Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Covington, GA?
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Covington was founded by European immigrants to the United States. It was incorporated in 1821 as the seat of the newly organized Newton County. Covington was named for United States ArmyBrigadier General and United States CongressmanLeonard Covington, a hero of the War of 1812. The settlement grew with the advent of the railroad in 1845. Covington was incorporated as a city in 1854.
In 1864, General Sherman's troops marched through during their March to the Sea. Although they looted the city, destroying numerous buildings, several antebellum homes were spared.
The Covington Historic District and the North Covington Historic District within the city are both listed on the National Register of Historic Places. The maps and materials describing these two districts are available for review through City Hall. The Covington Historic District contains Floyd Street and the downtown square. The North Covington Historic District contains North Emory Street and Odum Street as its hub. Both districts have an ordinance to preserve their character, regulating changes proposed for properties, and special permits may be required.
The Covington Mill Village is also a vital part of local history. The Starrsville Historic District, the site of the historic settlement of Starrsville, is in the exurban area around Covington. The Newton County Courthouse, brick store, and Salem campground are separately NRHP-listed.
Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.
According to the United States Census Bureau, the city has a total area of 13.9 square miles (36 km2), of which 13.8 square miles (36 km2) is land and 0.1 square miles (0.26 km2) (0.72%) is water.
Covington places a strong emphasis on health and wellness for its residents. The Piedmont Newton Hospital is a key healthcare facility, that provides comprehensive medical services to the community. For those interested in yoga, "Yoga in the Salt Cave" at La Vie Spa & Salon provides a unique experience combining yoga practice with the therapeutic benefits of a salt cave environment. For a comprehensive fitness experience, visit Anytime Fitness or Workout Anytime which offers a wide range of exercise equipment and personal training services. Eastside Trail is perfect for outdoor enthusiasts who enjoy walking, running, or biking amidst nature. The Turner Lake Complex offers scenic trails and boating activities, providing both relaxation and exercise opportunities. For mental and emotional well-being, participate in "Healing Breathwork" sessions hosted by Soul Dimension, which focus on accelerating emotional and physical healing through breathwork practices.
Population: 14,677 (2023). Elevation: 780 ft (238 m). Area: 15.94 sq mi (41.28 km2). ZIP code: 30014. Area codes: 770, 678.
FAQs
Where is Covington, GA located in Atlanta?
Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.
What is Covington, GA known for?
Experience the lights, camera, and action found in Covington, The Hollywood of the South, where you'll walk through your cinematic path of discovery. From its historic sites to beautiful parks and trails, and its active arts and culture scene to great shopping, Covington makes every visitor feel like a star. Come to see where The Vampire Diaries, In the Heat of the Night, and other shows call home. Covington is the real Mystic Falls, the real Sparta. While here, enjoy outdoor venues for recreation and relaxation.
Is Covington, GA a good place to live?
Covington is in Newton County. Living in Covington offers residents a dense suburban feel and most residents rent their homes. In Covington, there are a lot of parks. Many families live in Covington and residents tend to lean liberal. The public schools in Covington are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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