Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$175.00

Pain-Minded 1:1 Coaching Session Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$25.00

Empowering Nordic Walking Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Pelvic Floor Restoration: Comprehensive Care for Pelvic Organ Prolapse

$175.00

Pelvic Floor Restoration: Comprehensive Care for Pelvic Organ Prolapse Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Help Managing Cancer Related Fatigue During Rehab

$195.00

Help Managing Cancer Related Fatigue During Rehab Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$25.00

Yoga Flow for Women's Health Hali Shields Integrative Women's Health Coach and IBCLC

Postnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary Challenges

$175.00

Postnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary Challenges Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$0.00

FREE Initial Consult Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Back Pain Relief for Desk Workers — Simple Stretches & Ergonomic Tips

$150.00

Back Pain Relief for Desk Workers — Simple Stretches & Ergonomic Tips Tania Palacios Integrative Behavioral Health and Wellness Counselor

Best Exercises to Alleviate Scoliosis Pain

$50.00

Best Exercises to Alleviate Scoliosis Pain Debra Andersen Counselor

Holistic Rehabilitation for Cancer Survivors

$195.00

Holistic Rehabilitation for Cancer Survivors Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Most Effective Exercises to Relieve Severe Back Pain

$50.00

Most Effective Exercises to Relieve Severe Back Pain Debra Andersen Counselor

Postpartum Bladder Control: Restoring Confidence and Comfort

$175.00

Postpartum Bladder Control: Restoring Confidence and Comfort Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Best Yoga Stretches to Improve Frozen Shoulder Mobility

$80.00

Best Yoga Stretches to Improve Frozen Shoulder Mobility Melissa Russell Yoga Therapist

Pelvic Wellness New Client 1:1 Coaching Session

$175.00

Pelvic Wellness New Client 1:1 Coaching Session Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Self-management Strategies for Improving Overall Health

$175.00

Self-management Strategies for Improving Overall Health Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Arthritis Pain Management — Improve Joint Mobility and Reduce Stiffness

$150.00

Arthritis Pain Management — Improve Joint Mobility and Reduce Stiffness Tania Palacios Integrative Behavioral Health and Wellness Counselor

Hip Pain Relief — Improve Flexibility and Reduce Joint Discomfort

$150.00

Hip Pain Relief — Improve Flexibility and Reduce Joint Discomfort Tania Palacios Integrative Behavioral Health and Wellness Counselor

Best Exercises for Rehabilitating a Muscle Tear

$50.00

Best Exercises for Rehabilitating a Muscle Tear Debra Andersen Counselor

Exercises to Help with Bladder Control After Childbirth

$175.00

Exercises to Help with Bladder Control After Childbirth Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$195.00

Best Exercises to Relieve Joint Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

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Fitness: Recovery