Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$70.00

Postnatal Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$85.00

Customized Health and Fitness Program Karl Leiderman Health and Fitness Coach

Unleash Your Inner Athlete: Customized Strength Training Guidance

$85.00

Unleash Your Inner Athlete: Customized Strength Training Guidance Heather Wolcott National Board-Certified Health and Wellness Coach

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Stretch for Improved Mobility/Flexibility

$30.00

Stretch for Improved Mobility/Flexibility Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$800.00

Private Yoga - 4 Sessions Alexis Miller Yoga & Meditation Instructor

Firefighter Fitness Assessment Program: Prepare for Success!

$50.00

Firefighter Fitness Assessment Program: Prepare for Success! Debra Andersen Counselor

$60.00

Powerful Well-Being Consultation Jennifer Ellis Fitness, Yoga, and Meditation Teacher

$100.00

1:1 Private Yoga Session Molly Rose Yoga Teacher

High-Intensity Interval Training for all levels

$45.00

High-Intensity Interval Training for all levels Amanda Arel Certified Health Coach & Personal Trainer

Top Exercises to Help Relieve Frozen Shoulder Pain

$80.00

Top Exercises to Help Relieve Frozen Shoulder Pain Melissa Russell Yoga Therapist

$200.00

Private Yoga - 1 Hour Alexis Miller Yoga & Meditation Instructor

Period-Positive Fitness: Optimizing Workouts for Your Menstrual Cycle

$85.00

Period-Positive Fitness: Optimizing Workouts for Your Menstrual Cycle Heather Wolcott National Board-Certified Health and Wellness Coach

30 Minute Consultation - FREE Workout Advice & Tips

$0.00

30 Minute Consultation - FREE Workout Advice & Tips Ethan Etchart Certified Personal Trainer & Health Coach

Most Effective Exercises to Build Muscle

$85.00

Most Effective Exercises to Build Muscle Heather Wolcott National Board-Certified Health and Wellness Coach

$125.00

Group Yoga Class - 1 Hour Alexis Miller Yoga & Meditation Instructor

Best Exercises and Stretches to Relieve Muscle Pain

$195.00

Best Exercises and Stretches to Relieve Muscle Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$70.00

Yoga for Mothers and Babies Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Hip Harmony: Yoga Therapy for Pain-Free Movement

$80.00

Hip Harmony: Yoga Therapy for Pain-Free Movement Melissa Russell Yoga Therapist

Learn Home Exercises to Help Relieve Foot Pain

$80.00

Learn Home Exercises to Help Relieve Foot Pain Melissa Russell Yoga Therapist

Coaching

Conception & Pregnancy

Fitness

Hair & Skin Care

Healing

Health

Mental Health

Nutrition

Pet Health

Teen & Young Adult

At-Home Test Kits

Baby & Child Care

Beauty & Personal Care

Clothing

Digital Guides & Books

Ear & Hearing Care

Food & Drinks

Health Goals

Home

Spiritual & Religious

Sports

Vitamins & Supplements

Fitness: Fitness Classes