Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$0.00

Initial Consult Abhay Kumar

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great

$50.00

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great Debra Andersen Counselor

Firefighter Fitness Assessment Program: Prepare for Success!

$50.00

Firefighter Fitness Assessment Program: Prepare for Success! Debra Andersen Counselor

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution

$30.00

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution Kathryn Bumgarner Intrinsic Health Coach

Empower Your Body: Yoga Therapy for Strength and Wellness

$80.00

Empower Your Body: Yoga Therapy for Strength and Wellness Melissa Russell Yoga Therapist

Achieve Your Ideal Physique: Targeted Training with a Certified Instructor

$50.00

Achieve Your Ideal Physique: Targeted Training with a Certified Instructor Debra Andersen Counselor

Champion's Conditioning: Elite Athlete Fitness Coaching

$85.00

Champion's Conditioning: Elite Athlete Fitness Coaching Heather Wolcott National Board-Certified Health and Wellness Coach

$0.00

Veteran/Active Duty Military Yoga Class Kaitlin Bullock Yoga and Meditation Teacher

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief

$80.00

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief Melissa Russell Yoga Therapist

Custom Fitness Training for Elite Athletes

$85.00

Custom Fitness Training for Elite Athletes Heather Wolcott National Board-Certified Health and Wellness Coach

$30.00

Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$40.00

Yoga Class: Private Session Kaitlin Bullock Yoga and Meditation Teacher

Open Level Weight Training Class with Amanda

$45.00

Open Level Weight Training Class with Amanda Amanda Arel Certified Health Coach & Personal Trainer

$30.00

TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$0.00

Initial Consult Sherry Steine Certified and Registered 500 Hour Therapuetic Yoga Teacher

$45.00

Yoga for Beginners Jennifer Ellis Fitness, Yoga, and Meditation Teacher

$45.00

Strengthen Your Core with Amanda Amanda Arel Certified Health Coach & Personal Trainer

Period-Positive Fitness: Optimizing Workouts for Your Menstrual Cycle

$85.00

Period-Positive Fitness: Optimizing Workouts for Your Menstrual Cycle Heather Wolcott National Board-Certified Health and Wellness Coach

$195.00

Empowering Nordic Walking Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

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Fitness: Fitness Classes