Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$30.00

Healing Yoga: Empowering PTSD Recovery Kathryn Bumgarner Intrinsic Health Coach

Transforming Fear into Strength: Yoga for Confidence

$30.00

Transforming Fear into Strength: Yoga for Confidence Kathryn Bumgarner Intrinsic Health Coach

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution

$30.00

Calm & Confident: Yoga for Stress Reduction and Conflict Resolution Kathryn Bumgarner Intrinsic Health Coach

Mindfulness Techniques to Support Mental Wellbeing

$60.00

Mindfulness Techniques to Support Mental Wellbeing Jennifer Ellis Fitness, Yoga, and Meditation Teacher

Custom Fitness Training for Elite Athletes

$85.00

Custom Fitness Training for Elite Athletes Heather Wolcott National Board-Certified Health and Wellness Coach

$30.00

Calm & Centered: Yoga for Inner Peace Kathryn Bumgarner Intrinsic Health Coach

How to Improve Your Cardiovascular Endurance for the Firefighter Physical Test

$50.00

How to Improve Your Cardiovascular Endurance for the Firefighter Physical Test Debra Andersen Counselor

$70.00

Senior Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Job Happiness Flow: Yoga for Work Stress Relief

$30.00

Job Happiness Flow: Yoga for Work Stress Relief Kathryn Bumgarner Intrinsic Health Coach

$45.00

Yoga Class: Private Session Manda Lynn McVey Holistic Nutrition Wellness Practitioner

$0.00

Initial Consult with Catherine Catherine Haut Expert in Yoga for Stress Resilience

$30.00

Group Class: Yoga Melissa Russell Yoga Therapist

$42.50

Learn hacks to get your daily steps in! Manda Lynn McVey Holistic Nutrition Wellness Practitioner

Top Exercises to Help Relieve Frozen Shoulder Pain

$80.00

Top Exercises to Help Relieve Frozen Shoulder Pain Melissa Russell Yoga Therapist

$30.00

Group Class: Advanced Yoga Melissa Russell Yoga Therapist

Healing Flow: Yoga for Trauma Recovery and Integration

$30.00

Healing Flow: Yoga for Trauma Recovery and Integration Kathryn Bumgarner Intrinsic Health Coach

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief

$80.00

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief Melissa Russell Yoga Therapist

30 Minute Consultation - FREE Workout Advice & Tips

$0.00

30 Minute Consultation - FREE Workout Advice & Tips Ethan Etchart Certified Personal Trainer & Health Coach

$55.00

Private Gentle Yoga for Cancer Recovery Sherry Steine Certified and Registered 500 Hour Therapuetic Yoga Teacher

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Fitness: Fitness Classes