Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

$30.00

Group Class: Advanced Yoga Melissa Russell Yoga Therapist

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief

$80.00

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief Melissa Russell Yoga Therapist

Get moving - let's walk, jog, run, sprint, bike - You choose

$85.00

Get moving - let's walk, jog, run, sprint, bike - You choose Karl Leiderman Health and Fitness Coach

$30.00

Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$70.00

Yoga for Kids & Teens Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$100.00

1:1 Private Yoga Session Molly Rose Yoga Teacher

Custom Fitness Blueprint: Tailored Personal Training Programs

$85.00

Custom Fitness Blueprint: Tailored Personal Training Programs Heather Wolcott National Board-Certified Health and Wellness Coach

Holistic Yoga Therapy for Chronic Pain Management

$80.00

Holistic Yoga Therapy for Chronic Pain Management Melissa Russell Yoga Therapist

$70.00

Prenatal Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$762.60

Package 2 - 4 Sessions, Save 7% Jaci Salley Holistic Nutritionist

$30.00

Calm & Centered: Yoga for Inner Peace Kathryn Bumgarner Intrinsic Health Coach

$70.00

Senior Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Empower Your Body: Yoga Therapy for Strength and Wellness

$80.00

Empower Your Body: Yoga Therapy for Strength and Wellness Melissa Russell Yoga Therapist

Stretch for Improved Mobility/Flexibility

$30.00

Stretch for Improved Mobility/Flexibility Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

Think you have no time for fitness? Learn small hacks that count

$42.50

Think you have no time for fitness? Learn small hacks that count Manda Lynn McVey Holistic Nutrition Wellness Practitioner

Achieve Your Ideal Physique: Targeted Training with a Certified Instructor

$50.00

Achieve Your Ideal Physique: Targeted Training with a Certified Instructor Debra Andersen Counselor

Peak Performance Period: Empowering Women with HIIT Training Strategies for Every Phase

$85.00

Peak Performance Period: Empowering Women with HIIT Training Strategies for Every Phase Heather Wolcott National Board-Certified Health and Wellness Coach

$70.00

Individual Yoga Therapy Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results

$50.00

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results Debra Andersen Counselor

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Fitness: Fitness Classes