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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Pleasant Hill, CA
Pleasant Hill is a city in Contra Costa County, California, United States, in the East Bay of the San Francisco Bay Area. The population was 34,613 at the 2020 census. It was incorporated in 1961. Pleasant Hill is the home of College Park High School, Diablo Valley College, the Pleasant Hill Library of the Contra Costa County Library system, and the Pleasant Hill Recreation & Park District.
Before colonization, the area was inhabited by members of the Bay Miwok people. The San Ramon Valley Branch Line of the Southern Pacific entered service in 1891 with two flag stops in the area that would become the City of Pleasant Hill: Hookston, located today where the Iron Horse Regional Trail crosses Hookston Road, and Sparkle, where the Southern Pacific and Sacramento Northern Railway intersected and today stands the Pleasant Hill BART station. The area began to be suburbanized in the 1920s following prohibition, as the many local vineyards were removed and the formerly agricultural land was subdivided for housing. Monument Boulevard was named after the Soldiers Memorial Monument to commemorate veterans and war dead of World War I from Contra Costa County. It was erected on December 11, 1927 at the intersection of Monument Boulevard and the Contra Costa Highway, now Contra Costa Boulevard. The monument depicts one black and three white soldiers. It is 45 feet (14 meters) tall, constructed of formed concrete, and weighs 150 tons. In 1954 the monument was moved to its current site at the intersection of Boyd Road and Contra Costa Boulevard to make way for the construction of State Route 21.
Developed largely in the years following World War II, the area did not have a post office until 1948. The city was incorporated in 1961.
On February 21, 1967, Century 21 Theaters opened an 895-seat dome theater between Monument Boulevard and Hookston Road (I-680 was later constructed passing west of here). Visible from the freeway after it was constructed, the futuristic dome-topped cinema became an iconic landmark for the newly incorporated city.
According to the United States Census Bureau, the city has a total area of 7.1 square miles (18 square kilometers). Pleasant Hill has a varied landscape with some valleys and rolling hills. In undisturbed wilderness, oak woodlands and mixed woods can be found. It is located in the central East San Francisco Bay.
Pleasant Hill gives importance to health and wellness. Explore the parks, facilities, and programs offered by Pleasant Hill Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Bread and Butter Fitness, and XZACT Fitness. Discover the walking and biking trails in and around Pleasant Hill, such as the Paso Nogal Park and the Dinosaur Hill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pleasant Hill, CA are Six Flags Hurricane Harbor Concord, Lindsay Wildlife Experience, and Pleasant Hill Park.
Population: 34,169 (2024). ZIP code: 94523. Area Code: 925. Elevation: 52 ft (16 m). Area: 7.1 square miles (18 square kilometers).
FAQs
What is Pleasant Hill, CA is known for?
Pleasant Hill dubs itself as “the Bay Area's backyard,” and it has several parks to prove it. Rodgers Ranch Heritage Center, for instance, is home to an 1867 farmhouse and hosts demos on sustainable gardening, while Dinosaur Hill Park has views of Mount Diablo, 17 miles away. Rodgers-Smith Park has a lighted bocce court—a reminder that this area has the largest bocce ball league in the U.S., so you can play or boost your game just by observing locals.
Is Pleasant Hill, CA a nice place to live?
Pleasant Hill is in Contra Costa County and is one of the best places to live in California. Living in Pleasant Hill offers residents a dense suburban feel and most residents own their homes. In Pleasant Hill, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Pleasant Hill and residents tend to have moderate political views.
Is Pleasant Hill expensive, CA?
Pleasant Hill is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Pleasant Hill is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Pleasant Hill’s Recreation and Community Services Department
Six Flags Hurricane Harbor Concord
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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