Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Nutrition Therapist MasterNutritionistDieticianWellness CoachSports NutritionistHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthWeight Loss HypnosisHolistic MedicineNutrition CounselingManifestation CoachMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity DoctorBody PositivityRaw Food Diet
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
SunnyvaleCAUSCycle Balanced CoachingDiscovery Call ~ Cycle Balance CoachingFree Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized CoachingTransform Your Health and Wellbeing: Discover the Power of Personalized Coaching
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Asynchronous telemedicine and pharmacy for birth control and peri/menopauseNaturopathic DoctorPhysicianHolistic HealthHolistic MedicineFertility CoachMindset CoachWomen's HealthGoal SettingMenopause SpecialistPMS SpecialistHormone SpecialistPostpartum NutritionPain ManagementAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeSelf Care
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
How can I make a same-day appointment with a Hairstylist in Oro Valley?
Same day appointments are available with many Hairstylists. For the most part, clients who use Sofia to search for a Hairstylist in Oro Valley can schedule an appointment and see the Hairstylist within 24 hours. You can search for real-time availability of Hairstylists in Oro Valley and make an appointment online today.
How can I book an appointment online with a Hairstylist in Oro Valley?
Sofia is a free online service that helps clients find Hairstylists in Oro Valley and book appointments instantly. You can search for Oro Valley Hairstylists by symptom, health goal or visit reason. You can explore Hairstylist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Hairstylist in Oro Valley?
You can use Sofia to find Hairstylists in Oro Valley who are highly rated. View each Hairstylists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Hairstylist in Oro Valley?
Almost all Hairstylists in Oro Valley on Sofia have virtual visits available. Every Hairstylist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oro Valley Hairstylist who sees clients after hours?
On Sofia, you can search specifically for Oro Valley Hairstylists with availability after normal business hours.
How can I find same day appointments near me for Hairstylists in Oro Valley?
Sofia lets you see real-time availability for Hairstylists in Oro Valley. Many Hairstylists offer same day appointments.
How can I find a Hairstylist in Oro Valley who sees clients during the weekend?
Sofia let's you see real-time availability for Hairstylists in Oro Valley. Many Hairstylists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Hairstylists in Oro Valley?
Sofia lets you search for live group classes from the leading Hairstylists. You can sign up for individual virtual group classes from Hairstylists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Hairstylist products in Oro Valley?
Sofia lets you shop for Hairstylists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Hairstylists page directly.
How can I find live classes near me with Hairstylists in Oro Valley?
Sofia lets you take live classes from leading Hairstylists. You can sign up for virtual group classes from Hairstylists today.
Where can I find a licensed and credentialed Hairstylist near me in Oro Valley?
Sofia lets you search for educated, licensed, and credentialed Hairstylists professionals. You can ensure you are booking with the right Hairstylist for you based on credentials, language, and more.
Oro Valley, AZ
Oro Valley, incorporated in 1974, is a suburban town located 6 miles (9.7 km) north of Tucson, Arizona, United States, in Pima County. According to the 2020 census, the population of the town is 47,070, an increase from 29,700 in 2000. Dubbed the "Upscale Tech Mecca" of Southern Arizona by the Arizona Daily Star newspaper, Oro Valley is home to over 10 high-tech firms and has a median household income nearly 50% higher than the U.S. median. The town is located approximately 110 miles (180 km) southeast of the state capital of Phoenix.
Oro Valley is situated in the western foothills of the Santa Catalina Mountains at the base of Pusch Ridge. The Tortolita Mountains are located north of the town, and vistas of the Tucson Valley are to the south. The town occupies the middle of Cañada del Oro Valley. Oro Valley hosts a large number of residents from around the US who maintain second or winter homes in the town.
The area of Oro Valley has been inhabited discontinuously for nearly two thousand years by various groups of people. The Native AmericanHohokam tribe lived in the Honeybee Village in the foothills of the Tortolita Mountains on Oro Valley's far north side around 450 A.D. Hohokam artifacts continue to be discovered in the Honeybee Village that the Hohokam inhabited continuously for nearly 800 years, and studied by archaeologists around the globe.
Oro Valley is located at 32°25′N 110°59′W (32.4212, −110.9760) in the middle of Cañada del Oro Valley. Oro Valley sits at an average elevation of 2,620 feet (800 m) above sea level. According to the United States Census Bureau (2000), the town has a total area of 31.9 square miles (83 km2), of which 31.8 square miles (82 km2) is land and 0.1 square miles (0.26 km2) (0.31%) is water.
Health and wellness are prioritized in Oro Valley, with several healthcare providers and wellness centers serving the community. Oro Valley Hospital is a full-service hospital offering a range of medical services, including emergency care, surgery, imaging services, and specialized care in areas such as orthopedics and cardiology. TMC Health provides primary care services, including family medicine and internal medicine, as well as preventive care and wellness programs. The Oro Valley Wellness Center offers a variety of wellness services, such as chiropractic care, acupuncture, massage therapy, nutritional counseling, and fitness programs. Catalina Springs Memory Care specializes in memory care services for individuals with Alzheimer's disease and other forms of dementia, providing personalized care in a secure and supportive environment. Miraval Arizona Resort & Spa is a world-renowned wellness resort offering a variety of spa treatments, wellness programs, fitness activities, and mindfulness experiences. Spa Solai provides a range of spa services, including massages, facials, body treatments, nail care, and waxing, in a tranquil and relaxing environment.
Population: 48,311 (2023). ZIP codes: 85704, 85737, 85742, 85755. Area Code: 520. Elevation: 2,620 ft (798.57 m). Area: 31.9 square miles (83 km2).
FAQs
Is Oro Valley, AZ a good place to retire?
Oro Valley should be on your list of potential destinations if you’re considering a move or retiring in Arizona. Oro Valley truly offers residents a slice of paradise, combining natural beauty, abundant recreational opportunities, and a tight-knit community. With its stunning desert landscapes, ideal climate, top-notch healthcare facilities, and active retirement communities, it has all the essential ingredients for a fulfilling and enjoyable retirement. Oro Valley has it all, whether you’re seeking outdoor adventures, cultural experiences, or a relaxed lifestyle.
What is Oro Valley, AZ is known for?
Though Oro Valley's name dates back to the 1800s and unproven rumors of gold (oro in Spanish) deposits, it is truly rich in natural beauty, outdoor adventure, and public art. And with its family-friendly culture, it's no wonder this town of 45,184 has landed on several "best places to live" lists in recent years. Art galleries are also part of the experience at Tohono Chul, a cultural museum and nature preserve named "One of the World's Great Botanical Gardens" by Travel + Leisure. Over at The National Parks Store, authentic American Indian art and jewelry, as well as handmade Mexican crafts, are among the items available. Fans of live theater productions pack the Gaslight Music Hall.
What is the history of Oro Valley, AZ?
ORO Valley was incorporated in 1974, with 2.4 square miles and 1,200 people. It now encompasses nearly 36 miles northwest of Tucson in an area that has been occupied on and off for over two thousand years, in part by the Native American Hohokam and Apache Tribes. Cattle ranching played a big part in the development of the area in the 19th century, and the gold rush reached into the area near the Santa Catalina Mountains. Remnants of this history remain in the names of the town and the river and wash that bisects it, the Cañada Del Oro.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)