Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Exercises to Alleviate Pelvic Girdle Pain During Pregnancy

$175.00

Exercises to Alleviate Pelvic Girdle Pain During Pregnancy Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Birth Preparation Through Pelvic Floor Therapy: A Holistic Approach

$175.00

Birth Preparation Through Pelvic Floor Therapy: A Holistic Approach Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Hip Pain Relief — Improve Flexibility and Reduce Joint Discomfort

$150.00

Hip Pain Relief — Improve Flexibility and Reduce Joint Discomfort Tania Palacios Integrative Behavioral Health and Wellness Counselor

Personalized Yoga Therapy for Severe Back Pain Relief

$50.00

Personalized Yoga Therapy for Severe Back Pain Relief Debra Andersen Counselor

Chronic Pain Support for Office Workers — Reduce Tension & Improve Posture

$150.00

Chronic Pain Support for Office Workers — Reduce Tension & Improve Posture Tania Palacios Integrative Behavioral Health and Wellness Counselor

SI Joint Pain Relief: Expert Pelvic Floor Therapy Solutions

$175.00

SI Joint Pain Relief: Expert Pelvic Floor Therapy Solutions Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

New Mom Wellness: Regaining Control Over Bladder Function

$175.00

New Mom Wellness: Regaining Control Over Bladder Function Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Mindfulness-Based Chronic Pain Relief Group Class Session

$25.00

Mindfulness-Based Chronic Pain Relief Group Class Session Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Pelvic Harmony: Holistic Support for Pelvic Girdle Pain

$175.00

Pelvic Harmony: Holistic Support for Pelvic Girdle Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$175.00

Active Pain Management Strategies Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$50.00

Best Practices to Prevent Low Back Pain Debra Andersen Counselor

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery

$50.00

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery Debra Andersen Counselor

Postpartum Pelvic Floor Restoration: Reclaiming Strength and Function

$175.00

Postpartum Pelvic Floor Restoration: Reclaiming Strength and Function Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Posture Correction — Reduce Pain from Poor Alignment

$150.00

Posture Correction — Reduce Pain from Poor Alignment Tania Palacios Integrative Behavioral Health and Wellness Counselor

The Pelvic Health Workshop (Group Class)

$25.00

The Pelvic Health Workshop (Group Class) Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Foot and Ankle Pain Relief — Stretching and Strengthening Exercises

$150.00

Foot and Ankle Pain Relief — Stretching and Strengthening Exercises Tania Palacios Integrative Behavioral Health and Wellness Counselor

$175.00

Best Core Exercises for Beginners Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

Back Pain Relief for Desk Workers — Simple Stretches & Ergonomic Tips

$150.00

Back Pain Relief for Desk Workers — Simple Stretches & Ergonomic Tips Tania Palacios Integrative Behavioral Health and Wellness Counselor

Pelvic Wellness New Client 1:1 Coaching Session

$175.00

Pelvic Wellness New Client 1:1 Coaching Session Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$175.00

Exercises to Alleviate Hip Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

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Fitness: Recovery