As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Niskayuna, NY
Niskayuna is a town in Schenectady County, New York, United States. The population was 23,278 at the 2020 census. The town is located in the southeast part of the county, east of the city of Schenectady, and is the easternmost town in the county. The Town of Niskayuna was created on March 7, 1809, from the town of Watervliet, with an initial population of 681. The name of the town was derived from early patents to Dutch settlers: Nis-ti-go-wo-ne or Co-nis-tig-i-one, both derived from the Mohawk language. The 19th-century historians Howell and Munsell mistakenly identified Conistigione as an Indian tribe, but they were a band of Mohawk people known by the term for this location. The original meaning of the words translates roughly as "extensive corn flats", as the Mohawk for centuries cultivated maize fields in the fertile bottomlands along today's Mohawk River. They were the easternmost of the Five Nations of the Iroquois Confederacy.
The northern and eastern town lines are defined by the Mohawk River with Saratoga County, New York, on the opposite bank. The south town line is the town of Colonie in Albany County. Lock 7 of the Erie Canal is located in the town. The town is bordered by the city of Schenectady to the west. According to the United States Census Bureau, the town has a total area of 15.1 square miles (39.0 km2), of which 14.2 square miles (36.7 km2) is land and 0.89 square miles (2.3 km2), or 5.92%, is water. Niskayuna previously received the designation of Tree City USA, though it is not listed on the current Tree City USA roster.
Niskayuna places great emphasis on the health and wellness of its residents. The Ellis Hospital, located in nearby Schenectady, provides comprehensive healthcare services to the town's residents. Indian Meadows Park offers a serene natural setting with walking trails, picnic areas, and recreational facilities, making it a popular spot for outdoor enthusiasts and families. The Mohawk River offers scenic beauty and recreational opportunities for locals and visitors alike. With its picturesque landscapes and abundant wildlife, the Mohawk River is a popular destination for activities such as kayaking, fishing, and riverside picnics, providing a serene escape into nature. Harmony Healing & Wellness Center provides a tranquil retreat with massages, facials, and holistic therapies for relaxation and rejuvenation. Vent Fitness offers state-of-the-art equipment, group fitness classes, and personalized training programs to help residents achieve their fitness goals. Soluna Yoga hosts yoga and Pilates classes focused on enhancing core strength, flexibility, and mindfulness. Capital District Chiropractic specializes in spinal health, pain relief, and overall wellness through chiropractic adjustments and treatments. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Niskayuna Community Center offers indoor and outdoor recreational activities, fitness programs, and community sports leagues. Orangetheory Gym provides high-intensity functional fitness training to improve strength, endurance, and overall fitness.
Population: 23,658 (2023). Zip code: 12309. Area code(s): 518 and 838. Elevation: 404 ft (123 m). Area: 15.04 sq mi (38.95 km2).
FAQs
What is Niskayuna, NY famous for?
Niskayuna is home to several corporate offices, including General Electric Corporate Research and Development, the Lockheed-Martin Knolls Atomic Power Laboratory, and the Schenectady International research lab. Niskayuna is also a bustling area economically, having experienced a rapid rate of growth in recent years. It currently enjoys the highest average family income in the Capital District. Its Town of Niskayuna tax rate is among the lowest in Schenectady County as well as within the Capital District.
What is the race population in Niskayuna, NY?
White: 80.33% Asian: 8.85% Two or more races: 6.94%. The average household income in Niskayuna is $149,136 with a poverty rate of 2.59%. The median age in Niskayuna is 42.7 years: 42.6 years for males, and 42.9 years for females.
What is the tax rate in Niskayuna, NY?
The minimum combined 2024 sales tax rate for Niskayuna, New York is 8%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4%. The Niskayuna sales tax rate is 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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