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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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El Monte, CA
El Monte is a city in Los Angeles County, California, United States. The city lies in the San Gabriel Valley, east of the city of Los Angeles.
El Monte's slogan is "Welcome to Friendly El Monte" and is historically known as "The End of the Santa Fe Trail". As of the 2020 census, the city had a total population of 109,450, down from 113,475 at the 2010 census. As of 2020, El Monte was the 64th-largest city in California.
El Monte is located at 34°4′24″N 118°1′39″W (34.073276, -118.027491). According to the United States Census Bureau, the city has a total area of 9.6 square miles (25 km2), of which 9.6 square miles (25 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.89%) is water.
The area, beside the San Gabriel River, is part of the homeland of the Tongva people as it has been for thousands of years. The Spanish Portolá expedition of missionaries and soldiers passed through the area in 1769–1770. Mission San Gabriel Arcángel was the center of colonial activities in the area. The site was within the Mexican land grant Rancho La Puente.
The Old Spanish Trail trade route was first established by Antonio Armijo in 1829. It passed through El Monte to its terminus at the Mission San Gabriel via what is now Valley Boulevard. The trade was woolen and other products from New Mexico for California horses and mules.
Using the Old Spanish Trail route at the end of 1841, a group of travelers and settlers, now referred to as the Workman-Rowland Party, arrived in the Pueblo of Los Angeles and this area in Alta California from Santa Fe de Nuevo México. Rowland and Workman became grantees of the Rancho La Puente in 1845.
The Old Spanish Trail from Santa Fe was continued east via the Santa Fe Trail trade route, established in 1821 as a trail and wagon road connecting Kansas City in Missouri Territory to Santa Fe, still within México.
From 1847, the Santa Fe Trail was also connected westward through the Southern Emigrant Trail, and in 1848 by the Mormon Road from Utah, passing by the El Monte area, to the Pueblo of Los Angeles. Immigrant settlement began in 1848, El Monte was a stopping place for the American immigrants going to the gold fields during the California Gold Rush. The first permanent residents arrived in El Monte around 1849-1850 mostly from Texas, Arkansas, and Missouri, during a time when thousands migrated to California in search of gold. The first settlers with families were Nicholas Schmidt, Ira W. Thompson, G. and F. Cuddeback, J. Corbin, and J. Sheldon.
El Monte focuses on health and wellness. Explore the parks, facilities, and programs the El Monte’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Senior Gym, and Sustainabull Fitness. Discover the walking and biking trails in and around El Monte, such as the Peck Road Water Conservation Park and the Rio Hondo Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in El Monte, CA are the San Gabriel Valley, Whittier Narrows Recreation Area, and El Monte Historical Museum.
Population: 109,450 (2020). ZIP Codes: 91732. Area code: 626. Elevation: 299 ft (91 m). Area: 9.65 sq mi (24.99 km2).
FAQs
What is El Monte, CA famous for?
El Monte, on the bank of the San Gabriel River, played a significant part in California's early pioneer history. It was first an encampment on the Old Spanish Trail, an extension of the trail from Missouri to Santa Fe. By the 1850s, some began to call El Monte the 'End of the Santa Fe Trail.
Is El Monte, CA a good place to live?
Living in El Monte offers residents a dense suburban feel and most residents rent their homes. In El Monte, there are a lot of restaurants, coffee shops, and parks. Many families live in El Monte and residents tend to be liberal. The public schools in El Monte are above average.
What does El Monte stand for?
They called the area 'El Monte,' which in Spanish means 'the mountain' or 'the mount'. Most people assume the name refers to a mountain, but there were no mountains in the valley. The word is an archaic Spanish translation of that era, meaning "the wood".
Sources
El Monte’s Recreation and Community Services Department
Peck Road Water Conservation Park
Whittier Narrows Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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