Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$25.00

Empowering Nordic Walking Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Muscle Pain Relief — Ease Soreness and Improve Flexibility

$150.00

Muscle Pain Relief — Ease Soreness and Improve Flexibility Tania Palacios Integrative Behavioral Health Counselor

$175.00

Safe Post Surgery Exercises Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Back Pain Relief for Desk Workers — Simple Stretches & Ergonomic Tips

$150.00

Back Pain Relief for Desk Workers — Simple Stretches & Ergonomic Tips Tania Palacios Integrative Behavioral Health Counselor

Help Managing Cancer Related Fatigue During Rehab

$195.00

Help Managing Cancer Related Fatigue During Rehab Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Biopsychosocial Approach to Pain Management

$175.00

Biopsychosocial Approach to Pain Management Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

The Pelvic Health Workshop (Group Class)

$25.00

The Pelvic Health Workshop (Group Class) Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Hip Pain Relief — Improve Flexibility and Reduce Joint Discomfort

$150.00

Hip Pain Relief — Improve Flexibility and Reduce Joint Discomfort Tania Palacios Integrative Behavioral Health Counselor

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health

$50.00

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health Debra Andersen Counselor

Overcoming Incontinence: Holistic Pelvic Floor Solutions

$175.00

Overcoming Incontinence: Holistic Pelvic Floor Solutions Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Body Confidence During Menopause: Love & Accept Your Changing Body

$45.00

Body Confidence During Menopause: Love & Accept Your Changing Body Cheryl Dantoni Certified Health Coach & Reiki Practitioner

$175.00

How can I Manage Incontinence at Home? Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Holistic Rehabilitation for Cancer Survivors

$195.00

Holistic Rehabilitation for Cancer Survivors Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Pelvic Harmony: Holistic Support for Pelvic Girdle Pain

$175.00

Pelvic Harmony: Holistic Support for Pelvic Girdle Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Best Exercises for Rehabilitating a Muscle Tear

$50.00

Best Exercises for Rehabilitating a Muscle Tear Debra Andersen Counselor

$195.00

Top Exercises for Chronic Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Alternative Therapies for Long-Term Pain Relief

$195.00

Alternative Therapies for Long-Term Pain Relief Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Low Back Pain Relief: Customized Yoga Therapy Session

$50.00

Low Back Pain Relief: Customized Yoga Therapy Session Debra Andersen Counselor

$25.00

The Pelvic Health Workshop (Group Class ) Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility

$80.00

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility Melissa Russell Yoga Therapist

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Fitness: Recovery