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89 Mindful Eating Providers near Hesperia, CA
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Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
Frequently asked questions
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Hesperia, CA
Hesperia is a city in San Bernardino County, California, United States. It is located 35 miles (56 km) north of downtown San Bernardino in Victor Valley and surrounded by the Mojave Desert. Because of its relatively high elevation and the unique and moderate weather patterns of the region, Hesperia is part of what is locally called the High Desert. The name "Hesperia" means "western land". The 2019 census report estimates that the city has a population of 95,750.
Hesperia is a city in the Mojave Desert, and the California Aqueduct traverses the area. Much of the native flora of Hesperia is classified as California desert vegetation, dominated by junipers, Joshua trees, and sagebrush. The elevation rises from 3,200 feet (980 m) in the north to about 4,000 feet (1,200 m) above sea level to the south.
The San Andreas Fault, a major tectonic plate boundary of the Pacific and North American plates a few miles south of Hesperia in the Cajon Pass, has occasional seismic activity.
Hesperia is located at 3,186 feet (971 m) above sea level and is a neighbor of Victorville, Oak Hills, and Apple Valley. The Mojave River flows northerly through the east side of the city, while the California Aqueduct splits the city from north to south en route to Silverwood Lake.
According to the United States Census Bureau, the city has a total area of 73.2 square miles (190 km2), with 73.1 square miles (189 km2) of land and 0.1 square miles (0.26 km2) (0.15%) covered by water.
On the southern edge of Hesperia, where the city meets the desert by the airport to the east, is a somewhat pronounced mesa.
The first inhabitants of the area were the Desert Serrano (Vanyume). The village of Wá’peat, among several other villages that were located along the Mojave River, was within the vicinity of what is now Hesperia. These villages were occupied into the early 1800s and had deep ties with one another. An acorn-gathering festival was held at Wá’peat that involved villagers from across the Mojave River area.
Hesperia began as a Spanish land grant: Rancho San Felipe, Las Flores y el Paso del Cajon, founded in 1781. The land was a sparsely inhabited desert during Spanish-Mexican rule in the 19th century. The U.S. annexed the region along with Southern California after the Mexican-American War in 1848.
Hesperia focuses on health and wellness. Explore the parks, facilities, and programs the Hesperia’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Rebirth Lifting Club, and Jazzercise Hesperia Fitness Studio Fitness Classes. Discover the walking and biking trails in and around Hesperia, such as the Deep Creek Hot Springs and Mount Marie Louise. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hesperia, CA are Mojave Narrows Regional Park, Hesperia Lake, and the California Route 66 Museum.
Population: 101,836 (2024). ZIP codes: 92340, 92344, 92345. Area codes: 442, 760. Elevation: 3,186 ft. Area: 72.78 sq mi (188.50 km2).
FAQs
Is Hesperia, CA a good place to live?
Living in Hesperia offers residents a sparse suburban feel and most residents own their homes. In Hesperia, there are a lot of parks. Many families live in Hesperia and residents tend to lean liberal. The public schools in Hesperia are above average.
What is a fun fact about Hesperia, CA?
Hesperia is home to one of the largest BMX bicycle motocross tracks in the United States. The Hesperia BMX Track hosts exciting races and events, showcasing the city’s love for adventure and sports. Positioned as the welcoming gateway to the High Desert, Hesperia graces the region with a captivating history and a future brimming with promise.
Is Hesperia, CA poor?
The average household income in Hesperia is $80,480 with a poverty rate of 18.07%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Hesperia is 32.2 years, 31.6 years for males, and 33 years for females.
Sources
Hesperia’s Recreation and Community Services Department
Jazzercise Hesperia Fitness Studio Fitness Classes
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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