Coaching Consult Call

This complimentary 30-minute session is an opportunity for us to connect and explore whether life coaching or health and wellness coaching is right for you. We'll discuss your goals, challenges, and what you're looking to achieve through coaching. It's also a chance for you to ask questions and see if we’re a good fit to work together. Whether you're seeking personal growth, stress management, or overall well-being, this call will help you decide if coaching can support your journey.

Q: Do you have a cancellation policy?
A: You get 50% back of all unused sessions.

Q: Can I reschedule?
A: Yes. You can reschedule up to two sessions at least 24 hours before the scheduled session.

Q: What will coaching do for me?
A: A life coach can help you gain clarity, break through obstacles, and provide guidance to achieve your personal and professional goals while fostering growth and balance in your life.

Q: How is coaching different from counseling or therapy?
A: Coaching is different from counseling or therapy, where the focus is on identifying and healing from past trauma, and it’s not consulting, where advice and instructions are provided. However, through coaching, many clients discover areas in their lives that need attention, which can sometimes spark a deeper healing process. If I believe therapy would be beneficial for you, I will always refer you to a licensed therapist or counselor. It's important to note that coaching is not a substitute for psychotherapy.