Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief

$80.00

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief Melissa Russell Yoga Therapist

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results

$50.00

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results Debra Andersen Counselor

Healing Through Yoga: Trauma-Informed Grief Relief Class

$30.00

Healing Through Yoga: Trauma-Informed Grief Relief Class Kathryn Bumgarner Intrinsic Health Coach

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great

$50.00

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great Debra Andersen Counselor

$80.00

Top Exercises to Try at Your Desk Melissa Russell Yoga Therapist

Unleash Your Inner Athlete: Customized Strength Training Guidance

$85.00

Unleash Your Inner Athlete: Customized Strength Training Guidance Heather Wolcott National Board-Certified Health and Wellness Coach

Sleep Well Yoga: Recharge Your Body and Mind

$30.00

Sleep Well Yoga: Recharge Your Body and Mind Kathryn Bumgarner Intrinsic Health Coach

$30.00

TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

Private Virtual Yoga for Vertigo and Dizziness

$65.00

Private Virtual Yoga for Vertigo and Dizziness Sherry Steine Certified and Registered 500 Hour Therapuetic Yoga Teacher

$70.00

Postnatal Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$85.00

Customized Health and Fitness Program Karl Leiderman Health and Fitness Coach

Get moving - let's walk, jog, run, sprint, bike - You choose

$85.00

Get moving - let's walk, jog, run, sprint, bike - You choose Karl Leiderman Health and Fitness Coach

Job Happiness Flow: Yoga for Work Stress Relief

$30.00

Job Happiness Flow: Yoga for Work Stress Relief Kathryn Bumgarner Intrinsic Health Coach

$0.00

Initial Consult Todd Wolfenberg

Inner Peace Yoga: Transforming Anger into Serenity

$30.00

Inner Peace Yoga: Transforming Anger into Serenity Kathryn Bumgarner Intrinsic Health Coach

Learn Home Exercises to Help Relieve Foot Pain

$80.00

Learn Home Exercises to Help Relieve Foot Pain Melissa Russell Yoga Therapist

Holistic Yoga Therapy for Chronic Pain Management

$80.00

Holistic Yoga Therapy for Chronic Pain Management Melissa Russell Yoga Therapist

Flex & Flow: Tailored Yoga Therapy for Enhanced Flexibility

$80.00

Flex & Flow: Tailored Yoga Therapy for Enhanced Flexibility Melissa Russell Yoga Therapist

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Fitness: Fitness Classes