Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Most Effective Exercises to Build Muscle

$85.00

Most Effective Exercises to Build Muscle Heather Wolcott National Board-Certified Health and Wellness Coach

$0.00

Initial Consult with Catherine Catherine Haut Expert in Yoga for Stress Resilience

Inner Peace Yoga: Transforming Anger into Serenity

$30.00

Inner Peace Yoga: Transforming Anger into Serenity Kathryn Bumgarner Intrinsic Health Coach

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Stretch for Improved Mobility/Flexibility

$30.00

Stretch for Improved Mobility/Flexibility Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great

$50.00

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great Debra Andersen Counselor

$0.00

Initial Consult Jessica Ford Yoga Therapist

Yoga for Serenity: Conquer Chronic Stress

$30.00

Yoga for Serenity: Conquer Chronic Stress Kathryn Bumgarner Intrinsic Health Coach

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results

$50.00

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results Debra Andersen Counselor

$45.00

Strengthen Your Core with Amanda Amanda Arel Certified Health Coach & Personal Trainer

$42.50

Learn hacks to get your daily steps in! Manda Lynn McVey Holistic Nutrition Wellness Practitioner

$30.00

Group Class: Yoga Melissa Russell Yoga Therapist

$762.60

Package 2 - 4 Sessions, Save 7% Jaci Salley Holistic Nutritionist

Job Happiness Flow: Yoga for Work Stress Relief

$30.00

Job Happiness Flow: Yoga for Work Stress Relief Kathryn Bumgarner Intrinsic Health Coach

Elite Athlete Training Program: Empowering Women for Peak Performance

$50.00

Elite Athlete Training Program: Empowering Women for Peak Performance Debra Andersen Counselor

$70.00

Yoga for Kids & Teens Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$20.00

Individual or Group Qi Gong Classes Leonard Shen Doctor of Chinese Energetic Medicine

Period Power: Maximizing Fitness Gains While Managing Hormonal Changes

$85.00

Period Power: Maximizing Fitness Gains While Managing Hormonal Changes Heather Wolcott National Board-Certified Health and Wellness Coach

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week

$300.00

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week Ethan Etchart Certified Personal Trainer & Health Coach

$125.00

Group Yoga Class - 1 Hour Alexis Miller Yoga & Meditation Instructor

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Fitness: Fitness Classes