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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Palos Verdes Estates, CA
Palos Verdes Estates is a city in Los Angeles County, California, United States, situated on the Palos Verdes Peninsula. The city was master-planned by the noted American landscape architect and planner Frederick Law Olmsted Jr. The city is located along the Southern California coastline of the Pacific Ocean.
The population was 13,347 at the 2020 census, a slight decrease from its 2010 population of 13,438. Palos Verdes Estates is one of the wealthiest cities in the United States. The 90274 ZIP code (covering the cities of Palos Verdes Estates and Rolling Hills) was ranked the 47th most expensive housing area among high-property-value U.S. ZIP codes in a 2007 study by Forbes.com. Palos Verdes is also known for its high-performing schools; its high school has been regularly ranked among the top 50 nationally by various.
Palos Verdes Estates was established as a planned community in 1923, with 3,200 acres (1,300 ha) carved out of the former Rancho Palos Verdes property of over 16,000 acres (6,500 ha). Frank Vanderlip established both a land syndicate holding the Palos Verdes peninsula and a real estate development trust for the Palos Verdes Estates subdivision. The Commonwealth Trust Company filed the Palos Verdes Protective Restrictions in Los Angeles County in 1923. These restrictions established rules for the developer and all land owners. The developer was required to set aside half of the land for common use, including roads and parks, but also to build bridle paths, and a golf course, and retain several miles of coastline free of development. No less than ninety percent of the remaining land was required to be used for single-family homes.
According to the United States Census Bureau, the city has a total area of 4.8 square miles (12 km2), over 99% of it land. The city is bordered by Torrance to the north and east, Rancho Palos Verdes to the south, and Rolling Hills Estates to the southeast.
Palos Verdes Estates gives importance to health and wellness. Explore the parks, facilities, and programs the Palos Verdes Estates Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox, Fitness 19 Gym Palos Verdes Beach and Athletic Club. Discover the walking and biking trails in and around Palos Verdes Estates, such as the Terranea Bluff Top Trail and the Fred Hesse, Jr. Community Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Palos Verdes Estates, CA are South Coast Botanic Garden, Palos Verdes Estates Shoreline Preserve, and Point Vicente Lighthouse.
Population: 12,668 (2024). ZIP Code: 90274. Area codes: 310, 424. Elevation: 210 ft (64 m). Area: 4.77 sq mi (12.36 km2).
FAQs
Is Palos Verdes Estates, CA a good place to live?
Palos Verdes Estates is in Los Angeles County and is one of the best places to live in California. Living in Palos Verdes Estates offers residents a rural feel and most residents own their homes. In Palos Verdes Estates there are a lot of coffee shops and parks. Many retirees live in Palos Verdes Estates and residents tend to have moderate political views.
Is Palos Verdes, CA expensive?
The median home price in Palos Verdes Estates is $2,735,000 with a median price per sqft of $1,105. The cost of living index for housing estimates the cost of housing in Palos Verdes Estates to be 230.1% of the national average. This makes it one of the most expensive cities in the US.
Who lives in Palos Verdes, CA?
Notable residents of Rancho Palos Verdes include Merrill Moses, the Olympic water polo player, who lived there. Major League Baseball pitcher Eli Morgan was born and grew up there. World number one tennis player Pete Sampras grew up here from 7 years old.
Sources
Palos Verdes Estates Recreation and Community Services Department
Palos Verdes Beach and Athletic Club
Fred Hesse, Jr. Community Park
Palos Verdes Estates Shoreline Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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