Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
How can I make a same-day appointment with a Social Anxiety Therapy in Wakefield?
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As the crow flies, Wakefield Lower Common is located approximately 10.3 miles (16.6 km) north of Government Center, Boston, while the Wakefield–Melrose line is located about 7.95 miles (12.79 km) north. Route 129 runs through Wakefield as its Main Street. I-95/Route 128 skirts the northwestern border of Wakefield as one road known as the "Yankee Division Highway".
According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), of which 7.5 square miles (19 km2) is land and 0.4 square miles (1.0 km2), or 5.56%, is water. Wakefield has two lakes, Crystal Lake and Lake Quannapowitt. Crystal Lake is used as a reservoir for some of the town's drinking water; as such, recreation is prohibited on Crystal Lake. Lake Quannapowitt, meanwhile, is used for a wide variety of recreational activities, including boating, windsurfing, kayaking, and fishing, and is the primary source of the Saugus River.
In 1847, Lake Quannapowitt was named for the Native American James Quannapowitt, one of the signers of the old Indian Deed of 1686. The earliest settlers referred to the lake simply as the "Greate Pond" or "Reading Pond." Lake Quannapowitt is also home to the oldest inland yacht club in the United States, Quannapowitt Yacht Club, which was founded in 1886.
Long regarded as "Wakefield's greatest natural resource," Lake Quannapowitt covers an area of 247 acres (1.00 km2; 100 ha). Its outlet is the Saugus River to the Atlantic Ocean. Wakefield Common sits to the south of the lake and is the site of many recreational activities and events throughout the year. In 1991, a group of local citizens formed "The Friends of Lake Quannapowitt" to advocate for the lake and to educate the public about this natural resource. The group has also raised money for projects that benefit the lake and the surrounding areas. Wakefield has been recognized as an Arbor Day FoundationTree City USA annually since 2001.
MelroseWakefield Hospital (formerly Melrose-Wakefield Hospital), a Level II trauma center, is located to the south of Wakefield in nearby Melrose (approximately 3.2 miles (5.1 km) south of the Town Center and 1.5 miles (2.4 km) south of Greenwood) and serves both the town of Wakefield and city of Melrose.
Wakefield places a strong emphasis on health and wellness for its residents. Melrose-Wakefield Hospital has a state-of-the-art facility that provides exceptional medical services to the community. Start your fitness journey at Your Best Life Wellness Coaching, where personalized health coaching helps achieve individual goals. Fitness enthusiasts can head to MG Fitness or Michele Penta Fitness for a comprehensive gym experience with state-of-the-art equipment and classes. For a holistic approach, visit Rebirth Transformation Center, providing comprehensive wellness programs. Enhance your nutrition at Natasha Wellness, specializing in dietary plans and whole health strategies. Experience a unique spa day at Bella Mano Spa, combining natural surroundings with treatments.
Population: 27,103 (2025). ZIP code: 01880. Area codes: 339, 781. Elevation: 30 m (100 ft). Area: 20.5 km2 (7.9 sq mi).
FAQs
What is the crime rate in Wakefield, MA?
Wakefield is safer than the majority of cities, towns, and villages in America (67%) and also has a lower crime rate than 55% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Wakefield is one in 163 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43. It is for these reasons that Wakefield is ranked as one of the top 100 safest cities in the U.S.A.
What is Wakefield, MA known for?
Wakefield, Massachusetts, a scenic town 10 miles north of Boston, is conveniently located at the intersection of two major highways (I-93 and I-95/128) and is easily accessible by commuter rail (MBTA) from Boston. Wakefield is recognized for its strong community and business networks, quality school system, public library, and beautiful Lake Quannapowitt. The area surrounding Lake Quannapowitt is a popular walking, running, and recreational destination. The paved loop around the Lake is approximately 3.6 miles.
Is Wakefield MA a good place to live?
Wakefield is a suburb of Boston with a population of 27,054. Wakefield is in Middlesex County. Living in Wakefield offers residents a dense suburban feel and most residents own their homes. In Wakefield, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Wakefield and residents tend to be liberal. The public schools in Wakefield are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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