In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Rifle, CO
Rifle is a home rule municipality in, and the most populous community of, Garfield County, Colorado, United States. The population was 10,437 at the 2020 census. Rifle is a regional center of the cattle ranching industry located along Interstate 70 and the Colorado River just east of the Roan Plateau, which dominates the western skyline of the town. The town was founded in 1882 by Abram Maxfield and was incorporated in 1905 along Rifle Creek, near its mouth on the Colorado. The community takes its name from the creek.
The land that Rifle resides on was once in the heart of the Ute Nation, a classification of the Indigenous peoples of the Great Basin. The most common tribe in the area was the Tabagauche, who hunted and lived on the land slightly to the east of Rifle in the Roaring Fork Valley. Due to their location, the Tabagauche were somewhat less exposed to white settlers, and to some extent, their ways remained less altered than other native peoples. In 1878 Nathan Meeker was appointed as the director of the White River Ute Agency (the town of Meeker 40 miles north of Rifle was named after him).
Rifle became more and more settled as the 19th century gave way to the 20th. In 1889, the railroad cut through from the east and ended in Rifle for a while before connecting lines were completed. This opened up the floodgates for new travelers, settlers, and trade. Long drives of cattle over the mountains towards the Front Range and Denver became a thing of the past. Rifle was now a thriving hub for commerce. If it needed to be shipped east to a buyer's market, or shipped west into ranching country, it came through town. The first major economy known to Rifle was ranching.
Rifle is located in the valley of the Colorado River where Rifle Creek joins from the north. Most of the city is on the north side of the river, but there is some city land to the south. Interstate 70 passes through the city along the south side of the river, with access from Exit 90. I-70 leads east 26 miles (42 km) to Glenwood Springs, the Garfield County seat, and southwest 60 miles (97 km) to Grand Junction. U.S. Route 6 runs along the north side of the Colorado River through Rifle, providing a local parallel route to I-70. Colorado State Highway 13 intersects I-70 and US-6, passing through the southern and western parts of Rifle, then leading north 41 miles (66 km) to Meeker. According to the United States Census Bureau, the city of Rifle has a total area of 5.7 square miles (14.7 km2), of which 5.6 square miles (14.5 km2) is land and 0.1 square miles (0.2 km2), or 1.18%, is water.
Health and wellness are integral aspects of life in Rifle, with a focus on promoting healthy lifestyles and access to healthcare services. Life Time Fitness is known for its upscale amenities and comprehensive fitness offerings, Life Time Fitness has several locations in Colorado. The YMCA is offering fitness classes, gym equipment, swimming pools, and community programs. Orangetheory Fitness, with studios in various cities across Colorado, Orangetheory Fitness provides high-intensity interval training (HIIT) workouts in a group setting. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines.
Population: 10,551 (2022). Elevation: 5,348′. ZIP code: 81650. Area code: 970. Area: 5.7 square miles (14.7 km2).
FAQs
Why is the Rifle, Colorado called a Rifle?
The name ”Rifle Creek” appears in V. F. Hayden’s geological and geographical survey of the Territories in 1876—the same year Colorado gained statehood. A local, and favorite story, of how the town was named has it that a traveler left his rifle leaning against a tree by the creek running through the area and made a map of where to find it at a later date. Today, the Rifle area continues its ranching tradition as well as oil and gas exploration and extraction which began in the early 1900s.
What are the demographics of Rifle, CO?
Rifle, CO is home to a population of 10.4k people, of which 91.9% are citizens. As of 2022, 13.9% of Rifle, CO residents were born outside of the country (1.45k people). In 2022, there were 2.75 times more White (Non-Hispanic) residents (5.9k people) in Rifle, CO than any other race or ethnicity. There were 2.15k White (Hispanic) and 1.28k Two+ (Hispanic) residents, the second and third most common ethnic groups.
Is Rifle, CO a good place to live?
Rifle, CO is situated along Interstate 70 at the base of Colorado’s Western Slope region close to the borders of both Utah and Wyoming. The small city has an estimated population of just over 10,000 people and features numerous recreational activities outfitted with nearby parks and natural areas to explore. Small metro area set in the mountains and rivers of the Rocky Mountains. Primary industries include tourism and recreation. Also known as a retirement destination.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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