Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Holistic Fitness Coaching: Aligning Exercise with Your Age and Body Type

$50.00

Holistic Fitness Coaching: Aligning Exercise with Your Age and Body Type Debra Andersen Counselor

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

$30.00

Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

$45.00

Yoga for Beginners Jennifer Ellis Fitness, Yoga, and Meditation Teacher

Healing Through Yoga: Trauma-Informed Grief Relief Class

$30.00

Healing Through Yoga: Trauma-Informed Grief Relief Class Kathryn Bumgarner Intrinsic Health Coach

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great

$50.00

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great Debra Andersen Counselor

$30.00

TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$85.00

Get a Personalized Fitness Plan Heather Wolcott National Board-Certified Health and Wellness Coach

Elite Athlete Training Program: Empowering Women for Peak Performance

$50.00

Elite Athlete Training Program: Empowering Women for Peak Performance Debra Andersen Counselor

$45.00

Yoga Class: Private Session Manda Lynn McVey Holistic Nutrition Wellness Practitioner

Yoga for Serenity: Conquer Chronic Stress

$30.00

Yoga for Serenity: Conquer Chronic Stress Kathryn Bumgarner Intrinsic Health Coach

$100.00

1:1 Private Yoga Session Molly Rose Yoga Teacher

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Firefighter Fitness Assessment Program: Prepare for Success!

$50.00

Firefighter Fitness Assessment Program: Prepare for Success! Debra Andersen Counselor

$30.00

Calm & Centered: Yoga for Inner Peace Kathryn Bumgarner Intrinsic Health Coach

Holistic Yoga Therapy for Chronic Pain Management

$80.00

Holistic Yoga Therapy for Chronic Pain Management Melissa Russell Yoga Therapist

Custom Fitness Blueprint: Tailored Personal Training Programs

$85.00

Custom Fitness Blueprint: Tailored Personal Training Programs Heather Wolcott National Board-Certified Health and Wellness Coach

$30.00

Qigong F.I.T. Group Class Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$30.00

Group Class: Yoga Melissa Russell Yoga Therapist

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Fitness: Fitness Classes