Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

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Montgomery Town, NY

 

Montgomery is a town in Orange County, New York, United States. Located roughly 60 miles (97 km) northwest of New York City, the town of Montgomery is a historical and cultural hub of the Hudson Valley region and has been a steadily growing outer-ring commuter suburb, in the last 30 years, within the New York metropolitan area. As of the 2020 census, the population was listed as 23,322. The town was named in honor of Richard Montgomery, an American Revolutionary War general killed in 1775 at the Battle of Quebec. The northern town line is contiguous with the Ulster County border. Montgomery is immediately west of the town of Newburgh. Within its borders are three villages, one eponymous, as well as Walden and most of Maybrook.

The early town began as a patent to Henry Wileman in 1710, who was the first settler. He was the first of a group of Palatine Germans to emigrate and settle land around what is now the village of Montgomery. The town was originally established as Hanover in 1772 but became the town of Montgomery in 1782. The community of Montgomery was set off by incorporation as a village in 1810, and in 1855, the community of Walden was incorporated as well. Maybrook was the last village to be incorporated, in 1926.

Montgomery is bordered on the east by the town of Newburgh and on the north by the town of Shawangunk in Ulster County. The town of Crawford is to the west. The towns of Wallkill, Hamptonburgh, and New Windsor, from west to east, border on the south. The village of Walden is located in the north-central portion of town. Montgomery is close to the center, and Maybrook is in the southeast corner. There are few significant year-round settlements outside of the villages; there is a summer colony around Lake Osiris in the northern section of town. Some inhabitants of Lake Osiris have made it their permanent residence. Fox Hill Bruderhof is located on the southern edge of Walden and has about 250 residents who work in their furniture factory and the Plough Publishing House.

The town's topography is generally level and low, except along parts of its eastern and western boundaries, reflecting the passage of the Wallkill River through it from north to west. There are large swamps in the south portion of town, some of them draining into the Otter Kill. Further north, the land becomes drier and more arable. It is mostly farmed, used for small residential subdivisions, or left as undeveloped open space. There are a few exceptions: the business parks along Bracken, Neelytown, and Stone Castle roads and NY 208, several of the Valley Central schools, the large Shop Rite plaza on Goodwill Road, and Orange County Airport.

Two areas along the river have been set aside as parks. The county's Winding Hills Park is partially within Montgomery, as are portions of two larger state-level protected areas: Highland Lakes State Park and Stewart State Forest. The Thomas Bull Memorial Park, which expands over 719 acres and is the second largest developed park in Orange County, is named after a sympathizer to the British during the American Revolution.

Montgomery Town, NY, is dedicated to promoting the health and wellness of its residents through comprehensive healthcare services provided by St. Luke's Cornwall Hospital and Montgomery Medical Associates, alongside mental health support from the Orange County Department of Mental Health. Fitness centers like Anytime Fitness and Orange County Family YMCA promote physical activity, while personalized nutrition counseling is available at Hudson Valley Nutrition and Wellness. Engaging in wellness programs organized by the Town of Montgomery Parks and Recreation, and outdoor activities at Winding Hills Park, further contribute to a holistic approach to wellness within the community, fostering overall health and well-being.

 

Top Sites in Montgomery Town, NY: The Castle Fun Center, Orange County Arboretum, Storm King Art Center.

 

Elevation: 371 ft (113 m). ZIP Code: 12549. Area code: 845 Area: 52.7 square miles (136.5 km²). Population: 23,322.

 

FAQs

 

What are the demographics of Montgomery Town, NY?

The largest Montgomery town racial/ethnic groups are White (66.2%) followed by Hispanic (19.0%) and Black (8.6%). With 23,196 people, Montgomery town is the 110th most populated city in the state of New York out of 1,523 cities. But watch out, Montgomery town, because Lysander with 23,022 people, and Garden City with 22,871 people are right behind you.

 

What is the history of the town of Montgomery, NY?

History. The early town began as a patent to Henry Wileman in 1710, who was the first settler. He was the first of a group of Palatine Germans to emigrate and settle land around what is now the village of Montgomery. The town was originally established as Hanover in 1772 but became the town of Montgomery in 1782.

 

What is it like to live in Montgomery, NY?

Montgomery is in Orange County. Living in Montgomery offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Montgomery and residents tend to lean conservative. The public schools in Montgomery are above average.

 

Sources

Wikipedia

Town of Montgomery

The YMCA

Nutrition Works

Orange County

Anytime Fitness

St. Luke's Cornwall

Montgomery Medical

Montgomery Integrative & Chiropractic Care

NY Demographics by Cubit

City-Data - Montgomery, New York

The Castle Fun Center

Orange County Arboretum

Storm King Art Center

Niche

 

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