Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

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Lockport Town, NY

 

Lockport is a town in Niagara County, New York, United States. The population was 20,529 at the 2010 census. The name is derived from the series of canal locks on the Erie Canal. The locks lift boats from the lowland of Lake Ontario past the Niagara Escarpment

The Town of Lockport is in the south-central part of the county and surrounds the City of Lockport.

Many early settlers were Quakers and helped make the area a bastion of anti-slavery. The Town of Lockport was established in 1824 from Cambria and Royalton, the same year the canal was completed up to the City of Lockport. Cold Springs Cemetery was listed on the National Register of Historic Places in 2004.

As of the census of 2010, there were 20,529 people, 8,293 households, and 5,482 families residing in the town. There were 8,680 housing units. The racial makeup of the town was 91.1% White, 4.8% Black or African American, 0.4% Native American, 1.0% Asian, 0.01% Pacific Islander, 0.6% from other races, and 2.1% from two or more races. Hispanic or Latino people of any race were 2.6% of the population. (2000 Census)There were 7,537 households, out of which 33.3% had children under the age of 18 living with them, 55.4% were married couples living together, 10.7% had a female householder with no husband present, and 30.3% were non-families. 25.3% of all households were made up of individuals, and 8.3% had someone living alone who was 65 years of age or older. The average household size was 2.52 and the average family size was 3.03.

According to the United States Census Bureau, the town has a total area of 44.7 square miles (115.8 km2), of which 44.6 square miles (115.6 km2) is land and 0.1 square mile (0.2 km2) (0.18%) is water. 

The south border of the town is formed by Tonawanda Creek. The Erie Canal passes through the north part of the town and the City of Lockport. New York State Route 78 marks the west town line of Lockport.

Lockport Town prioritizes the health and wellness of its residents, with Catholic Health-Lockport being a significant healthcare provider in the area. The town is surrounded by the natural beauty of western New York, which provides ample opportunities for outdoor activities. Several parks and recreational areas, such as Day Road Park and Lockport Nature Trail, offer residents and visitors spaces for leisure and physical activity. Holistic therapies can be accessed at Lockport Chiropractic. Residents can also participate in wellness programs and enjoy outdoor activities on Lockport Nature Trails, and engage in community fitness classes and youth sports leagues organized by the Lockport Family YMCA, fostering a holistic approach to wellness and community engagement.

Top sites in Lockport Town, NY are Lockport Cave & Underground Boat Ride, Niagara County Historical Society & Erie Canal Discovery Center, and Erie Canal Discovery Center.

Population: 20,394 (2025). ZIP code: 14094. Area code: 716. Elevation: 630 ft (192 m). Area: 44.90 sq mi (116.28 km2).

 

FAQs

What is the race & ethnicity of Lockport Town, NY?

The largest Lockport town racial/ethnic groups are White (88.2%) followed by Two or More (4.8%) and Hispanic (2.6%). This demographic makeup reflects the town's diversity and inclusive community atmosphere. With a predominantly White population, Lockport town maintains a rich cultural tapestry through the presence of various ethnic backgrounds and identities. The representation of Two or More races and Hispanic communities further enhances the town's social fabric, fostering a sense of belonging and unity among its residents.

 

What is the median income of Lockport Town, NY?

In 2022, the median household income of Lockport Town households was $76,185. Lockport town households made slightly more than West Monroe households ($76,144) and Lindley households ($76,100). This indicates a relatively stable economic landscape within the town, providing residents with opportunities for financial stability and prosperity. Despite economic fluctuations, Lockport town maintains a robust local economy supported by various industries and businesses. The median household income serves as a key metric for assessing the overall economic well-being of residents and reflects the town's efforts to promote economic growth and prosperity for all its inhabitants.

 

What is the poverty rate in Lockport Town, NY?

Lockport town households made slightly more than West Monroe households ($76,144) and Lindley households ($76,100). However, 4.1% of Lockport town families live in poverty. This statistic highlights an existing socioeconomic disparity within the town, indicating a need for targeted interventions and support systems to uplift vulnerable households and ensure equitable access to resources and opportunities for all residents. Efforts to address poverty within Lockport Town could involve initiatives such as job training programs, affordable housing projects, and access to social services aimed at improving financial stability and enhancing the overall well-being of affected families.

 

Sources

Wikipedia

Town of Lockport

Catholic Health

Lockport Chiropractic

Lockport Family YMCA

Catholic Health-Lockport

Day Road Park

Lockport Nature Trail

New York Demographics

Lockport Cave & Underground Boat Ride

Niagara County Historical Society & Erie Canal Discovery Center

Erie Canal Discovery Center

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