As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Hendersonville is located at the center of Henderson County, in the southern mountains of western North Carolina near the Eastern Escarpment.
Interstate 26 runs through the eastern side of the city, with access from Exit 49. U.S. Routes 25 and 74 run concurrently with I-26. The freeway leads north 22 miles (35 km) to Asheville and southeast 46 miles (74 km) to Spartanburg, South Carolina. Interstate 26 also provides direct access to the Asheville Regional Airport (AVL), which features scheduled passenger airline service operated by several major air carriers. U.S. Route 25 Business passes through the center of Hendersonville on King Street northbound and Church Street southbound. U.S. Route 64 (6th Avenue) also passes through the center of Hendersonville, leading northeast 14 miles (23 km) to Bat Cave and west 20 miles (32 km) to Brevard. U.S. Route 176 (Spartanburg Highway) leads southeast 10 miles (16 km) to Saluda.
According to the United States Census Bureau, Hendersonville has a total area of 6.9 square miles (18.0 km2), of which 0.03 square miles (0.07 km2), or 0.40%, is water. Mud Creek, a north-flowing tributary of the French Broad River and part of the Tennessee River watershed is the watercourse through the city, passing east of downtown.
Before the Treaty of Hopewell, the land that now is occupied by Hendersonville was settled by Cherokee tribes. Following this treaty, white settlers entered the region, eventually taking the land of what is now Henderson County in full from the original inhabitants. Poor trade links still restricted economic and demographic growth in the region, until the development of the Buncombe Turnpike, completed in 1827. Wealthy low-country planters started to migrate to the area, building summer homes and bringing lots of money with them. In response to this population growth, Henderson County was split off from Buncombe County and founded in 1838.
Judge Mitchell King owned 1,000 acres (4.0 km2), of which he donated 50 acres for the establishment of the town of Hendersonville. He used some of the enslaved African Americans he owned as workers to lay out its 100-foot-wide (30 m) Main Street.
Formed in 1838 and chartered in 1847 as the county seat of Henderson County, Hendersonville is traditionally known as "The City of Four Seasons". The town has a well-preserved Main Street and adjoining downtown areas with many restaurants, antique shops, and boutiques in buildings that housed key local businesses until the mid-1980s. At that point, some businesses moved to suburban or highway locations or were put out of business by big-box competition. The town's architecture reflects the late 19th and early 20th centuries. Much downtown revitalization has occurred since the early 1990s.
Hendersonville prioritizes the well-being of its community, evident in its commitment to health and wellness. The Pardee UNC Health Care system serves as a cornerstone for healthcare services in the area, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs the Henderson County Parks & Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pump House Fitness Center, EFitness Studio, and All About Fitness Center. Discover the walking and biking trails in and around Hendersonville, such as the Triple Falls Trail and Four Waterfalls Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 15,656 (2024). ZIP codes: 28739, 28791–28792. Area code: 828. Elevation: 2,100 ft (600 m). Area: 7.44 sq mi (19.28 km2).
FAQs
Why is Hendersonville, NC famous?
Hendersonville stands out with a pedestrian-friendly downtown, distinctive hiking trails, outdoor adventure, family activities, a thriving culinary scene, and a collection of wineries, breweries, and cideries that comprise the popular Cheers! Trail. The arts are celebrated at studios and galleries on three Blue Ridge Crafts Trails and with Broadway-style shows at the renowned Flat Rock Playhouse. Agritourism plays a key role, especially from early August through the middle of October when dozens of apple orchards invite visitors to pick apples, sample fresh cider and baked goods, and enjoy activities like wagon rides, corn mazes, pumpkin patches, and apple cannons. Fall is a popular time to visit Hendersonville, but in this “City of 4 Seasons,” you are sure to find activities to fill your day in winter and even on rainy days.
Is Hendersonville, NC a nice place to live?
Living in Hendersonville offers residents an urban suburban mix feel and most residents rent their homes. In Hendersonville, there are a lot of parks. Many retirees live in Hendersonville and residents tend to lean conservative. The public schools in Hendersonville are highly rated.
What is the crime rate in Hendersonville, NC?
With a crime rate of 41 per one thousand residents, Hendersonville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hendersonville.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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