Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Smyrna, GA
Smyrna is a city in Cobb County, Georgia, United States. It is located northwest of Atlanta and is in the inner ring of the Atlanta Metropolitan Area. It is included in the Atlanta–Sandy Springs–Alpharetta MSA, which is included in the Atlanta–Athens-Clarke–Sandy Springs CSA.
From 2000 to 2012, Smyrna grew by 28%. Historically it is one of the fastest-growing cities in the state and one of the most densely populated cities in the metropolitan area. In the 2020 Census, Smyrna's population was 55,663. Smyrna was ranked #44 in Money's 2018 survey of "The Best Places to Live in America" for balancing economic growth, affordability, and quality of life.
Pioneers began settling in the area in 1832. By the late 1830s, a religious encampment called Smyrna Camp Ground had become a popular travel destination and was well known throughout Georgia. It is a Greek name for the Biblical city of Smyrna, modern day İzmir in Turkey, the home of the Christian martyr Polycarp. After the completion of the Western and Atlantic Railroad in 1842, the area began to grow. It was known by several names until 1872—Varner's Station, Ruff's Siding, Neal Dow, and Ruff's Station. The city was incorporated with the name Smyrna in 1872.
Smyrna is part of the Atlanta metropolitan area, located about 1 mile (1.6 km) northwest of the Atlanta city limits, and with Smyrna's downtown approximately 16 miles (25.7 km) from downtown Atlanta. Smyrna is located just west of the northern intersection of I-285 and I-75, which is the site of the edge city Cumberland and the Cobb Galleria.
Smyrna is bordered by Vinings to the east, Marietta to the north and west, and Mableton to the south and southwest. The city of Sandy Springs and the affluent Atlanta neighborhoods of Paces and Buckhead are approximately within 10 miles of Smyrna's center.
The center of Smyrna is located at 33°52′19″N 84°31′06″W. According to the United States Census Bureau, the city has a total area of 15.4 square miles (39.9 km2), of which 15.4 square miles (39.8 km2) is land and 0.04 square miles (0.1 km2), or 0.23%, is water. The general terrain of the area is characteristic of the Piedmont region of Georgia, characterized by hills with broad ridges, sloping uplands, and relatively narrow valleys.
Smyrna places a strong emphasis on health and wellness for its residents. The Northside Medical Cumberland, a leading healthcare facility in the area, ensures that residents have access to quality medical services, promoting overall well-being. Wellstar Kennestone Regional Medical Center offers the most advanced care available for all your surgical, medical, rehabilitative, and emergency care needs. In addition to a highly qualified team of physicians, nurses, and clinical staff, we offer the very latest in technology and diagnostic imaging capabilities. The Smyrna Community Center offers fitness classes, sports leagues, and wellness initiatives for residents of all ages. For those seeking massage therapy, A1 Massage provides excellent services to help you relax and rejuvenate. If you're looking for a comprehensive wellness experience, Evene Day Spa offers a range of treatments from facials to body wraps. Fitness enthusiasts can join classes at Titanz Fitness and Nutrition, which offers personalized training and nutrition plans. Dance lovers can explore LL Dance & Fitness for a mix of dance, Pilates, and yoga classes. For a more traditional gym experience, Snap Fitness - Vinings provides 24/7 access and a variety of equipment.
Population: 56,566 (2023). ZIP code: 30080–30082, 30126. Area code: 678, 770. Elevation: 1,050 feet. Area: 15.61 sq mi (40.42 km2).
FAQs
Is it expensive to live in Smyrna, GA?
Smyrna is part of the Atlanta-Sandy Springs-Alpharetta Metro metro area, which is ranked 131 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Smyrna is estimated to be 94.6% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
Is Smyrna, GA a good place to live?
Smyrna is in Cobb County and is one of the best places to live in Georgia. Living in Smyrna offers residents a dense suburban feel and most residents own their homes. In Smyrna, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Smyrna and residents tend to lean liberal. The public schools in Smyrna are above average.
What is Smyrna, GA famous for?
Welcome to Smyrna, Georgia, a city renowned for its vibrant atmosphere and unique cultural attractions. Known as the “Jonquil City” for its annual Jonquil Festival celebrating the blossoming of Jonquil flowers, Smyrna embraces a lively community spirit. Explore the city’s charm, participate in its distinctive events, and uncover the reasons why Smyrna is a great place to call home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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