Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Nutrition Therapist MasterNutritionistDieticianWellness CoachSports NutritionistHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthWeight Loss HypnosisHolistic MedicineNutrition CounselingManifestation CoachMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity DoctorBody PositivityRaw Food Diet
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
AromatherapistNaturopathic DoctorWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CareColon HydrotherapyFunctional NutritionistGas and Bloating SpecialistGut Health SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietConstipation DoctorWeight Management DoctorGut HealthLow Fat DietAlkaline DietAnti Inflammatory DietHolistic Health PractitionerFood Sensitivity Doctor
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Owner/Founder of Huckleberry Healing LLCAcademic Advisor at Nutrition Therapy InstituteWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthNutrition CounselingWeight Loss CoachMeal PrepObesity CareGoal SettingAutoimmune SpecialistGas and Bloating SpecialistGut Health SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachLiver Cleanse SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietWellness CounselingWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistSelf CareBody PositivityGut Health SupplementsRaw Food Diet
PlainwellMichiganUSBetter Health in 5 Days - Free Foundations Mini CourseDiscovery Call - Holistic Nutrition & Functional MedicinePowerful 3 MONTH Foundations Program Designed Just for You
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachNutritionistNaturopathic DoctorHealth CoachDieticianWellness CoachFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportPCOS SpecialistStress CoachGas and Bloating SpecialistAcne SpecialistInflammation SpecialistBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeDiabetes SpecialistDigestive IssuesKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMigraine SpecialistFood Sensitivity DoctorGut Health SupplementsRaw Food Diet
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial ConsultNutrition CoachNutrition, Myths, & What Matters with Lisa MaximusPersonal Training/Custom ProgrammingPremium. Nutrition Plan + Workout Plan + Check-Ins + MessagingProReady to get in the gym but don't know where to start?Ready to go to the next level? Elite Training for TeensTalk, Train, or Transform: Your choice! 1 on 1 with Lisa MaximusThe 'Age to Perfection' Custom Workout PlanThe Basics+ 1 month nutrition or workout program with tracking & progress checksThe Basics. 1 month custom nutrition or workout programToo Busy For the Gym? Get a Custom Busy Woman Workout PlanTrain During PregnancyTraining for a goal? Get a custom program to get you there!Training knows no bounds
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
How can I make a same-day appointment with a Diabetes Specialist in Auburn, NY?
Same day appointments are available with many Diabetes Specialists. For the most part, clients who use Sofia to search for a Diabetes Specialist in Auburn, NY can schedule an appointment and see the Diabetes Specialist within 24 hours. You can search for real-time availability of Diabetes Specialists in Auburn, NY and make an appointment online today.
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Auburn is located at 42.9317° N, 76.5661° W at the north end of Owasco Lake, one of the Finger Lakes, which is drained by the Owasco Outlet – also known as the Owasco River – which runs north through the city on its way to the Seneca River. A dam, owned and operated by the city, controls the outflow of the lake, which is used for drinking water and recreation. The city is required to keep a sufficient amount of water in the river to deal with the effluent from its waste disposal treatment facility.
According to the United States Census Bureau, the city has a total area of 8.4 square miles (21.8 km2), of which 8.3 square miles (21.6 km2) is land and 0.08 square miles (0.2 km2), or 0.89%, is water.
Auburn was founded in 1793, during the post-Revolutionary period of settlement of western New York. The founder, John L. Hardenbergh, was a veteran of the Sullivan-Clinton campaign against the Iroquois during the American Revolution. Members of the Haudenosaunee allied with the British during the American Revolution, and the Sullivan Campaign, ordered by the American military general George Washington, aimed to crush Haudenosaunee forces in the area. According to historian Robin Bernstein, the Sullivan Campaign and its soldiers destroyed "at least forty Native communities." After the war, Hardenbergh was granted a tract of land, Military Tract 47, from the very territory he fought to remove the Haudenosaunee from. Hardenbergh settled in the vicinity of the Owasco River on Military Tract 47 with his infant daughter and two enslaved African-Americans, Harry and Kate Freeman. After his death in 1806, Hardenbergh was buried in Auburn's North Street Cemetery, and was re-interred in 1852 in Fort Hill Cemetery – the first burial in the city's newly opened burial ground. The community grew up around Hardenbergh's gristmill and sawmill. Harry and Kate Freeman were eventually released by the Hardenbergh family, with Kate freed in 1805 before John Hardenbergh's death, and Harry seven months later by Hardenbergh's heirs.
Originally known as Hardenbergh's Corners in the town of Aurelius, the settlement was renamed Auburn in 1805 when it became the county seat. It became an incorporated village in 1815, and was chartered as a city in 1848. It was only a few miles from the Erie Canal, which opened in 1825 and allowed local factories to inexpensively ship goods north or south. In 1871, the Southern Central Railroad, financed by the Lehigh Valley Railroad, completed a line primarily to carry anthracite coal from Athens, Pennsylvania through Auburn to wharves on Lake Ontario at Fair Haven.
Auburn, NY offers a variety of spas, gyms, and health and wellness activities to cater to the health and fitness needs of its residents. Lift - Live it Fitness and Training provides a state-of-the-art gym experience with personal training, group fitness classes, and modern equipment. Serenity Wellness offers a peaceful retreat with massages, facials, and holistic therapies designed for relaxation and rejuvenation. Zen Den Studio hosts yoga and Pilates classes, focusing on core strength, flexibility, and overall well-being. Homic Advanced Chiropractic specializes in spinal health, pain relief, and comprehensive wellness care. Planet Fitness in Auburn promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes to suit all fitness levels. Auburn YMCA offers diverse fitness programs, swimming lessons, and wellness workshops for all ages. These diverse facilities and activities make Auburn a hub for wellness and active living, enriching the lives of its residents.
Population: 25,983 (2023). ZIP codes: 13021, 13024. Area code: 315. Elevation: 686 ft (209 m). Area: 8.41 sq mi (21.78 km sq).
FAQs
Why is Auburn, NY famous?
The City of Auburn is rich in history, arts, and culture, offering a great array of museums, historic sites, and national landmarks such as the Harriet Tubman National Historical Park and the Seward House Museum. Auburn is also known for its thriving arts scene featuring the Auburn Public Theater and the Schweinfurth Art Center. Visitors are encouraged to start their visit at the new NYS Equal Rights Heritage Center located in downtown Auburn which houses Auburn's Visitor Information Center.
Is Auburn, NY A good place to live?
The city is one of the most welcoming suburbs in the state. Known for its affordable homes, low cost of living, and top-quality schools, Auburn keeps attracting people from all over New York and beyond. The west side of the town and a few neighborhoods on the east side are relatively affordable, and a sizable portion of the east side is filled with moderate homes and neighborhoods, but there is also the large neighborhood of Melrose Park, which has higher-class homes and amenities. Despite being an average town, Auburn has a few distinguishing features.
Is Auburn, NY a safe place to live?
The crime rate in Auburn is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Auburn is 1 in 37. Based on FBI crime data, Auburn is not one of the safest communities in America. Relative to New York, Auburn has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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