Winifredah Lungu

Personal Health Chef

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Languages

English , French , Portuguese

Appointments

Online, In-person

Location

Plot 67 off Palm Drive, Chelstone
Lusaka, Lusaka/Zambia 10101

Professional Statement

I offer Personal Chef, Health Coaching & Therapy (mentor/advise/help) in order to assist the client to achieve a balanced, productive and enjoyable healthy lifestyle in all areas of their life. (Body, Mind, and Spirit). In my own journey of healing, I discovered that one can heal wholesome & Naturally with food as a base because Food IS Medicine and is a fundamental part in overall health as well changes in lifestyle & proper mental health plus proper breathing techniques. Using the Functional Medicine approach to healing involves all the above and is critical so not only the symptoms but the holistic process is used to 1. not harm the person, 2. Find the root cause of the problem ,,3. Use the healing power of nature. ,,,4. Treat the whole person, 5. Teach the client about self care 6. Use preventive methods to avoid symptoms from resurfacing.

Certifications

Pre-Commiss Chef & Feed The Planet Trainer for Sustainable Education for Culinary Professionals
Health Coaching Introduction
Introduction to Functional Nutrition: Clinical Solutions for Addressing the Underlying Causes of Disease

Education

See LinkedIn Profile for full list of credential's https://www.linkedin.com/mwlite/in/winifredah-lungu-2554155a

General Info
Book a Session

$100.00

Book a Session

Subcategory

Plant Based & Special Diets

Photos

Personal Chef

Appointment Length

1 hour 0 minutes

Service Description

We do meal preps, Organize Kitchens, meal planning, cooking classes, shopping for healthy ingredients and assist clients to come up with healthy recipes that help with special dietary requirements.

Service Requirements

What allergies do you have?
Any likes or dislikes on certain foods?
What condition would you like to overcome?

Category