As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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According to the United States Census Bureau, the city has a total area of 34 square miles (88 km2), of which, 31.9 square miles (83 km2) of it is land and 2.4 square miles (6.2 km2) of it (9.69%) is water. Folsom is located in the foothills of the Sierra Nevada.
Carpenter Hill in Folsom has the highest elevation in Sacramento County.
Folsom included a significant Chinese American community when it was first incorporated, but arsonists burned Folsom's Chinatown in March 1886, driving Chinese Americans out of town.
The establishment of Folsom Prison came in 1880 when the Livermore family agreed with the state to donate land for the prison in exchange for prison labor. They planned to build a hydroelectric dam from the American River for a sawmill. Though the sawmill did not work out, the Livermores soon realized that the natural force of running water could provide enough power to transmit to Sacramento, and the Folsom Powerhouse, now a National Historic Landmark, was opened. At the time it was opened, it had the longest overhead run of electricity (22 miles) in the country. The powerhouse operated until 1952.
Folsom focuses on health and wellness. Explore the parks, facilities, and programs the Folsom’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Powerhouse Fitness. Discover the walking and biking trails in and around Folsom, such as the Johnny Cash Trail and the Lake Natoma American River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 84,782 (2023). ZIP codes: 95630, 95671, 95763. Area codes: 916, 279. Elevation: 220 ft (70 m). Area: 34 square miles (88 km2).
FAQs
Is Folsom, CA a good place to live?
Folsom is in Sacramento County and is one of the best places to live in California. Living in Folsom offers residents a dense suburban feel and most residents own their homes. In Folsom, there are a lot of restaurants, coffee shops, and parks.
Why is Folsom, CA so expensive?
Like many California cities, Folsom has a higher-than-average cost of living. While utilities are lower than average in Folsom, groceries, housing, and transportation are much higher than average for the U.S. Housing is the biggest factor influencing the high cost of living in Folsom and it's about 120% higher than the national average.
Where should I live in Folsom, CA?
The most desired areas tend to be in the northwest parts of the city, while more affordable homes are in the northern regions. Median house prices in Folsom, CA are $601,438, meaning Folsom homes are much more expensive than the US median of $318,879. We also analyzed a significant sample of cities with similar populations and found homes in Folsom cost much more. Compared to California, Folsom home prices are similar to the state's average of $648,235.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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