As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Windsor, CT?
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Poquonock is a northern area of Windsor that has its zip code (06064) for post-office box purposes. Other unincorporated areas in Windsor include Rainbow and Hayden Station in the north and Wilson and Deerfield in the south.
The Day Hill Road area is known as Windsor's Corporate Area, although other centers of business include New England Tradeport, Kennedy Industry Park, and Kennedy Business Park, all near Bradley International Airport and the Addison Road Industrial Park.
Windsor's highest point is on Day Hill at 230 feet (70 m) above sea level. Windsor's lowest point is on the Connecticut River, at 5 feet (1.5 m) above sea level.
The Connecticut River defines Windsor's eastern border. The city of Hartford, the capital of Connecticut, is adjacent to Windsor to the south. The town of Windsor Locks, home of Bradley International Airport, is adjacent to Windsor to the north. Before its incorporation in 1854, it was known as the Pine Meadow section of Windsor. The towns of East Windsor and South Windsor are on the east side of the Connecticut River. The town of Bloomfield is to the west. The town of East Granby is to the northwest.
The Farmington River joins the Connecticut River in Windsor. The Farmington River is dammed in the northwestern corner of Windsor to form the 234-acre (0.95 km2) Rainbow Reservoir.
Health and wellness are priorities in Windsor, with several facilities and initiatives dedicated to the well-being of its residents. Saint Francis Hospital Hartford provides comprehensive healthcare services, ensuring that residents have access to quality medical care. Start your wellness journey at Wabi-Sabi Yoga and Wellness Center for personalized yoga and Pilates sessions. For those looking for a fitness challenge, Orangetheory Fitness offers heart-rate-based interval training. The Edge Fitness Clubs in Windsor boasts state-of-the-art equipment and a variety of fitness classes. At Healing Hands Massage, enjoy therapeutic massages and holistic treatments. Windsor Yoga Family offers family-friendly yoga sessions.
Population: 29,492 (2020). ZIP Code: 06095. Area codes: 860, 959. Elevation: 55 ft (17.37 m). Area: 31.0 sq mi (80.2 km2).
FAQs
What is Windsor, CT known for?
Windsor was the very first English settlement in Connecticut. Several historical homesteads are located throughout the town dating back to the 1700’s. Aside from its rich history, Windsor offers agricultural museums, parks, farms, and dozens of dining options to enjoy.
Is Windsor CT a nice place to live?
Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in Windsor offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Windsor and residents tend to be liberal. The public schools in Windsor are above average.
What are the demographics of Windsor, CT?
The racial makeup of the town was 54.7% White, 34.3% African American, 0.2% Native American, 4.5% Asian, 0.01% Pacific Islander, 3.1% some other race, and 3.2% from two or more races. Hispanic or Latino of any race were 8.4% of the population. There were 11,233 households, out of which 28.1% had children under the age of 18 living with them, 50.9% were headed by married couples living together, 14.9% had a female householder with no husband present, and 29.8% were non-families. 24.1% of all households were made up of individuals, and 8.8% were someone living alone who was 65 years of age or older. The average household size was 2.54 and the average family size was 3.04.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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