As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Soquel?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Soquel can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Soquel and make an appointment online today.
How can I book an appointment online with a Trauma Informed Coach in Soquel?
Sofia is a free online service that helps clients find Trauma Informed Coaches in Soquel and book appointments instantly. You can search for Soquel Trauma Informed Coaches by symptom, health goal or visit reason. You can explore Trauma Informed Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Informed Coach in Soquel?
You can use Sofia to find Trauma Informed Coaches in Soquel who are highly rated. View each Trauma Informed Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Informed Coach in Soquel?
Almost all Trauma Informed Coaches in Soquel on Sofia have virtual visits available. Every Trauma Informed Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Soquel Trauma Informed Coach who sees clients after hours?
On Sofia, you can search specifically for Soquel Trauma Informed Coaches with availability after normal business hours.
How can I find same day appointments near me for Trauma Informed Coaches in Soquel?
Sofia lets you see real-time availability for Trauma Informed Coaches in Soquel. Many Trauma Informed Coaches offer same day appointments.
How can I find a Trauma Informed Coach in Soquel who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Informed Coaches in Soquel. Many Trauma Informed Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Informed Coaches in Soquel?
Sofia lets you search for live group classes from the leading Trauma Informed Coaches. You can sign up for individual virtual group classes from Trauma Informed Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Informed Coach products in Soquel?
Sofia lets you shop for Trauma Informed Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Coaches page directly.
How can I find live classes near me with Trauma Informed Coaches in Soquel?
Sofia lets you take live classes from leading Trauma Informed Coaches. You can sign up for virtual group classes from Trauma Informed Coaches today.
Where can I find a licensed and credentialed Trauma Informed Coach near me in Soquel?
Sofia lets you search for educated, licensed, and credentialed Trauma Informed Coaches professionals. You can ensure you are booking with the right Trauma Informed Coach for you based on credentials, language, and more.
Osocalis was the Spanish phonetic rendering for the name of the creek that runs through the area, as transcribed from the local Native American Indian language of the Ohlone peoples. The later name "Soquel," which was subsequently derived from the name of that creek, is first known to have appeared in 1833 as the name of the Mexican land grant which included this creek and adjacent lands.
The first European land exploration of Alta California, the Spanish Portolà expedition, passed through the area on its way north, camping at one of the creeks on October 15, 1769. The expedition diaries don't provide enough information to be sure which creek it was, but the direction of travel was northwest, parallel to the coast. Franciscan missionary Juan Crespi, traveling with the expedition, noted in his diary "We stopped on the bank of a small stream, which has about four varas of deep running water. It has on its banks a good growth of cottonwoods and alders; on account of the depth at which it runs it may be that it cannot be utilized to water some plains through which it runs." Translator Herbert Bolton speculated that the location was Soquel Creek.
Martina Castro was granted Rancho Soquel by Alta California governor José Figueroa in 1833. Martina was one of the daughters of Santa Cruz fundadore José Joaquín Castro, who came as a boy with his family to Alta California from Mexico with the second De Anza expedition in 1775. Several of Martina's Californio brothers and sisters also became rancheros.
Soquel focuses on health and wellness. Explore the parks, facilities, and programs offered by Soquel’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Toadal Fitness, Lola's Fitness Gym and CrossFit. Discover the walking and biking trails in and around Soquel, such as the Anna Jean Cummings Park Trail and the Vienna Woods Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,505 (2022). Area code: 831. Elevation: 33 ft (10 m). Area: 4.598 sq mi (11.909 km2). ZIP Code: 95073.
FAQs
Is Soquel, CA a good place to live?
Living in Soquel offers residents a suburban-rural mix feel and most residents own their homes. In Soquel, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Soquel and residents tend to have moderate political views. The public schools in Soquel are highly rated.
Is Soquel, CA expensive?
Soquel, California gets a BestPlaces Cost of Living score of 186, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 86.0% higher than the U.S. average and 24.1% lower than the average for California. A typical home costs $1,210,700, which is 258.1% more expensive than the national average of $338,100 and 65.1% more expensive than the average California home, at $733,500. To live comfortably in Soquel, California, a minimum annual income of $231,840 for a family, and $107,200 for a single person is recommended.
Is Soquel, CA safe?
The crime rate in Soquel is considerably higher than the national average across all communities in America from the largest to the smallest, although at 12 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Soquel is 1 in 80. Based on FBI crime data, Soquel is not one of the safest communities in America. Relative to California, Soquel has a crime rate that is higher than 30% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)