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36 Postpartum Nutrition Plans near Sturgis, MI
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Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Sturgis, MI
Sturgis is a city in St. Joseph County in the U.S. state of Michigan. The population was 10,994 at the 2010 census. The city is located at the northeast corner of Sturgis Township and the intersection of US 12 and M-66. Sturgis is just north of the Michigan–Indiana border and the I-80/90 Indiana Toll Road. Sturgis has been assigned a ZIP code of 49091.
Sturgis is located at 41°47′57″N 85°25′09″W. According to the United States Census Bureau, the city has a total area of 6.49 square miles (16.81 km2), all land.
In 1827, Judge John Sturgis came to the St. Joseph Valley area in southern Michigan territory and settled in what is now Sturgis. The original site of his home can be seen at Pioneer Park, maintained by the City of Sturgis. Legend has it that Sturgis was chosen as the town's name because Mrs. John Sturgis baked a pan of biscuits and sent them to a surveying party near their cabin. Lewis Cass, who later became governor, was part of that surveying party. When the time came to name the town, Governor Cass remembered the biscuits and was insistent that the town be named Sturgis. In 1896, Sturgis officially became a city.
Sturgis is known as the "Electric City" due to its municipal electric utility and hydroelectric dam, which date back to the early days of the community. The City-owned electric department has served the Sturgis area since the city's inception in 1896. In 1909, the City of Sturgis approved the construction of a hydroelectric dam on the St. Joseph River near Centreville, Michigan. The dam began operation on September 3, 1911, and continues to serve the community. In 2011, the City celebrated the centennial of the Dam as part of "Sturgis Dam Days."
Sturgis is a Sister City to Wiesloch, Germany. In 1966, the cities of Wiesloch and Sturgis decided to form a Sister City partnership that grew out of President Eisenhower's People-to-People program which was formed to increase cultural awareness and promote friendship. In 1967 Wiesloch formally began the cultural exchange by sending a community choir to Sturgis. In 1969 Sturgis reciprocated, sending its community choir to Wiesloch. In 1977, the exchange program was expanded to include students, who each year spend three weeks in their partner's home. In 1989 a Sturgis teacher worked in Wiesloch as part of the Sister City program. This teacher exchange continues periodically as teachers from Wiesloch work in Sturgis and vice versa. In 2016, Sturgis and Wiesloch celebrated the 50th Anniversary of their Sister City partnership.
Sturgis, MI offers a variety of spas, gyms, and health and wellness activities that cater to its residents' health and fitness needs. Amigo Centre provides a comprehensive fitness experience with its state-of-the-art gym, swimming pool, and group fitness classes like yoga and spin. The Sturgis Community Pool offers aquatic exercise classes and open swim times, perfect for all ages. Maximum Performance Chiropractic focuses on spinal health, pain relief, and overall wellness with various chiropractic services. Essential Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Anytime Fitness offers 24/7 access to top-notch equipment and personalized training programs. FitStop Sturgis hosts yoga and Pilates classes that emphasize core strength, flexibility, and mindfulness. These diverse facilities and activities make Sturgis a hub for wellness and active living, enriching the lives of its residents.
Top sites in Sturgis City, MI are Franks Park, Old Depot Dog Park, Doyle Community Center, and Sturgis Historical Museum.
Population: 11,030 (2024). ZIP code: 49091. Area code: 269. Elevation: 915 ft (279 m). Area: 6.78 sq mi (17.57 km2).
FAQs
What is Sturgis, MI famous for?
While many cities of the same size were still in the dark, Sturgis became known as the Electric City. City leaders installed a 150-kilowatt, alternating current generator in 1899, but demand continued to grow and in 1905 a dam was built where the John M. Leland gristmill and sawmill had once stood on the St. Joseph River. Today, Chicago Road (US 12) is still the main thoroughfare of downtown Sturgis, a street lined on either side by Victorian-era commercial buildings, helping the city retain its historic charm.
Is Sturgis Michigan a good place to live?
Living in Sturgis offers a small-town atmosphere where everyone tends to know each other, creating a close-knit community feel. The cost of living is quite affordable, especially when it comes to housing. The town prides itself on its community spirit, often coming together for local events and festivals. One notable event is the annual motorcycle rally, which draws thousands of visitors and is a highlight for the community. Low home cost, 50 minutes to Kalamazoo, and pleasant summers make Sturgis a great place to live.
What is the crime rate in Sturgis, MI?
The crime rate in Sturgis is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sturgis is 1 in 43. Based on FBI crime data, Sturgis is not one of the safest communities in America. Relative to Michigan, Sturgis has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
Sources
Maximum Performance Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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