As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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German Flatts, NY
German Flatts is a town in Herkimer County, New York, United States. The town is in the southern part of Herkimer County, on the south side of the Mohawk River, across from the village of Herkimer. The town includes the villages of Ilion and Mohawk.
This was one of the original areas of the Burnetsfield Patent in the province of New York, where in 1722–1723, Governor William Burnet granted Palatine German immigrants leases to purchase land from the Mohawk, the powerful eastern nation of the Iroquois Confederacy. It was the first land sold to Europeans west of Schenectady. During the 18th-century warfare in the valley, the village was attacked by French and Iroquois forces during the French and Indian War (Seven Years' War), and many women and children were taken to Canada as captives.
In 1791, when Herkimer County was established, German Flatts was one of the three original towns. Three new towns were created from German Flatts in 1792: Frankfort, Litchfield, and Warren. Another part of German Flatts was used in 1829 to form part of the town of Little Falls, which developed on both sides of the Mohawk River at the falls.
According to the United States Census Bureau, the town of German Flatts has a total area of 34.2 square miles (88.6 km2), of which 33.7 square miles (87.3 km2) are land and 0.50 square miles (1.3 km2), or 1.46%, is water.
The northern town line is marked by the Mohawk River and the Erie Canal. The village of Ilion is in the northwestern corner of the town, and the village of Mohawk is farther east, along the northern town line.
Health and wellness are a priority in German Flatts, with local healthcare facilities providing comprehensive services to residents. The town offers plenty of opportunities for outdoor activities, including hiking, boating, and enjoying the serene lakeshores. The Mohawk River, which runs through the town, offers recreational opportunities for water-based activities. Healing Hands Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies. YWCA Mohawk Valley offers access to state-of-the-art fitness equipment, group exercise classes, and swimming facilities. Elite Fitness Center LLC hosts a variety of classes, including yoga, Pilates, and high-intensity interval training. The Cornerstone Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Anytime Fitness provides 24/7 access to modern exercise equipment and personalized training programs. Mohawk Valley Health System offers wellness programs, including nutritional counseling and stress management workshops. These diverse facilities and activities make German Flatts a hub for wellness and active living, enriching the lives of its residents.
Population: 12,547 (2018). ZIP Code: 14454. Area codes:585. Elevation: 909 ft (277 m). Area: 45.14 sq mi (116.92 km2).
FAQs
What are the Race and Ethnicity of German Flatts, NY?
With 12,283 people, German Flatts is the 202nd most populated city in the state of New York out of 1,523 cities. But watch out, German Flatts, because Malone town with 12,216 people, and Lewisboro with 12,195 people are right behind you. The largest German Flatts racial/ethnic groups are White (92.2%) followed by Two or More (3.1%) and Hispanic (1.8%).
What is the median income of German Flatts, NY?
In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). The median age for German Flatts residents is 43.8 years old.
What is the poverty rate in German Flatts, NY?
In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). However, 6.3% of German Flatts families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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