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Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life. Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing. Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress. Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals. Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery. Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.

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Rachel Wexler

FNP, PMHNP-BC

Offers virtual services

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Oldsmar, Florida

Oldsmar is a city in Pinellas County, Florida, United States. As of the 2020 census, the city had a population of 14,898. The Oldsmar name dates to April 12, 1916, when automobile pioneer Ransom E. Olds purchased 37,541 acres (151.92 km2) of land north of Tampa Bay to establish a planned community.

Oldsmar is located at 28°02′31″N 82°40′35″W.

According to the United States Census Bureau, the city has a total area of 9.7 square miles (25.0 km²), of which 8.7 square miles (22.5 km²) is land and 0.97 square miles (2.5 km²) (9.83%) is water.

Several archeological digs in the Oldsmar area revealed small campsites as well as permanent villages that date from the Archaic period (c. 8000 to 1000 BC).

In 1916, Ransom E. Olds purchased 37,541 acres (151.92 km²) on the northern tip of Tampa Bay to design a planned community. The property appealed to Olds because of its proximity to several other towns (including Tampa and Tarpon Springs) as well as being located on the Tampa and Gulf Coast division of the Seaboard Air Line Railroad. The town went through several name changes. Initially, it was called R. E. Olds-on-the-Bay and then changed to Oldsmar. In 1927 the name was again changed, this time to Tampa Shores. And finally, in 1937, it went back to its old name of Oldsmar.

Health and wellness are integral aspects of life in Oldsmar. The city is committed to providing residents with access to quality healthcare services. Notably, the Florida Hospital North Pinellas serves as a prominent medical institution, offering comprehensive healthcare to the community. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.

Top Sites in Oldsmar, FL: Empower Adventures Tampa Bay, Oldsmar Historical Society, Clearwater Marine Aquarium.

Population: 14,898 (2020). ZIP Code: 34677. Area codes: 656, 813. Elevation: 7 ft (2 m). Area: 10.10 sq mi (26.15 km²)

FAQs

How safe is Oldsmar, FL?

The chance of becoming a victim of either violent or property crime in Oldsmar is 1 in 80. Based on FBI crime data, Oldsmar is not one of the safest communities in America. Relative to Florida, Oldsmar has a crime rate that is higher than 52% of the state's cities and towns of all sizes.

What is the cost of living in Oldsmar, FL?

The cost of living in Oldsmar, FL is quite reasonable compared to many other places in Florida. The median home price in Oldsmar is $318,000 which is below the state average and less than half of what you would pay for a similar property in Miami. The median annual household income is also slightly below Florida's median, making it an affordable place to live for families or individuals looking for a place near Tampa. Utilities are also relatively inexpensive as the city has its electric system that provides lower rates than most of the surrounding cities.

Is Oldsmar, FL a good place to live?

Oldsmar is in Pinellas County and is one of the best places to live in Florida. Living in Oldsmar offers residents a dense suburban feel and most residents own their homes. In Oldsmar, there are a lot of restaurants and parks.

Sources

Florida Hospital North Pinellas

Lapis Spa at Fontainebleau Miami Beach

Waldorf Astoria Spa, Boca Raton

The Spa at Naples Grande

Acqualina Spa by ESPA

Empower Adventures Tampa Bay

Oldsmar Historical Society

Clearwater Marine Aquarium

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.