Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health

$50.00

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health Debra Andersen Counselor

Safe Exercises During C-section Recovery

$195.00

Safe Exercises During C-section Recovery Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Personalized Yoga Therapy for Severe Back Pain Relief

$50.00

Personalized Yoga Therapy for Severe Back Pain Relief Debra Andersen Counselor

Best Exercises to Alleviate Scoliosis Pain

$50.00

Best Exercises to Alleviate Scoliosis Pain Debra Andersen Counselor

Best Exercises for Rehabilitating a Muscle Tear

$50.00

Best Exercises for Rehabilitating a Muscle Tear Debra Andersen Counselor

$195.00

Pelvic Wellness Group Coaching Program Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$50.00

Top Stretches to Alleviate Neck Pain Debra Andersen Counselor

Yoga Therapy: Hip and Shoulder Replacement Recovery

$80.00

Yoga Therapy: Hip and Shoulder Replacement Recovery Melissa Russell Yoga Therapist

Natural Recovery: Yoga Solutions for Muscle Tears and Injury Rehabilitation

$50.00

Natural Recovery: Yoga Solutions for Muscle Tears and Injury Rehabilitation Debra Andersen Counselor

Therapeutic Yoga for Pain Relief and Gentle Healing

$85.00

Therapeutic Yoga for Pain Relief and Gentle Healing Sherry Steine Certified and Registered 500 Hour Therapuetic Yoga Teacher

Pelvic Floor Restoration: Holistic Therapy for Muscle Pain Relief

$195.00

Pelvic Floor Restoration: Holistic Therapy for Muscle Pain Relief Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Tailored Orthopedic Interventions for Women

$195.00

Tailored Orthopedic Interventions for Women Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Customized Yoga Support for Knee Replacement Recovery

$80.00

Customized Yoga Support for Knee Replacement Recovery Melissa Russell Yoga Therapist

Low Back Pain Relief: Customized Yoga Therapy Session

$50.00

Low Back Pain Relief: Customized Yoga Therapy Session Debra Andersen Counselor

Align & Alleviate: Pelvic Floor Techniques for Back Pain Management

$195.00

Align & Alleviate: Pelvic Floor Techniques for Back Pain Management Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy

$80.00

Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy Melissa Russell Yoga Therapist

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility

$80.00

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility Melissa Russell Yoga Therapist

Best Exercises to Alleviate Pain From Collapsed Disc

$50.00

Best Exercises to Alleviate Pain From Collapsed Disc Debra Andersen Counselor

Holistic Health Support Concierge Style, No-Commitment Sessions

$255.00

Holistic Health Support Concierge Style, No-Commitment Sessions Emily Scott Board Certified in Holistic Nutrition

Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement

$195.00

Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

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Fitness: Recovery