As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Rincon, in the southeast area of Effingham County, Georgia, was incorporated as a city in 1927. While the earliest settlers came to the area in 1751, the area had little development until the late 19th century.
During the American Civil War, when forces of the Union Army penetrated the South, thousands of slaves escaped from plantations to go to their lines. Many fell in with the forces of Union General William Tecumseh Sherman and followed his March to the Sea. Hundreds of fugitive African-Americans drowned during the campaign while trying to cross Ebenezer Creek near the site of present-day Rincon, outside of Savannah. In 2010 the Georgia Historical Society erected a historical marker about this event, as part of a major project to memorialize little-known events from the Civil War era and recognize African-American sacrifices for freedom.
Rincon's development was catalyzed by the coming of the railroad in the 1890s. A rail line was built from the Carolinas across the state line at the Savannah River and southward to Savannah. The name of the city is believed to have been adopted from the Spanish or Mexican name Rincón, after a small but prosperous town in Mexico. (Rincón means "corner", more specifically an inside corner as one might refer to a nook, cove, or a more isolated location.)
Once the railroad and depot were built at Rincon, a telegraph operator or agent was on duty as early as about 1895. This opened up the area to long-distance communication. In addition to the railroad, a "dirt" road (now improved as State Highway 21) was built northwest from Savannah to Rincon and beyond, and other country roads were developed in the area. Rincon became a small hive of trading activity. The surrounding farmers, sawmill operators, and the like, who had taken their products of cotton and lumber to Savannah, could "wagon" to Rincon to ship by rail. They also could receive shipments there and travel as rail passengers.
About the time of World War I, there was a spurt of local activity. Some men served in the military, and many locals in and around Rincon commuted daily to work in shipbuilding and other war-related plants in Port Wentworth and Savannah. Soon after the war, new homes were built or completed by new residents and old.
According to the United States Census Bureau, the city has a total area of 8.9 square miles (23.0 km2), all land.
The city places a strong emphasis on health and wellness, with facilities and initiatives designed to enhance residents' overall well-being. Rincon is home to healthcare facilities such as Effingham Health System and Rincon Medical Center, ensuring access to quality medical services. Start your fitness journey at Anytime Fitness, a 24/7 gym providing state-of-the-art equipment and personal training services. For a more holistic approach, visit Soul Dimension for their Healing Breathwork sessions designed to accelerate emotional and physical healing. Outdoor enthusiasts can enjoy a variety of activities at Freedom Park, perfect for walking, running, and family picnics. For those seeking a high-intensity workout, Rincon Fitness Center High Intensity delivers challenging and varied fitness routines. Rincon Chiropractic provides chiropractic care and physical therapy to keep your body in peak condition.
Population: 11,624 (2023). ZIP code: 31326. Area code: 912. Elevation: 62 ft (19 m). Area: 9.75 sq mi (25.24 km2).
FAQs
Is Rincon, GA a good place to live?
Rincon is in Effingham County. Living in Rincon offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Rincon and residents tend to lean conservative. The public schools in Rincon are above average.
What is the race population in Rincon, GA?
Rincon is a city located in Effingham County Georgia. Rincon has a 2024 population of 11,480. Rincon is currently growing at a rate of 1.02% annually and its population has increased by 4.21% since the most recent census, which recorded a population of 11,016 in 2020. According to the most recent ACS, the racial composition of Rincon was: White: 72.95%, Black or African American: 19.43%, Two or more races: 3.87%, Other race: 2.09%, Asian: 1.66%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%
How did Rincon, GA get its name?
Chief Engineer George Wadley named the newly founded city Rincon, which was Spanish for “little spot” or “corner.” Aptly named, Rincon began as just a small area in the county named for Lord Effingham, a former member of the House of Lords in England. Businesses soon began popping up, managed by area natives and created to meet the needs of the railroad workers, followed by houses and various churches. Successful local businesses became the order of the day.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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