As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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The name comes from the Dutch word Haverstroo meaning "oats straw", referring to the grasslands along the river. The town contains three villages, one of which is also known as Haverstraw. Haverstraw Village is the original seat of government for the town, hosting the area's historic central downtown business district and the densest population in northern Rockland County.
In 1609, the region was explored by Henry Hudson. A land purchase was made in this town in 1666 from local natives and confirmed as a patent in 1671. The region was known as Haverstroo, meaning "oat straw" in Dutch.
During the American Revolution, it served (under the command of Col. Ann Hawkes Hay) as an important lookout for British activities on the Hudson. A blue-marked trail, the Long Path, may be taken 2 miles (3 km) eastward from Central Highway along the crest of South Mountain to High Tor.
According to the United States Census Bureau, the town has a total area of 27.4 square miles (71.0 km2), of which 22.2 square miles (57.4 km2) is land and 5.3 square miles (13.6 km2), or 19.19%, is water.
Health and wellness are integral to the fabric of Haverstraw Town. Gold's Gym and Anytime Fitness features state-of-the-art equipment and a variety of fitness classes, including spin, yoga, and high-intensity interval training (HIIT). Outdoor Yoga focuses on enhancing mental and physical well-being through yoga, Pilates, and meditation sessions. New City Acupuncture & Wellness Center provides traditional Chinese medicine treatments, including acupuncture and herbal therapies, to support overall health. The Bodyshop Gym offers personalized training programs and group fitness classes to help members achieve their fitness goals. Crunch Fitness promotes a fun and inclusive environment with a wide range of exercise equipment, group classes, and personal training options. These facilities and activities contribute to making Haverstraw Town a vibrant center for wellness and active living, enhancing the quality of life for its residents.
Population: 39,087 (2020). ZIP Code: 10993. Area codes: 845 and 329. Founded: 1608. Area: 27.41 sq mi (71.00 km2).
FAQs
What is Haverstraw, NY known for?
Haverstraw was also known as the “Brickmaking Capital of the World” from the late 1800s through the first part of the 1900s. It supplied much of the brick that built old New York City from 40 brickyards that lined the shore of the Hudson from the Long Clove to Jones Point in Stony Point (formerly North Haverstraw).
What is the ethnicity of Haverstraw, NY?
The largest Haverstraw town racial/ethnic groups are Hispanic (43.2%) followed by White (33.7%) and Black (15.3%). With 38,797 people, Haverstraw Town is the 51st most populated city in the state of New York out of 1,524 cities. But watch out, Haverstraw town, because Ossining town with 38,672 people, and Penfield with 38,274 people are right behind you.
How safe is Haverstraw, NY?
Haverstraw has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Haverstraw is 1 in 126. How does Haverstraw fare compared to other communities in New York of all population sizes? Haverstraw's crime rate is lower than approximately 51% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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