FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
How can I make a same-day appointment with a Mindfulness Class in Sandwich?
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Sandwich, MA
Sandwich is a town in Barnstable County, Massachusetts, and is the oldest town on Cape Cod. The town motto is Post tot Naufracia Portus, "After so many shipwrecks, a haven". The population was 20,259 at the 2020 census.
A group of settlers from Saugus, Massachusetts colonized Sandwich in 1637 with the permission of the Plymouth Colony. It is named for the seaport of Sandwich, Kent in England. It was incorporated in 1639 and is the oldest town on Cape Cod together with Yarmouth, Massachusetts. The western portion of the town was separated from the original Town of Sandwich and became the town of Bourne in 1884.
Sandwich was the site of an early Quaker settlement and today hosts the oldest continuous Quaker Meeting in the U.S. Early industry revolved around agriculture, with fishing and trading also providing for the town. Later, the town grew a small industrial component along the Scusset River and Old Harbor Creek and its tributaries. Today, most of its economy is centered on tourism.
Deming Jarves founded the Boston & Sandwich Glass Factory in 1825. Sandwich had proximity to a shallow harbor, was a possible canal site, and had local supplies of timber to fuel the furnaces. The glass works primarily made lead glass and was known for its use of color. Jarves received several patents for his improvements in glass mold designs and pressing techniques. The factory declined after the Civil War due to competition from Ohio, Pennsylvania, and West Virginia companies that produced less expensive pressed soda-lime glass tableware. The Cape Cod Canal was constructed through the town starting in 1909, opening for travel in 1914. The Canal Generating Plant went online in 1968.
According to the United States Census Bureau, the town has a total area of 44.2 square miles (114.5 km2), of which 42.7 square miles (110.7 km2) is land and 1.5 square miles (3.8 km2), or 3.32%, is water. Sandwich is bordered by Cape Cod Bay to the north, Barnstable to the east, Mashpee and Falmouth to the south, and Bourne to the west. It is approximately 57 miles (92 km) south-southeast of Boston.
Sandwich is the site of the Cape Cod Bay entrance to the Cape Cod Canal. The northern point of Sandwich, where Sagamore Hill and Scusset Beach State Reservation lie, is divided from the rest of the town by the canal. The town is also the location of the Shawme-Crowell State Forest and the Massachusetts State Game Farm. The town is home to six beaches along the shores of Cape Cod Bay. The rest of the town's geography is typical of the rest of the Cape, with many small ponds and hills, with most of the trees being pine or oak. Sandwich is also the site of Old Harbor Creek, a large inlet with several other small creeks feeding it, which once served to provide a safe harbor for ships.
Sandwich places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care – Route 6A offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Snap Fitness is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Sandwich Recreation Department offers numerous fitness classes and outdoor activities, including yoga and hiking. For a unique fitness experience, check out Beach Plum Spa, which provides wellness treatments and fitness programs. Sandwich Hollows Golf Club offers golfing for those looking to combine fitness with leisure. Sandwich Bikeway & Pedestrian Committee maintains several bike paths perfect for cycling enthusiasts. East Sandwich Beach is ideal for a peaceful day of swimming and relaxation.
Area: 114.5 km². ZIP Codes: 02563, 02537, 02644. Area codes: 508, 774. Elevation: 20 ft (6 m). Population: 20,259 (2020).
FAQs
What is Sandwich, MA known for?
Sandwich is one of the first towns greeting visitors to Cape Cod and one of the last they see when leaving. While the rest of the world may know Sandwich for the distinctive glassware it produced in the 1800s, its most enduring legacy is as the oldest town on Cape Cod. Founded in 1637 and recognized as a town in 1639, the location was appealing for its broad marshes bordering the sea and its resemblance to its namesake - Sandwich, England.
What is Sandwich, Massachusetts named after?
Sandwich, Massachusetts is named for the seaport of Sandwich, Kent, England. The name “Sandwich” comes from Old English (O.E.) Sandwic, and means “sand village,” “sandy place,” or “place on the sand.” The old English wic is a loan word from the Latin vicus, which also gives us the word vicinity. The word “sandwich” as an item of food came into being centuries later (we’ll get to that in a bit). The first recorded mention of Sandwich in the United Kingdom was around 664 AD but there was probably some kind of settlement in Roman times as the site is very close to a Roman Fort (Rutupiae).
Is Sandwich, MA a nice town?
Sandwich is in Barnstable County. Living in Sandwich offers residents a rural feel and most residents own their homes. In Sandwich, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Sandwich and residents tend to lean liberal. The public schools in Sandwich are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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