Sofia Health
						
						
							Lisa Maximus
							Nutrition Coach
							1 Hour Consult on phone or in-person to go over nutrition plan.  Then there will be a weekly follow up to go over nutrition for that week.  1 month of follow up emails are included with the package.
						 
						
							
							Nutrition & Fitness Coach
							
						
					 
					Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.