Sofia Health
Chrissy Spencer
Nutrition Consulting
I work with clients who have an autoimmune condition and want to use diet to mitigate their symptoms. I have personally used the AIP diet for 4 years and have reduced my pain by 85%.
Nutritionist
Certified Nutrition Specialist - Candidate
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
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