 1820. Defreestville was originally called Blooming Grove until approximately 1830, when it was changed due to confusion with another Blooming Grove, in Orange County, it was named Defreestville for David M. De Freest and their family who owned a tavern there. Defreestville and Wynantskill continue to be important hamlets in the town. Snyders Lake would, in the 20th century, also become an important community. Snyders Lake was developed as a summer residence and continues to lack a central business district.
According to the United States Census Bureau, the town has a total area of 19.0 square miles (49 km2), of which 18.7 square miles (48 km2) is land and 0.3 square miles (0.78 km2) (1.74%) is water. The western section of the town is steeply sloped and cut by various ravines; the clay bluffs rise between 100 and 200 feet (61 m) above the river with little to no floodplain. The central and eastern parts consist of more gently rolling hills and valleys. The Hudson River is the river of the town, though it is inaccessible to the public at this time; the Wynants Kill in the northeastern section is a creek of some respectable size. Snyder's Lake near the eastern border is the largest in the town and is accessible to the public. The west town line is marked by the Hudson River with Albany County on the opposite shore. The city of Albany shares a brief common border with the town, the rest of the western boundary in the Hudson River is shared with the village of Menands within the town of Colonie. To the north is Troy and the town of Brunswick with the towns of Poestenkill and Sand Lake to the east. Most of the southern border is shared with East Greenbush, while the city of Rensselaer's northern section is partially surrounded by North Greenbush in the town's southwestern corner.
Prioritizing the health and wellness of its residents, North Greenbush is home to the Greenbush YMCA, offering a range of fitness classes, sports activities, and wellness programs. Additionally, the North Greenbush Recreation Department provides various opportunities for outdoor activities, from sports leagues to community events promoting an active lifestyle. The farm offers a picturesque setting against the backdrop of the Rensselaer Plateau and the scenic Hudson River, making it an ideal spot for outdoor recreation and seasonal festivities. Serenity Day Spa & Salon provides a serene escape with massages, facials, and holistic therapies to promote relaxation and well-being. Vent Fitness offers state-of-the-art equipment, diverse group classes, and personalized training programs to help members achieve their fitness goals. The Yoga Lily studio focuses on enhancing core strength, flexibility, and mindfulness through a variety of yoga and Pilates classes. Chiro care, PC specializes in spinal health, pain relief, and overall wellness with comprehensive chiropractic services. Planet Fitness offers a welcoming environment with a wide array of exercise equipment and group fitness classes. The Town of North Greenbush Recreation Department provides outdoor activities, scenic walking trails, and community sports programs. These diverse facilities and activities make North Greenbush a vibrant center for wellness and active living, enriching the lives of its residents.
Elevation: 342 ft (104 m). ZIP Code: 12198. Area code: 518. Area: 19.6 square miles (50.7 km²). Population: 13,929.
FAQs
What are the demographics of North Greenbush, NY?
The racial makeup of the town was 96.81% White, 1.01% African American, 0.09% Native American, 0.76% Asian, 0.01% Pacific Islander, 0.24% from other races, and 1.08% from two or more races. Hispanic or Latino of any race were 0.85% of the population.
What is the median income of North Greenbush, NY?
In 2022, the median household income of North Greenbush households was $108,505. North Greenbush households made slightly more than Penfield households ($107,685) and Hamptonburgh households ($108,000). The median age for North Greenbush residents is 44.4 years old.
What is the poverty rate in North Greenbush, NY?
In 2022, the median household income of North Greenbush households was $108,505. North Greenbush households made slightly more than Penfield households ($107,685) and Hamptonburgh households ($108,000). However, 2.5% of North Greenbush families live in poverty.
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