As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Lewiston, NY
Lewiston is a town in Niagara County, New York, United States. The population was 15,944 at the 2020 census. The town and its contained village are named after Morgan Lewis, a governor of New York. The Town of Lewiston is on the western border of the county. The Village of Lewiston is within the town.
According to the United States Census Bureau, the town has a total area of 41.0 square miles (106.3 km2), of which 37.3 square miles (96.5 km2) is land and 3.8 square miles (9.7 km2) (9.16%) is water.
The Niagara River forms the western boundary of the town, which is an international border with Canada. The Town of Lewiston's southern border is with the City of Niagara Falls, NY, the Town of Niagara, NY, and the Town of Wheatfield, NY. The southern portion of the town also is on the top of the Niagara Escarpment.
The eastern border of the town is at Townline Road which separates the Towns of Cambria and Lewiston. The northern border of the town is with the Towns of Porter and Wilson. New York State Route 104 passes across the town as Lewiston Road on top of the Niagara Escarpment and Ridge Road below the Escarpment. There are three exits of Interstate 190 in Lewiston: exit 24 at Witmer Road (New York State Route 31), exit 25A at Military Road (New York State Route 265) and exit 25B for Route 104 and the Niagara Scenic Parkway.
Population: 15,654 (2023). ZIP code: 14092. Area code: 716. Elevation: 390 ft. Area: 41.13 sq mi (106.53 km2).
FAQs
What is Lewiston, NY famous for?
Home to the first major battle of the War of 1812 and revered as the final stop on the Underground Railroad, Lewiston's been privy to some monumental history. (Not to mention the fact that this neck of the Niagara River is where the Falls first formed some 12,000 years ago.) Start your day exploring Lewiston attractions by placing yourself in others’ shoes at the historic monuments in town.
What is the crime rate in Lewiston, NY?
Lewiston has a crime rate index of 7.7 percent. Chief Frank Previte with the Lewiston Police Department said he was pleasantly surprised to find the town earned the top spot. Lewiston was recently ranked number one for having the lowest crime rate of small towns in New York State, according to The Travel.
What are the demographics of Lewiston, NY?
White: 90.22% Two or more races: 4.89% Black or African American: 1.77%. The average household income in Lewiston is $97,686 with a poverty rate of 9.21%. The median age in Lewiston is 45.4 years: 43.3 years for males, and 48.2 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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