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New York City New York US How To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. Lenise
Rev Lenise D Harris

Rev Lenise D Harris

Holistic Life Coach
Offers virtual services

English

Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three. Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…


New York New York US Initial Consult
Hana Dolgin

Hana Dolgin

Psychotherapist Hana Dolgin, MA LP Licensed Psychoanalyst NY State
Offers virtual services

English, French, Spanish, Hebrew

"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung At times in our lives, we experience life as "happening to us". We don't know why we get into certain situations, why we are attracted to certain people, or why certain things "happen to u…


Elmwood Park NJ US Mindset/Accountability Coaching
Danielle Richardson

Danielle Richardson

Life Coach-Therapist
Offers virtual services

English

Coming Soon


New York NY US Cupping add onInitial consultationReiki healing
Michelle Garrow

Michelle Garrow

Holistic Health Specialist Reiki Master Meridian Yoga Therapy Practioner Acu detox specialist
Offers virtual services

English

I offer a compassionate and holistic approach to healing, combining Reiki with complementary therapies to support clients on their journey to balance and well-being. Each session is tailored to meet individual needs, creating a serene space for relaxation, healing, and personal growth. My goal is t…


Ridge NY US Initial Consult
Stephanie Biondi

Stephanie Biondi

Equine Assisted Learning Practitioner Trauma-Informed Somatic Coach

English

Coming Soon


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Timonium MD US Individual Virtual PsychotherapyVirtual Couples / Marriage CounselingVirtual Grief and Loss TherapyVirtual HypnotherapyVirtual Insight Meditation sitting
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…


San Antonio Texas US Consultation - 15 MinutesPsychotherapy
Ember & Bloom Therapy Co, PLLC

Ember & Bloom Therapy Co, PLLC

Therapist
Offers virtual services

English

Coming SoonAt Ember & Bloom Therapy Co., we believe quality mental health care should be both clinically excellent and accessible. We provide compassionate, affirming, and culturally responsive therapy for individuals and couples navigating anxiety, trauma, identity exploration, relationships, life…


Alpharetta GA US Discovery SessionEnergy Healing PracticesIntegrated Root Cause HealingSomatic & Nervous System SupportTrauma-Informed Coaching
Gabbie DeArmas

Gabbie DeArmas

Holistic Health Practitioner Certified Trauma-Informed Coach Reiki Master Teacher Energy Healing Practitioner
Offers virtual services

English

At Kipani Wellness, we offer a soul-rooted fusion of holistic and functional medicine, designed to honor the full spectrum of your well-being-mind, body, and soul. Grounded in trauma-informed care, our approach gently uncovers the root causes of imbalance, integrating advanced lab analysis with ene…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Barrie ON US Adverse Prenatal Doula/CoachAutism Parenting CoachAutism Partner CoachBirth Trauma Doula/CoachCoaching Meet and Greet
Heather Morgan

Heather Morgan

Life Coach
Offers virtual services

English

Heather has spent 17 years working with thousands of pregnant and parenting individuals through issues including infertility, miscarriage, adverse prenatal diagnosis, premature birth, stillbirth, birth trauma, NICU stays, infant loss, postpartum depression, Subsequent Pregnancy After Loss (SPAL), p…


Miami Florida US HypnotherapyReiki Energy Healing
Jed Shlackman

Jed Shlackman

Counselor, Hypnotherapist, & Energy Healer
Offers virtual services

English

Coming Soon


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Port Alberni BC CA Grief and BereavementWellbeing and Life Coach
Katja Strube

Katja Strube

Professional Wellbeing and Grief Coach, Counselling Therapist Student
Offers virtual services

German, English

As a certified Life Coach and Counselling Therapist Student, I specialize in Grief and Bereavement, Stress Management, and Life Circumstances. I understand that these are not just areas of expertise but deeply personal experiences that shape our lives. Grief has always played a significant role in…


Columbia SC US 10 days of meditation (jump start your practice)Healthy LifestyleMindfulness and Meditation SessionsReiki and Sound JourneySound Healing
Kimberly Pavlik

Kimberly Pavlik

Owner
Offers virtual services

English

Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Informed Coach in Mount Vernon?

Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Mount Vernon can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Mount Vernon and make an appointment online today.

 


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Sofia is a free online service that helps clients find Trauma Informed Coaches in Mount Vernon and book appointments instantly. You can search for Mount Vernon Trauma Informed Coaches by symptom, health goal or visit reason. You can explore Trauma Informed Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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Mount Vernon, NY

 

Mount Vernon is a city in Westchester County, New York, United States. It is an inner suburb of New York City, immediately to the north of the borough of the Bronx. Mount Vernon has two major sections. South-side Mount Vernon is more urban while north-side Mount Vernon is more residential. Mount Vernon's downtown business district is on the city's south side, which features the City Hall, Mount Vernon's main post office, Mount Vernon Public Library, office buildings, and other municipal establishments.

The Mount Vernon area was first settled in 1664 by families from Connecticut as part of the Town of Eastchester. Mount Vernon became a village in 1853, and a city in 1892. Early development was driven by the New York Industrial Home Association No. 1, a home-building cooperative organized to build homes for "tradesmen, employees, and other persons of small means".Mount Vernon takes its name from George Washington's Mount Vernon plantation in Virginia, much as neighboring Wakefield (in the Bronx) was named for the Virginia plantation where Washington was born.

In 1894, the voters of Mount Vernon participated in a referendum on whether to consolidate into a new "City of Greater New York". The cities of Brooklyn (coterminous with Kings County) and Long Island City, the western towns and villages of Queens County, and all of Richmond County (present-day Staten Island) all voted to join with the existing city (present-day Manhattan and The Bronx). However, the returns were so negative in Mount Vernon and the adjacent city of Yonkers that those two areas were not included in the consolidated city and remain independent to this day.

Mount Vernon is at 40°54′51″N 73°49′50″W (40.914060, −73.830507). It is the third-largest and the most densely populated city in Westchester County. According to the United States Census Bureau, the city has a total area of 4.4 square miles (11.4 km2), of which 0.015 square miles (0.04 km2), or 0.39%, is water. Mount Vernon is bordered by the village of Bronxville and the city of New Rochelle to the north, by the town of Pelham and the village of Pelham Manor to the east, by the Hutchinson River and the Eastchester and Wakefield sections of the Bronx to the south, and by the city of Yonkers and the Bronx River to the west.

Mount Vernon, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Montefiore Mount Vernon Hospital and Mount Vernon Neighborhood Health Center, complemented by mental health support from the Westchester County Department of Community Mental Health. Fitness centers like 24 Hour Fitness and Retro Fitness promote physical activity. Residents can also access alternative therapies at Mount Vernon Chiropractic and Wellness Center. Engaging in wellness programs organized by the City of Mount Vernon Recreation Department, outdoor activities at Willson’s Woods Park, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.

Top sites in Mount Vernon, NY are Pioneer Shooting Center, St. Paul's Church National Historic Site, and Sports Underdome Inc.

Population: 71,999 (2024). ZIP codes: 10550, 10552, 10553. Area code: 914. Elevation: 120 ft (37 m). Area: 4.4 square miles (11.4 km²).

 

FAQs

What is Mount Vernon, NY famous for?

Mount Vernon was the scene of several battles during the American Revolution, including a delaying action by Glover's Brigade on October 18, 1776, which probably saved General George Washington's army from defeat by General William Howe The village’s growth was assured when the Industrial Home Association, a cooperative group seeking relief from high New York City rents, purchased land for home sites there in the early 1850s and named the community for Washington’s home.

 

What is the race population in Mount Vernon, NY?

Black or African American: 62.44% White: 17.5% Other race: 10.26% Two or more races: 7.3%. The average household income in Mount Vernon is $98,323 with a poverty rate of 13.89%. The median age in Mount Vernon is 41.4 years: 39.4 years for males, and 43.6 years for females.

 

What is the poverty rate in Mount Vernon, NY?

In 2022, the median household income of Mount Vernon households was $75,511. Mount Vernon households made slightly more than West Seneca households ($75,435) and Bergen town households ($75,489). However, 10.4% of Mount Vernon families live in poverty.

 

Sources

Wikipedia

City of Mount Vernon

24 Hour Fitness

Retro Fitness

Chiropractic Wellness Center of Mt Vernon

World Population Review

NY Demographics

National Health Care for the Homeless Council

Montefiore

Britannica

Data USA

Neighborhood Scout

City Data - Mount Vernon

Pioneer Shooting Center

St. Paul's Church National Historic Site

Sports Underdome Inc

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.