Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
How can I make a same-day appointment with a Yoga Nidra in Holliston?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Holliston can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Holliston and make an appointment online today.
How can I book an appointment online with a Yoga Nidra in Holliston?
Sofia is a free online service that helps clients find Yoga Nidra Classes in Holliston and book appointments instantly. You can search for Holliston Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Nidra in Holliston?
You can use Sofia to find Yoga Nidra Classes in Holliston who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Nidra in Holliston?
Almost all Yoga Nidra Classes in Holliston on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Holliston Yoga Nidra who sees clients after hours?
On Sofia, you can search specifically for Holliston Yoga Nidra Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Nidra Classes in Holliston?
Sofia lets you see real-time availability for Yoga Nidra Classes in Holliston. Many Yoga Nidra Classes offer same day appointments.
How can I find a Yoga Nidra in Holliston who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Nidra Classes in Holliston. Many Yoga Nidra Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Nidra Classes in Holliston?
Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Nidra products in Holliston?
Sofia lets you shop for Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Nidra Classes page directly.
How can I find live classes near me with Yoga Nidra Classes in Holliston?
Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.
Where can I find a licensed and credentialed Yoga Nidra near me in Holliston?
Sofia lets you search for educated, licensed, and credentialed Yoga Nidra Classes professionals. You can ensure you are booking with the right Yoga Nidra for you based on credentials, language, and more.
Holliston, MA
Holliston is a New England town in Middlesex County, Massachusetts, United States in the Greater Boston area. The population was 14,996 at the 2020 census. It is located in MetroWest, a Massachusetts region that is west of Boston. Holliston is the only town in Middlesex County that borders both Norfolk and Worcester counties.
At the time of the earliest European settlements, where Holliston exists now was part of the territory of the Awassamog family of Natick (the first NipmucPraying Town), who also held authority over land near Waushakum Pond at Framingham and land near Annamasset at Mendon. In 1701, a large tract of land that included the west half of Holliston, eastern Milford, and parts of Hopkinton and Ashland was given to the local Nipmucs in a land exchange with Sherborn. Their ownership of the tract was brief, as settlers purchased tracts of land there until all traces of Nipmuc's presence disappeared. The Nipmuc village of Mucksquit (translation – "place of much grass"), located on the shore of Wennakeening (translation – "smile of the great spirit") was near the site of the Morse family farm, today known as Lake Winthrop. The Morses, Sheffields, Marshalls Bullards, and many others followed Pout Lane (an old Native American foot-path, now partly modern day Rte 16 and Highland St., respectively) out to the new territory and settled along the path, thus forming a cluster of farms that would eventually become Holliston. John Eliot and Daniel Gookin (Christian missionaries) also followed the path in search of converts to Christianity and encouraged the Nipmucs to gather into villages, which made their task of finding them easier. Though not as famous as the Bay Path or the Old Connecticut Path, Pout Lane played a major role in the settlement of Holliston and other points southwest of Boston. Holliston, then part of Sherborn, was first settled by Europeans in 1659 by Massachusetts BayPuritans.
The town of Holliston was incorporated on December 3, 1724, by virtue of approval by the General Court petition requesting that "the western part of Sherborn be a Town." The name was taken in honor of Thomas Hollis of London, a benefactor of Harvard College. The first town meeting was held at the house of Timothy Leland on December 23, 1724, "at which five selectmen and all other required officers were chosen." The town has grown from a community of a few hundred residents setting aside ten pounds per year for public education to a community of over 13,000 with an annual budget of over $40 million including more than $23 million for a nationally recognized school system.
Holliston places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center and Holliston Pediatric Group offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Firewall Fitness provides a fully equipped gym and various fitness classes to keep you in shape. The Yoga Exchange and Prana Center offer diverse yoga classes to suit all levels. Outdoor enthusiasts can enjoy the scenic beauty and walking trails at Holliston Trail. To enhance your well-being with holistic therapies, check out Healing Elements Day Spa.
Population: 14,902 (2023). ZIP code: 01746. Area codes: 508, 774. Elevation: 188 ft (57 m). Area: 19.0 sq mi (49.3 km2).
FAQs
Is Holliston, MA a good place to live?
Holliston is a suburb of Boston with a population of 14,891. Holliston is in Middlesex County and is one of the best places to live in Massachusetts. Living in Holliston offers residents a sparse suburban feel and most residents own their homes. In Holliston, there are a lot of parks.
What is Holliston, MA known for?
Once populated by factories and farms, Holliston has now transformed itself into a largely residential community for those who commute into Boston and the Route 128 & Route 495 technology belts. Holliston is known for its quaint town center with numerous antique shops and boutiques, Carnegie Public Library, Town Hall, and white-steepled churches. Holliston, originally part of Sherborn, was first settled by Europeans in 1659 by Massachusetts Bay Puritans.
What are the demographics of Holliston, MA?
Holliston is a city located in Massachusetts. Holliston has a 2024 population of 14,856. Holliston is currently declining at a rate of 0% annually and its population has decreased by -0.78% since the most recent census, which recorded a population of 14,973 in 2020. According to the most recent ACS, the racial composition of Holliston was: White: 87.27%, Asian: 5.44%, Two or more races: 4.62%, Other race: 2.1%, Black or African American: 0.58%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)