Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Best Exercises to Alleviate Scoliosis Pain

$50.00

Best Exercises to Alleviate Scoliosis Pain Debra Andersen Counselor

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery

$50.00

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery Debra Andersen Counselor

$195.00

Exercises to Help With Bladder Control Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Natural Recovery: Yoga Solutions for Muscle Tears and Injury Rehabilitation

$50.00

Natural Recovery: Yoga Solutions for Muscle Tears and Injury Rehabilitation Debra Andersen Counselor

Customized Yoga Support for Knee Replacement Recovery

$80.00

Customized Yoga Support for Knee Replacement Recovery Melissa Russell Yoga Therapist

Most Effective Exercises to Relieve Severe Back Pain

$50.00

Most Effective Exercises to Relieve Severe Back Pain Debra Andersen Counselor

Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy

$80.00

Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy Melissa Russell Yoga Therapist

$0.00

Holistic Health Consultation, No Cost Emily Scott Board Certified in Holistic Nutrition

Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement

$195.00

Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Align & Alleviate: Pelvic Floor Techniques for Back Pain Management

$195.00

Align & Alleviate: Pelvic Floor Techniques for Back Pain Management Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Top Exercises for Relieving Lower Back Pain

$195.00

Top Exercises for Relieving Lower Back Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$50.00

Top Stretches to Alleviate Neck Pain Debra Andersen Counselor

Best Yoga Stretches to Improve Frozen Shoulder Mobility

$80.00

Best Yoga Stretches to Improve Frozen Shoulder Mobility Melissa Russell Yoga Therapist

Joint Pain: Expert Coaching for Lasting Relief

$195.00

Joint Pain: Expert Coaching for Lasting Relief Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Tailored Orthopedic Interventions for Women

$195.00

Tailored Orthopedic Interventions for Women Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Pain Restoration: Alleviating Low Back Pain

$195.00

Pain Restoration: Alleviating Low Back Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

How to Improve Your Posture to Reduce Neck Pain

$50.00

How to Improve Your Posture to Reduce Neck Pain Debra Andersen Counselor

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health

$50.00

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health Debra Andersen Counselor

Yoga Therapy for Knee Replacement Rehabilitation

$80.00

Yoga Therapy for Knee Replacement Rehabilitation Melissa Russell Yoga Therapist

Gentle Yoga for Muscle Tear Rehabilitation: Restoring Strength and Flexibility

$50.00

Gentle Yoga for Muscle Tear Rehabilitation: Restoring Strength and Flexibility Debra Andersen Counselor

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Fitness: Recovery